Orange Glazed Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt MAGGI Orange and Rosemary Gravy Mix
1 x oranges, peel and pith (1 to 2) removed, and cut into segments
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
2.37g 		walnut
6.58g 		butter
2.37g 		chicken breast
100.0g 		onion
15.75g 		wine
29.5g 		water
29.63g 		orange marmalade
15.0g 		oranges
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.0 0.02 20.85 0.17 0.02 0.0 0.05 n/a 22.13 88.52
Total Fat (g) 1.92 4.29 1.92 9.25 0.02 0.0 0.0 0.0 n/a 17.39 69.56
Carbohydrates (g) 0.0 0.9 0.0 0.0 1.47 0.8 0.0 9.95 n/a 13.12 52.48
Ash (g) 0.05 0.12 0.05 1.01 0.06 0.07 0.03 0.03 n/a 1.41 5.64
Calories (kcal) 16.957 43.041 16.957 172.0 6.3 24.485 0.0 36.9 n/a 316.64 1266.56
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a 0.16 n/a n/a n/a n/a 0.32 1.28
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.31 n/a n/a n/a n/a 0.32 1.28
Fructose (g) n/a 0.01 n/a n/a 0.2 n/a n/a n/a n/a 0.21 0.84
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a 3.1 12.4
Water (g) 0.38 0.27 0.38 69.46 14.03 25.54 29.6 4.98 n/a 144.63 578.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.0 0.67 0.23 0.0 9.0 n/a 10.08 40.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.8 3.2
Calcium (mg) 0.568 6.45 0.568 11.0 3.622 2.36 0.889 5.7 n/a 31.156 124.624
Iron (mg) 0.0 0.19 0.0 0.74 0.03 0.11 0.0 0.02 n/a 1.1 4.4
Magnesium (mg) 0.047 10.398 0.047 25.0 1.575 3.245 0.296 0.3 n/a 40.909 163.636
Phosphorus (mg) 0.568 22.771 0.568 174.0 4.567 5.9 0.0 0.6 n/a 208.974 835.896
Potassium (mg) 0.568 29.023 0.568 220.0 22.995 29.205 0.0 5.55 n/a 307.909 1231.636
Sodium (mg) 13.622 0.132 13.622 63.0 0.63 1.475 1.185 8.4 n/a 102.066 408.264
Zinc (mg) 0.0 0.2 0.0 0.8 0.03 0.04 0.0 0.01 n/a 1.08 4.32
Copper (mg) 0.0 0.105 0.0 0.04 0.006 0.003 0.003 0.014 n/a 0.17 0.68
Manganese (mg) 0.0 0.224 0.0 0.02 0.02 0.035 0.0 0.003 n/a 0.303 1.212
Selenium (mcg) 0.0 0.3 0.0 16.6 0.1 0.1 0.0 0.1 n/a 17.2 68.8
Vitamin A, IU (IU) 59.101 1.316 59.101 83.0 0.315 0.0 0.0 9.3 n/a 212.134 848.536
Retinol (mcg) 15.869 0.0 15.869 24.0 0.0 0.0 0.0 0.0 n/a 55.738 222.952
Vitamin A, RAE (mcg_RAE) 16.177 0.066 16.177 25.0 0.0 0.0 0.0 0.45 n/a 57.869 231.476
Beta Carotene (mcg) 3.737 0.79 3.737 0.0 0.157 0.0 0.0 2.25 n/a 10.671 42.684
Vitamin E (mg) 0.05 0.05 0.05 0.31 0.0 0.0 0.0 0.01 n/a 0.48 1.92
Vitamin D (IU) 1.324 n/a 1.324 n/a n/a n/a 0.0 n/a n/a 2.649 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.592 0.0 0.0 0.63 0.0 0.0 8.7 n/a 9.922 39.688
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 1.37 0.0 0.03 0.0 n/a n/a n/a n/a 1.4 5.6
Tocopherol, delta (mg) 0.0 0.12 0.0 n/a 0.0 n/a n/a n/a n/a 0.12 0.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.7 n/a 2.0 8.0
Thiamin (mg) 0.0 0.022 0.0 0.06 0.008 0.003 0.0 0.002 n/a 0.095 0.38
Riboflavin (mg) 0.001 0.01 0.001 0.09 0.005 0.006 0.0 0.005 n/a 0.116 0.464
Niacin (mg) 0.001 0.074 0.001 9.91 0.019 0.05 0.0 0.008 n/a 10.063 40.252
Pantothenic acid (mg) 0.003 0.038 0.003 0.8 0.019 0.012 0.0 0.003 n/a 0.876 3.504
Vitamin B-6 (mg) 0.0 0.036 0.0 0.53 0.019 0.015 0.0 0.003 n/a 0.602 2.408
Folate (mcg) 0.071 6.45 0.071 4.0 2.992 0.295 0.0 1.35 n/a 15.229 60.916
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.34 0.0 0.0 0.0 0.0 n/a 0.35 1.4
Choline (mg) 0.4 2.6 0.4 67.1 1.0 1.5 0.0 0.5 n/a 73.5 294.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.011 0.0 0.24 0.002 n/a n/a 0.0 n/a 0.253 1.012
Threonine (g) 0.001 0.039 0.001 0.87 0.003 n/a n/a 0.002 n/a 0.916 3.664
Isoleucine (g) 0.001 0.041 0.001 1.06 0.002 n/a n/a 0.002 n/a 1.107 4.428
Leucine (g) 0.002 0.077 0.002 1.53 0.005 n/a n/a 0.002 n/a 1.617 6.468
Lysine (g) 0.002 0.028 0.002 1.73 0.006 n/a n/a 0.003 n/a 1.77 7.08
Methionine (g) 0.0 0.016 0.0 0.56 0.0 n/a n/a 0.002 n/a 0.578 2.312
Cystine (g) 0.0 0.014 0.0 0.27 0.0 n/a n/a 0.0 n/a 0.284 1.136
Phenylalanine (g) 0.001 0.047 0.001 0.82 0.005 n/a n/a 0.002 n/a 0.875 3.5
Tyrosine (g) 0.001 0.027 0.001 0.68 0.002 n/a n/a 0.002 n/a 0.712 2.848
Valine (g) 0.001 0.049 0.001 1.02 0.003 n/a n/a 0.002 n/a 1.077 4.308
Arginine (g) 0.001 0.15 0.001 1.29 0.016 n/a n/a 0.003 n/a 1.46 5.84
Histidine (g) 0.0 0.026 0.0 0.63 0.002 n/a n/a 0.002 n/a 0.66 2.64
Alanine (g) 0.001 0.046 0.001 1.19 0.003 n/a n/a 0.003 n/a 1.244 4.976
Aspartic acid (g) 0.001 0.12 0.001 1.86 0.014 n/a n/a 0.006 n/a 2.003 8.012
Glutamic acid (g) 0.004 0.186 0.004 3.08 0.041 n/a n/a 0.005 n/a 3.32 13.28
Glycine (g) 0.0 0.054 0.0 1.23 0.005 n/a n/a 0.005 n/a 1.294 5.176
Proline (g) 0.002 0.047 0.002 0.95 0.002 n/a n/a 0.003 n/a 1.005 4.02
Serine (g) 0.001 0.061 0.001 0.73 0.003 n/a n/a 0.002 n/a 0.798 3.192
Cholesterol (mg) 5.085 0.0 5.085 64.0 0.0 0.0 0.0 0.0 n/a 74.17 296.68
Trans Fat (g) n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Saturated Fat (g) 1.215 0.403 1.215 2.66 0.006 0.0 0.0 0.0 n/a 5.5 22.0
Phytosterols (mg) n/a 4.739 n/a n/a 2.362 n/a n/a n/a n/a 7.101 28.404
Monounsaturated Fat (g) 0.497 0.588 0.497 3.82 0.002 0.0 0.0 0.0 n/a 5.404 21.616
Polyunsaturated (g) 0.072 3.104 0.072 1.96 0.003 0.0 0.0 0.0 n/a 5.211 20.844
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