Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > (American / Metric measures) <
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. Part 1 - ORANGE COMPOTE:
. 6 large Navel oranges
. 1/2 cup (110g) brown sugar (packed)
. 1/4 cup (60ml) water
. 1/4 cup (60ml) Grand Marnier liquor *
. Part 2 - CAKE BATTER:
. 1 cup (210g) granulated sugar
. 3 cups (390g) almond (ground with skin)
. 1 tsp. (5ml) baking powder
. 1/4 tsp. (1ml) salt
. 1 tsp. (5ml) ground cinnamon spice
. 1/2 tsp. (2.5ml) ground cardamom spice
. 1 orange, finely zested
. 2-1/2 cups (625ml) orange compote (part-1)
. 6 xLarge eggs
. * Other Orange-flavoured liquors: Orange Brandy, Marie Brizard-Orange Curacao or Triple Sec.
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and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
