Olivia's Cookie Recipe Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups of love
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
16.67g
flour
20.83g
Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 2.15 25.8
Total Fat (g) 0.0 0.2 0.2 2.4
Carbohydrates (g) 16.66 15.9 32.56 390.72
Ash (g) 0.0 0.1 0.1 1.2
Calories (kcal) 64.5 75.833 140.333 1683.996
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.01 2.48 2.49 29.88
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.06 16.71 200.52
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.6 7.2
Calcium (mg) 0.167 3.125 3.292 39.504
Iron (mg) 0.0 0.97 0.97 11.64
Magnesium (mg) 0.0 4.583 4.583 54.996
Phosphorus (mg) 0.0 22.5 22.5 270.0
Potassium (mg) 0.333 22.292 22.625 271.5
Sodium (mg) 0.0 0.417 0.417 5.004
Zinc (mg) 0.0 0.15 0.15 1.8
Copper (mg) 0.0 0.029 0.029 0.348
Manganese (mg) 0.0 0.142 0.142 1.704
Selenium (mcg) 0.1 7.1 7.2 86.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.01 0.01 0.12
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 3.75 45.0
Tocopherol, beta (mg) n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a 0.08 0.08 0.96
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.165 0.165 1.98
Riboflavin (mg) 0.003 0.102 0.105 1.26
Niacin (mg) 0.0 1.229 1.229 14.748
Pantothenic acid (mg) 0.0 0.092 0.092 1.104
Vitamin B-6 (mg) 0.0 0.008 0.008 0.096
Folate (mcg) 0.0 38.125 38.125 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.2 2.2 26.4
Folic acid (mcg) 0.0 32.083 32.083 384.996
Tryptophan (g) n/a 0.027 0.027 0.324
Threonine (g) n/a 0.058 0.058 0.696
Isoleucine (g) n/a 0.075 0.075 0.9
Leucine (g) n/a 0.148 0.148 1.776
Lysine (g) n/a 0.048 0.048 0.576
Methionine (g) n/a 0.038 0.038 0.456
Cystine (g) n/a 0.046 0.046 0.552
Phenylalanine (g) n/a 0.108 0.108 1.296
Tyrosine (g) n/a 0.065 0.065 0.78
Valine (g) n/a 0.088 0.088 1.056
Arginine (g) n/a 0.088 0.088 1.056
Histidine (g) n/a 0.048 0.048 0.576
Alanine (g) n/a 0.069 0.069 0.828
Aspartic acid (g) n/a 0.092 0.092 1.104
Glutamic acid (g) n/a 0.725 0.725 8.7
Glycine (g) n/a 0.077 0.077 0.924
Proline (g) n/a 0.25 0.25 3.0
Serine (g) n/a 0.108 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.033 0.033 0.396
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.019 0.019 0.228
Polyunsaturated (g) 0.0 0.085 0.085 1.02