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Olive Oil Tofu Dipping Sauce Recipe

Name: Olive Oil Tofu Dipping Sauce
Ingredients: 2 x garlic cloves; 1/2 tsp kosher salt; 1/3 c. extra-virgin extra virgin olive oil; 1/3 c. low-fat hard silken tofu; 2 Tbsp. minced fresh flat-leaf parsley

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.64 view details

2 x garlic cloves
1/2 tsp kosher salt
1/3 c. extra-virgin extra virgin olive oil
1/3 c. low-fat hard silken tofu
2 Tbsp. minced fresh flat-leaf parsley

Directions

Mash garlic with kosher salt into paste in mortar and pestle or possibly with side of knife. Transfer to blender. Add in extra-virgin extra virgin olive oil and low-fat hard silken tofu; blend till smooth and creamy. Transfer to serving bowl. Stir in minced fresh flat-leaf parsley.
This recipe yields about 1/2 c..
Yield: 1/2 c.

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Amount Per Recipe	%DV
Recipe Size 166g
Calories 696
Calories from Fat 656	94%
Total Fat 74.21g	93%
Saturated Fat 10.28g	41%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1198mg	50%
Potassium 215mg	6%
Total Carbs 4.08g	1%
Dietary Fiber 0.4g	1%
Sugars 1.12g	1%
Protein 5.99g	10%

Olive Oil Tofu Dipping Sauce Recipe

Ingredients