Orange Ice Lollies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange juice 1161.0g	lemon juice 47.0g	cones 10.0g	Total Per Serving	Total for Recipe
Protein (g)	8.13	0.18	0.79	9.1	9.1
Total Fat (g)	2.32	0.0	0.38	2.7	2.7
Carbohydrates (g)	120.74	4.06	8.41	133.21	133.21
Ash (g)	4.64	0.12	0.11	4.88	4.88
Calories (kcal)	522.45	11.75	40.2	574.4	574.4
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1025.16	42.64	0.3	1068.11	1068.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	97.52	1.13	2.57	101.22	101.22
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.3	0.2	0.2	2.7	2.7
Calcium (mg)	127.71	3.29	4.4	135.4	135.4
Iron (mg)	2.32	0.01	0.44	2.78	2.78
Magnesium (mg)	127.71	2.82	3.1	133.63	133.63
Phosphorus (mg)	197.37	2.82	10.3	210.49	210.49
Potassium (mg)	2322.0	58.28	14.5	2394.78	2394.78
Sodium (mg)	11.61	0.47	32.0	44.08	44.08
Zinc (mg)	0.58	0.02	0.08	0.68	0.68
Copper (mg)	0.464	0.014	0.027	0.506	0.506
Manganese (mg)	0.116	0.005	0.073	0.194	0.194
Selenium (mcg)	1.2	0.0	0.5	1.7	1.7
Vitamin A, IU (IU)	2322.0	9.4	0.0	2331.4	2331.4
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	116.1	0.47	0.0	116.57	116.57
Beta Carotene (mcg)	383.13	1.41	0.0	384.54	384.54
Vitamin E (mg)	0.46	0.07	0.01	0.54	0.54
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1335.15	4.23	1.4	1340.78	1340.78
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	580.5	21.6	0.0	602.1	602.1
Thiamin (mg)	1.045	0.014	0.051	1.11	1.11
Riboflavin (mg)	0.348	0.005	0.041	0.394	0.394
Niacin (mg)	4.644	0.047	0.507	5.198	5.198
Pantothenic acid (mg)	2.206	0.047	0.043	2.296	2.296
Vitamin B-6 (mg)	0.464	0.024	0.005	0.493	0.493
Folate (mcg)	348.3	6.11	14.0	368.41	368.41
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	72.0	2.4	0.9	75.2	75.2
Folic acid (mcg)	0.0	0.0	13.6	13.6	13.6
Tryptophan (g)	0.0	n/a	0.009	0.009	0.009
Threonine (g)	0.116	n/a	0.021	0.137	0.137
Isoleucine (g)	0.116	n/a	0.029	0.145	0.145
Leucine (g)	0.116	n/a	0.055	0.171	0.171
Lysine (g)	0.116	n/a	0.015	0.131	0.131
Methionine (g)	0.0	n/a	0.014	0.014	0.014
Cystine (g)	0.116	n/a	0.018	0.134	0.134
Phenylalanine (g)	0.116	n/a	0.039	0.155	0.155
Tyrosine (g)	0.0	n/a	0.022	0.022	0.022
Valine (g)	0.116	n/a	0.033	0.149	0.149
Arginine (g)	0.581	n/a	0.028	0.609	0.609
Histidine (g)	0.0	n/a	0.017	0.017	0.017
Alanine (g)	0.232	n/a	0.024	0.256	0.256
Aspartic acid (g)	0.929	n/a	0.032	0.961	0.961
Glutamic acid (g)	0.348	n/a	0.277	0.625	0.625
Glycine (g)	0.116	n/a	0.027	0.143	0.143
Proline (g)	0.464	n/a	0.093	0.557	0.557
Serine (g)	0.116	n/a	0.038	0.154	0.154
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.232	0.0	0.057	0.289	0.289
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.464	0.0	0.147	0.611	0.611
Polyunsaturated (g)	0.464	0.0	0.145	0.609	0.609