One Handed Chicken Marsala Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
flour for dredging
salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
92.8g 		mushrooms
73.33g 		marsala wine
39.33g 		butter
4.73g 		olive oil
2.25g 		half
10.08g 		flour
0.0g 		pepper
0.0g 		salt
0.0g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 19.35 2.27 0.08 0.04 0.0 0.3 n/a n/a n/a 0.0 22.04 132.24
Total Fat (g) 8.58 0.25 0.0 3.84 2.25 1.16 n/a n/a n/a 0.0 16.08 96.48
Carbohydrates (g) 0.0 2.41 5.38 0.0 0.0 0.43 n/a n/a n/a 0.01 8.24 49.44
Ash (g) 0.94 0.62 n/a 0.1 0.0 0.07 n/a n/a n/a 0.0 1.73 10.38
Calories (kcal) 159.616 16.133 62.933 33.938 19.89 13.108 n/a n/a n/a 0.057 305.675 1834.05
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.09 n/a n/a n/a n/a n/a n/a n/a n/a 1.09 6.54
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.72
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 6.0 0.0 0.0 0.0 n/a n/a n/a 0.0 6.0 36.0
Water (g) 64.46 67.78 27.73 0.75 0.0 8.12 n/a n/a n/a 0.14 168.99 1013.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.21 3.06 0.0 0.0 0.02 n/a n/a n/a 0.0 4.29 25.74
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 4.2
Calcium (mg) 10.208 2.2 3.147 1.136 0.023 10.588 n/a n/a n/a 0.219 27.519 165.114
Iron (mg) 0.69 0.37 0.09 0.0 0.01 0.01 n/a n/a n/a 0.01 1.18 7.08
Magnesium (mg) 23.2 6.6 3.54 0.095 0.0 1.008 n/a n/a n/a 0.079 34.522 207.132
Phosphorus (mg) 161.472 63.064 3.54 1.136 0.0 9.579 n/a n/a n/a 0.092 238.883 1433.298
Potassium (mg) 204.16 233.191 36.187 1.136 0.023 13.108 n/a n/a n/a 0.877 488.681 2932.086
Sodium (mg) 58.464 3.667 3.54 27.264 0.045 4.134 n/a n/a n/a 0.089 97.202 583.212
Zinc (mg) 0.74 0.38 0.03 0.0 0.0 0.05 n/a n/a n/a 0.0 1.21 7.26
Copper (mg) 0.037 0.235 0.02 0.0 0.0 0.001 n/a n/a n/a 0.0 0.293 1.758
Manganese (mg) 0.019 0.037 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.055 0.33
Selenium (mcg) 15.4 6.8 0.2 0.0 0.0 0.2 n/a n/a n/a 0.0 22.7 136.2
Vitamin A, IU (IU) 77.024 0.0 n/a 118.286 0.0 35.695 n/a n/a n/a 13.338 244.343 1466.058
Retinol (mcg) 22.272 0.0 0.0 31.761 0.0 9.579 n/a n/a n/a 0.0 63.612 381.672
Vitamin A, RAE (mcg_RAE) 23.2 0.0 0.0 32.376 0.0 9.781 n/a n/a n/a 0.667 66.023 396.138
Beta Carotene (mcg) 0.0 0.0 0.0 7.479 0.0 2.218 n/a n/a n/a 8.002 17.699 106.194
Vitamin E (mg) 0.29 0.01 0.0 0.11 0.32 0.03 n/a n/a n/a 0.0 0.76 4.56
Vitamin D (IU) n/a 13.199 n/a 2.651 n/a n/a n/a n/a n/a n/a 15.85 95.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8.805 8.805 52.83
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.01 n/a 0.0 0.02 n/a n/a n/a n/a 0.0 0.05 0.3
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.2 1.8 10.8
Thiamin (mg) 0.056 0.059 0.008 0.0 0.0 0.004 n/a n/a n/a 0.0 0.127 0.762
Riboflavin (mg) 0.084 0.293 0.008 0.001 0.0 0.015 n/a n/a n/a 0.0 0.401 2.406
Niacin (mg) 9.196 2.647 0.083 0.002 0.0 0.008 n/a n/a n/a 0.002 11.938 71.628
Pantothenic acid (mg) 0.742 1.1 n/a 0.005 0.0 0.029 n/a n/a n/a 0.001 1.877 11.262
Vitamin B-6 (mg) 0.492 0.073 0.0 0.0 0.0 0.004 n/a n/a n/a 0.0 0.569 3.414
Folate (mcg) 3.712 11.733 0.0 0.142 0.0 0.303 n/a n/a n/a 0.241 16.13 96.78
Vitamin B-12 (mcg) 0.32 0.03 0.0 0.01 0.0 0.03 n/a n/a n/a 0.0 0.39 2.34
Choline (mg) 62.3 12.7 2.0 0.9 0.0 1.9 n/a n/a n/a 0.0 79.7 478.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.223 0.029 n/a 0.0 0.0 0.004 n/a n/a n/a 0.0 0.257 1.542
Threonine (g) 0.807 0.081 n/a 0.002 0.0 0.013 n/a n/a n/a 0.0 0.903 5.418
Isoleucine (g) 0.984 0.059 n/a 0.002 0.0 0.018 n/a n/a n/a 0.0 1.063 6.378
Leucine (g) 1.42 0.088 n/a 0.004 0.0 0.029 n/a n/a n/a 0.0 1.541 9.246
Lysine (g) 1.605 0.081 n/a 0.003 0.0 0.024 n/a n/a n/a 0.0 1.714 10.284
Methionine (g) 0.52 0.022 n/a 0.001 0.0 0.007 n/a n/a n/a 0.0 0.55 3.3
Cystine (g) 0.251 0.007 n/a 0.0 0.0 0.003 n/a n/a n/a 0.0 0.261 1.566
Phenylalanine (g) 0.761 0.066 n/a 0.002 0.0 0.014 n/a n/a n/a 0.0 0.843 5.058
Tyrosine (g) 0.631 0.029 n/a 0.002 0.0 0.014 n/a n/a n/a 0.0 0.677 4.062
Valine (g) 0.947 0.169 n/a 0.003 0.0 0.02 n/a n/a n/a 0.0 1.138 6.828
Arginine (g) 1.197 0.059 n/a 0.001 0.0 0.011 n/a n/a n/a 0.0 1.268 7.608
Histidine (g) 0.585 0.044 n/a 0.001 0.0 0.008 n/a n/a n/a 0.0 0.638 3.828
Alanine (g) 1.104 0.147 n/a 0.001 0.0 0.01 n/a n/a n/a 0.0 1.263 7.578
Aspartic acid (g) 1.726 0.147 n/a 0.003 0.0 0.023 n/a n/a n/a 0.0 1.899 11.394
Glutamic acid (g) 2.858 0.249 n/a 0.009 0.0 0.063 n/a n/a n/a 0.0 3.179 19.074
Glycine (g) 1.141 0.066 n/a 0.001 0.0 0.006 n/a n/a n/a 0.0 1.215 7.29
Proline (g) 0.882 0.059 n/a 0.004 0.0 0.029 n/a n/a n/a 0.0 0.974 5.844
Serine (g) 0.677 0.066 n/a 0.002 0.0 0.016 n/a n/a n/a 0.0 0.762 4.572
Cholesterol (mg) 59.392 0.0 0.0 10.177 0.0 3.731 n/a n/a n/a 0.0 73.3 439.8
Trans Fat (g) 0.111 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.111 0.666
Saturated Fat (g) 2.468 0.029 0.0 2.432 0.311 0.722 n/a n/a n/a 0.0 5.962 35.772
Phytosterols (mg) n/a n/a n/a n/a 4.973 n/a n/a n/a n/a 0.008 4.98 29.88
Monounsaturated Fat (g) 3.545 0.0 0.0 0.995 1.642 0.335 n/a n/a n/a 0.0 6.517 39.102
Polyunsaturated (g) 1.819 0.103 0.0 0.144 0.237 0.043 n/a n/a n/a 0.0 2.346 14.076
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