olive oil biscotti with hazelnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 kg ( 1 pound) 00 or pastry flour
100 ml (1/2 cup) EVO oil
grated rind of 1 lemon
1 tablespoon aniseed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		hazelnuts
39.12g 		sugar
85.05g 		milk
81.33g 		eggs
88.0g 		vanilla essence
4.2g 		baking powder
13.8g 		Total Per Serving Total for Recipe
Protein (g) 5.85 0.0 2.62 11.07 0.0 0.0 19.54 19.54
Total Fat (g) 23.77 0.0 2.64 8.75 0.0 0.0 35.16 35.16
Carbohydrates (g) 6.53 85.03 3.68 0.68 0.6 0.0 96.53 96.53
Ash (g) 0.9 0.0 0.56 0.76 0.0 5.09 7.31 7.31
Calories (kcal) 245.692 329.144 48.798 125.84 2.352 0.0 751.826 751.826
Starch (g) 0.19 n/a n/a n/a n/a n/a 0.19 0.19
Sucrose (g) 1.64 n/a 0.0 0.1 n/a n/a 1.74 1.74
Glucose (dextrose) (g) 0.03 n/a 0.0 0.18 n/a n/a 0.21 0.21
Fructose (g) 0.03 n/a 0.0 0.1 n/a n/a 0.12 0.12
Lactose (g) 0.0 n/a 4.28 0.1 n/a n/a 4.37 4.37
Maltose (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.08 0.03 71.83 66.74 3.59 0.03 144.29 144.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 84.97 4.28 0.68 0.6 0.0 92.23 92.23
Galactose (g) n/a n/a 0.0 0.1 n/a n/a 0.1 0.1
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 3.8 3.8
Calcium (mg) 44.6 0.851 91.903 46.64 0.126 0.0 184.12 184.12
Iron (mg) 1.84 0.01 0.02 1.61 0.0 0.0 3.48 3.48
Magnesium (mg) 63.77 0.0 8.133 10.56 0.042 0.0 82.505 82.505
Phosphorus (mg) 113.457 0.0 74.01 168.08 0.0 0.0 355.547 355.547
Potassium (mg) 266.036 1.701 116.302 117.92 0.0 0.0 501.959 501.959
Sodium (mg) 0.0 0.0 32.532 123.2 0.126 3775.68 3931.538 3931.538
Zinc (mg) 0.96 0.0 0.33 0.98 0.0 0.0 2.26 2.26
Copper (mg) 0.677 0.0 0.008 0.088 0.0 0.0 0.773 0.773
Manganese (mg) 2.418 0.0 0.0 0.035 0.0 0.0 2.453 2.453
Selenium (mcg) 0.9 0.5 3.0 27.9 0.0 0.0 32.4 32.4
Vitamin A, IU (IU) 7.825 0.0 82.957 428.56 0.0 0.0 519.341 519.341
Retinol (mcg) 0.0 0.0 22.772 122.32 0.0 0.0 145.092 145.092
Vitamin A, RAE (mcg_RAE) 0.391 0.0 22.772 123.2 0.0 0.0 146.364 146.364
Beta Carotene (mcg) 4.304 0.0 4.067 8.8 0.0 0.0 17.17 17.17
Vitamin E (mg) 5.88 0.0 0.05 0.85 0.0 0.0 6.78 6.78
Vitamin D (IU) n/a n/a 32.532 30.8 n/a n/a 63.332 63.332
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.993 0.0 0.0 291.28 0.0 0.0 327.273 327.273
Tocopherol, beta (mg) 0.13 n/a 0.0 0.02 n/a n/a 0.15 0.15
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.44 n/a n/a 0.45 0.45
Tocopherol, delta (mg) 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 2.5 2.5
Thiamin (mg) 0.25 0.0 0.033 0.062 0.0 0.0 0.345 0.345
Riboflavin (mg) 0.043 0.017 0.146 0.422 0.001 0.0 0.63 0.63
Niacin (mg) 0.704 0.0 0.089 0.062 0.005 0.0 0.861 0.861
Pantothenic acid (mg) 0.36 0.0 0.293 1.267 0.0 0.0 1.92 1.92
Vitamin B-6 (mg) 0.219 0.0 0.033 0.123 0.0 0.0 0.375 0.375
Folate (mcg) 44.209 0.0 4.067 41.36 0.0 0.0 89.635 89.635
Vitamin B-12 (mcg) 0.0 0.0 0.36 1.14 0.0 0.0 1.49 1.49
Choline (mg) 17.8 0.0 11.6 221.0 0.0 0.0 250.4 250.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 n/a 0.065 0.15 n/a n/a 0.289 0.289
Threonine (g) 0.196 n/a 0.114 0.493 n/a n/a 0.802 0.802
Isoleucine (g) 0.215 n/a 0.138 0.59 n/a n/a 0.943 0.943
Leucine (g) 0.415 n/a 0.22 0.959 n/a n/a 1.593 1.593
Lysine (g) 0.164 n/a 0.114 0.801 n/a n/a 1.079 1.079
Methionine (g) 0.086 n/a 0.065 0.334 n/a n/a 0.486 0.486
Cystine (g) 0.11 n/a 0.016 0.238 n/a n/a 0.363 0.363
Phenylalanine (g) 0.258 n/a 0.122 0.598 n/a n/a 0.979 0.979
Tyrosine (g) 0.141 n/a 0.122 0.44 n/a n/a 0.703 0.703
Valine (g) 0.274 n/a 0.155 0.757 n/a n/a 1.185 1.185
Arginine (g) 0.865 n/a 0.065 0.722 n/a n/a 1.651 1.651
Histidine (g) 0.168 n/a 0.065 0.273 n/a n/a 0.506 0.506
Alanine (g) 0.286 n/a 0.081 0.651 n/a n/a 1.018 1.018
Aspartic acid (g) 0.657 n/a 0.195 1.17 n/a n/a 2.023 2.023
Glutamic acid (g) 1.451 n/a 0.529 1.478 n/a n/a 3.459 3.459
Glycine (g) 0.282 n/a 0.065 0.378 n/a n/a 0.725 0.725
Proline (g) 0.219 n/a 0.277 0.449 n/a n/a 0.944 0.944
Serine (g) 0.29 n/a 0.089 0.854 n/a n/a 1.233 1.233
Cholesterol (mg) 0.0 0.0 8.133 372.24 0.0 0.0 380.373 380.373
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.745 0.0 1.521 2.728 0.0 0.0 5.994 5.994
Phytosterols (mg) 37.558 n/a n/a n/a n/a n/a 37.558 37.558
Monounsaturated Fat (g) 17.86 0.0 0.659 3.353 0.0 0.0 21.871 21.871
Polyunsaturated (g) 3.099 0.0 0.163 1.197 0.0 0.0 4.458 4.458
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