Onion Roasted Chicken And Vegetables Recipe

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Servings: 1

Ingredients

Cost per recipe $2.57 view details
  • 1 env Lipton Onion Soup Mix
  • 1/4 c. Vegetable oil
  • 1/2 tsp Garlic pwdr
  • 2 x Carrots, sliced
  • 4 x Bone-in chicken breast halves, (2 lbs)
  • 1 lb Baking potatoes, (uncooked) cut into small chunks

Directions

  1. Preheat oven to 450. In large plastic bag or possibly bowl, add in all ingredients.
  2. Close bag and shake or possibly toss in bowl till chicken and vegetables are proportionately coated. Empty chicken, potatoes, and carrots into large baking dish or possibly roasting pan. Arrange chicken breast side up. Bake, uncovered, basting halfway through, for 45 min or possibly till done.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 540g
Calories 897  
Calories from Fat 488 54%
Total Fat 55.2g 69%
Saturated Fat 4.23g 17%
Trans Fat 1.41g  
Cholesterol 0mg 0%
Sodium 2942mg 123%
Potassium 2051mg 59%
Total Carbs 93.91g 25%
Dietary Fiber 13.0g 43%
Sugars 9.79g 7%
Protein 10.77g 17%
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