Orange Oatmeal Muffins Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
oats
13.0g |
butter
9.46g |
sugar
9.17g |
raisins
13.75g |
baking powder
0.38g |
salt
0.5g |
sugar
8.33g |
eggs
8.21g |
flour
10.42g |
baking soda
0.38g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.2 | 0.08 | 0.01 | 0.42 | 0.0 | 0.0 | 0.0 | 1.03 | 1.08 | 0.0 | 0.0 | 4.82 | 57.84 |
| Total Fat (g) | 0.9 | 7.67 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.82 | 0.1 | 0.0 | 0.0 | 9.55 | 114.6 |
| Carbohydrates (g) | 8.62 | 0.01 | 8.99 | 10.89 | 0.0 | 0.0 | 8.33 | 0.06 | 7.95 | 0.0 | 0.04 | 44.89 | 538.68 |
| Ash (g) | 0.22 | 0.2 | 0.04 | 0.25 | 0.14 | 0.5 | 0.0 | 0.07 | 0.05 | 0.14 | 0.0 | 1.62 | 19.44 |
| Calories (kcal) | 50.57 | 67.816 | 34.833 | 41.113 | 0.0 | 0.0 | 32.25 | 11.745 | 37.917 | 0.0 | 1.008 | 277.252 | 3327.024 |
| Starch (g) | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 4.44 |
| Sucrose (g) | n/a | n/a | 8.67 | 0.06 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 8.74 | 104.88 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | 3.82 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 3.96 | 47.52 |
| Fructose (g) | n/a | n/a | 0.1 | 4.08 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 4.19 | 50.28 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 1.07 | 1.5 | 0.12 | 2.12 | 0.0 | 0.0 | 0.0 | 6.23 | 1.24 | 0.0 | 0.18 | 12.47 | 149.64 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 8.89 | 8.14 | 0.0 | 0.0 | 8.33 | 0.06 | 0.03 | 0.0 | 0.04 | 25.5 | 306.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.2 | 26.4 |
| Calcium (mg) | 7.02 | 2.27 | 7.608 | 6.875 | 0.0 | 0.12 | 0.083 | 4.353 | 1.563 | 0.0 | 0.039 | 29.931 | 359.172 |
| Iron (mg) | 0.61 | 0.0 | 0.07 | 0.26 | 0.0 | 0.0 | 0.0 | 0.15 | 0.48 | 0.0 | 0.0 | 1.58 | 18.96 |
| Magnesium (mg) | 23.01 | 0.189 | 0.825 | 4.4 | 0.0 | 0.005 | 0.0 | 0.986 | 2.292 | 0.0 | 0.042 | 31.748 | 380.976 |
| Phosphorus (mg) | 67.99 | 2.27 | 0.367 | 13.888 | 0.0 | 0.0 | 0.0 | 15.687 | 11.25 | 0.0 | 0.021 | 111.473 | 1337.676 |
| Potassium (mg) | 55.77 | 2.27 | 12.192 | 102.988 | 0.0 | 0.04 | 0.167 | 11.006 | 11.146 | 0.0 | 0.518 | 196.096 | 2353.152 |
| Sodium (mg) | 0.26 | 54.48 | 2.567 | 1.513 | 104.88 | 193.79 | 0.0 | 11.499 | 0.208 | 104.88 | 0.032 | 474.108 | 5689.296 |
| Zinc (mg) | 0.52 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.0 | 0.0 | 0.72 | 8.64 |
| Copper (mg) | 0.082 | 0.0 | 0.005 | 0.044 | 0.0 | 0.0 | 0.0 | 0.008 | 0.015 | 0.0 | 0.0 | 0.154 | 1.848 |
| Manganese (mg) | 0.64 | 0.0 | 0.006 | 0.041 | 0.0 | 0.001 | 0.0 | 0.003 | 0.071 | 0.0 | 0.001 | 0.762 | 9.144 |
| Selenium (mcg) | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 3.5 | 0.0 | 0.0 | 6.5 | 78.0 |
| Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 276.363 | 3316.356 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 76.194 | 914.328 |
| Beta Carotene (mcg) | n/a | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 15.766 | 189.192 |
| Vitamin E (mg) | n/a | 0.22 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.32 | 3.84 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 1.875 | 0.0 | 0.0 | 29.061 | 348.732 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.04 | 0.04 | n/a | n/a | 0.09 | 1.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.006 | 0.082 | 0.0 | 0.0 | 0.203 | 2.436 |
| Riboflavin (mg) | 0.018 | 0.003 | 0.0 | 0.018 | 0.0 | 0.0 | 0.002 | 0.039 | 0.051 | 0.0 | 0.0 | 0.131 | 1.572 |
| Niacin (mg) | 0.125 | 0.004 | 0.01 | 0.106 | 0.0 | 0.0 | 0.0 | 0.006 | 0.615 | 0.0 | 0.002 | 0.866 | 10.392 |
| Pantothenic acid (mg) | 0.176 | 0.01 | 0.012 | 0.014 | 0.0 | 0.0 | 0.0 | 0.118 | 0.046 | 0.0 | 0.0 | 0.376 | 4.512 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.004 | 0.023 | 0.0 | 0.0 | 0.0 | 0.011 | 0.004 | 0.0 | 0.0 | 0.058 | 0.696 |
| Folate (mcg) | 7.28 | 0.284 | 0.092 | 0.688 | 0.0 | 0.0 | 0.0 | 3.86 | 19.063 | 0.0 | 0.0 | 31.266 | 375.192 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
| Choline (mg) | n/a | 1.8 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 20.6 | 1.1 | 0.0 | n/a | 25.2 | 302.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.03 | 0.001 | n/a | 0.007 | n/a | 0.0 | n/a | 0.014 | 0.014 | n/a | n/a | 0.065 | 0.78 |
| Threonine (g) | 0.075 | 0.004 | n/a | 0.011 | n/a | 0.0 | n/a | 0.046 | 0.029 | n/a | n/a | 0.165 | 1.98 |
| Isoleucine (g) | 0.09 | 0.005 | n/a | 0.008 | n/a | 0.0 | n/a | 0.055 | 0.038 | n/a | n/a | 0.195 | 2.34 |
| Leucine (g) | 0.166 | 0.008 | n/a | 0.014 | n/a | 0.0 | n/a | 0.09 | 0.074 | n/a | n/a | 0.351 | 4.212 |
| Lysine (g) | 0.091 | 0.007 | n/a | 0.011 | n/a | 0.0 | n/a | 0.075 | 0.024 | n/a | n/a | 0.207 | 2.484 |
| Methionine (g) | 0.04 | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | 0.031 | 0.019 | n/a | n/a | 0.095 | 1.14 |
| Cystine (g) | 0.053 | 0.001 | n/a | 0.003 | n/a | 0.0 | n/a | 0.022 | 0.023 | n/a | n/a | 0.102 | 1.224 |
| Phenylalanine (g) | 0.117 | 0.004 | n/a | 0.019 | n/a | 0.0 | n/a | 0.056 | 0.054 | n/a | n/a | 0.25 | 3.0 |
| Tyrosine (g) | 0.074 | 0.004 | n/a | 0.001 | n/a | 0.0 | n/a | 0.041 | 0.032 | n/a | n/a | 0.153 | 1.836 |
| Valine (g) | 0.122 | 0.006 | n/a | 0.011 | n/a | 0.0 | n/a | 0.071 | 0.044 | n/a | n/a | 0.253 | 3.036 |
| Arginine (g) | 0.155 | 0.003 | n/a | 0.056 | n/a | 0.0 | n/a | 0.067 | 0.044 | n/a | n/a | 0.325 | 3.9 |
| Histidine (g) | 0.053 | 0.002 | n/a | 0.01 | n/a | 0.0 | n/a | 0.025 | 0.024 | n/a | n/a | 0.114 | 1.368 |
| Alanine (g) | 0.114 | 0.003 | n/a | 0.015 | n/a | 0.0 | n/a | 0.061 | 0.034 | n/a | n/a | 0.228 | 2.736 |
| Aspartic acid (g) | 0.189 | 0.006 | n/a | 0.015 | n/a | 0.0 | n/a | 0.109 | 0.046 | n/a | n/a | 0.364 | 4.368 |
| Glutamic acid (g) | 0.482 | 0.017 | n/a | 0.022 | n/a | 0.0 | n/a | 0.138 | 0.363 | n/a | n/a | 1.022 | 12.264 |
| Glycine (g) | 0.109 | 0.002 | n/a | 0.011 | n/a | 0.0 | n/a | 0.035 | 0.039 | n/a | n/a | 0.196 | 2.352 |
| Proline (g) | 0.121 | 0.008 | n/a | 0.034 | n/a | 0.0 | n/a | 0.042 | 0.125 | n/a | n/a | 0.33 | 3.96 |
| Serine (g) | 0.098 | 0.005 | n/a | 0.01 | n/a | 0.0 | n/a | 0.08 | 0.054 | n/a | n/a | 0.246 | 2.952 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.159 | 4.859 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.255 | 0.017 | 0.0 | 0.0 | 5.297 | 63.564 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.283 | 1.988 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.313 | 0.009 | 0.0 | 0.0 | 2.601 | 31.212 |
| Polyunsaturated (g) | 0.33 | 0.288 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.112 | 0.043 | 0.0 | 0.0 | 0.778 | 9.336 |