Old Fashioned Sausage And Peppers Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 13.5g	garlics 1.31g	onion 31.08g	bell peppers 48.79g	bell peppers 48.79g	sausages 18.2g	sausages 18.2g	wine 88.2g	oregano 0.06g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.08	0.25	0.48	0.42	2.59	2.59	0.06	0.01	n/a	6.49	25.96
Total Fat (g)	13.5	0.01	0.02	0.15	0.08	5.7	5.7	0.0	0.01	n/a	25.17	100.68
Carbohydrates (g)	0.0	0.43	2.35	2.94	2.26	0.12	0.12	2.3	0.04	n/a	10.56	42.24
Ash (g)	0.0	0.02	0.11	0.23	0.21	0.49	0.49	0.25	0.0	n/a	1.8	7.2
Calories (kcal)	119.34	1.944	9.946	15.125	9.758	62.972	62.972	74.97	0.191	n/a	357.218	1428.872
Starch (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.22	0.0	0.05	n/a	n/a	n/a	0.0	n/a	0.28	1.12
Glucose (dextrose) (g)	n/a	n/a	0.7	0.95	0.57	n/a	n/a	n/a	0.0	n/a	2.22	8.88
Fructose (g)	n/a	n/a	0.63	1.1	0.55	n/a	n/a	n/a	0.0	n/a	2.28	9.12
Lactose (g)	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.04
Maltose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	9.3	0.0	n/a	9.3	37.2
Water (g)	0.0	0.76	28.36	44.99	45.81	9.3	9.3	76.28	0.0	n/a	214.8	859.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.01	1.56	2.05	1.17	n/a	n/a	0.55	0.0	n/a	5.34	21.36
Galactose (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	1.0	0.8	0.0	0.0	0.0	0.0	n/a	2.2	8.8
Calcium (mg)	0.135	2.362	6.216	3.415	4.879	3.276	3.276	7.056	0.985	n/a	31.6	126.4
Iron (mg)	0.08	0.02	0.08	0.21	0.17	0.21	0.21	0.41	0.03	n/a	1.42	5.68
Magnesium (mg)	0.0	0.326	2.797	5.855	4.879	2.548	2.548	10.584	0.169	n/a	29.706	118.824
Phosphorus (mg)	0.0	1.997	8.392	12.685	9.758	25.844	25.844	20.286	0.125	n/a	104.931	419.724
Potassium (mg)	0.135	5.233	36.985	102.947	85.383	46.046	46.046	112.014	1.043	n/a	435.832	1743.328
Sodium (mg)	0.27	0.222	2.486	1.952	1.464	133.042	133.042	3.528	0.009	n/a	276.015	1104.06
Zinc (mg)	0.0	0.02	0.04	0.12	0.06	0.33	0.33	0.12	0.0	n/a	1.02	4.08
Copper (mg)	0.0	0.004	0.019	0.01	0.034	0.015	0.015	0.009	0.001	n/a	0.105	0.42
Manganese (mg)	0.0	0.022	0.025	0.054	0.059	0.011	0.011	0.115	0.003	n/a	0.298	1.192
Selenium (mcg)	0.0	0.2	0.2	0.0	0.0	4.5	4.5	0.2	0.0	n/a	9.6	38.4
Vitamin A, IU (IU)	0.0	0.117	0.311	1527.615	180.523	0.0	0.0	1.764	4.314	n/a	1714.645	6858.58
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	76.6	8.782	0.0	0.0	0.0	0.216	n/a	85.598	342.392
Beta Carotene (mcg)	0.0	0.065	0.311	792.35	101.483	n/a	n/a	0.882	2.57	n/a	897.661	3590.644
Vitamin E (mg)	1.94	0.0	0.01	0.77	0.18	n/a	n/a	0.0	0.01	n/a	2.91	11.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	1.865	24.883	166.374	n/a	n/a	5.292	0.539	n/a	199.161	796.644
Tocopherol, beta (mg)	0.01	n/a	0.0	0.02	0.0	n/a	n/a	n/a	0.01	n/a	0.05	0.2
Tocopherol, gamma (mg)	0.11	n/a	0.0	0.07	0.0	n/a	n/a	n/a	0.01	n/a	0.19	0.76
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	0.4	1.5	62.3	39.2	0.4	0.4	0.0	0.0	n/a	104.2	416.8
Thiamin (mg)	0.0	0.003	0.012	0.024	0.029	0.104	0.104	0.009	0.0	n/a	0.285	1.14
Riboflavin (mg)	0.0	0.001	0.006	0.044	0.015	0.031	0.031	0.026	0.0	n/a	0.155	0.62
Niacin (mg)	0.0	0.009	0.04	0.478	0.234	0.592	0.592	0.194	0.004	n/a	2.143	8.572
Pantothenic acid (mg)	0.0	0.008	0.031	0.156	0.049	0.093	0.093	0.026	n/a	n/a	0.456	1.824
Vitamin B-6 (mg)	0.0	0.016	0.04	0.141	0.107	0.055	0.055	0.053	0.001	n/a	0.468	1.872
Folate (mcg)	0.0	0.039	7.148	22.443	4.879	1.456	1.456	0.882	0.171	n/a	38.475	153.9
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.17	0.17	0.0	0.0	n/a	0.33	1.32
Choline (mg)	0.0	0.3	1.7	2.7	2.7	n/a	n/a	5.0	0.0	n/a	12.5	50.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.001	0.003	0.005	0.005	0.02	0.02	n/a	n/a	n/a	0.054	0.216
Threonine (g)	0.0	0.002	0.006	0.02	0.02	0.102	0.102	n/a	n/a	n/a	0.251	1.004
Isoleucine (g)	0.0	0.003	0.003	0.01	0.01	0.095	0.095	n/a	n/a	n/a	0.215	0.86
Leucine (g)	0.0	0.004	0.009	0.02	0.02	0.175	0.175	n/a	n/a	n/a	0.402	1.608
Lysine (g)	0.0	0.004	0.009	0.02	0.02	0.197	0.197	n/a	n/a	n/a	0.445	1.78
Methionine (g)	0.0	0.001	0.003	0.005	0.005	0.064	0.064	n/a	n/a	n/a	0.141	0.564
Cystine (g)	0.0	0.001	0.003	0.01	0.005	0.025	0.025	n/a	n/a	n/a	0.07	0.28
Phenylalanine (g)	0.0	0.002	0.006	0.024	0.044	0.087	0.087	n/a	n/a	n/a	0.252	1.008
Tyrosine (g)	0.0	0.001	0.003	0.005	0.005	0.075	0.075	n/a	n/a	n/a	0.163	0.652
Valine (g)	0.0	0.004	0.006	0.015	0.02	0.104	0.104	n/a	n/a	n/a	0.252	1.008
Arginine (g)	0.0	0.008	0.034	0.02	0.015	0.153	0.153	n/a	n/a	n/a	0.382	1.528
Histidine (g)	0.0	0.001	0.003	0.01	0.005	0.075	0.075	n/a	n/a	n/a	0.168	0.672
Alanine (g)	0.0	0.002	0.006	0.015	0.02	0.146	0.146	n/a	n/a	n/a	0.333	1.332
Aspartic acid (g)	0.0	0.006	0.022	0.137	0.102	0.217	0.217	n/a	n/a	n/a	0.7	2.8
Glutamic acid (g)	0.0	0.011	0.056	0.102	0.093	0.359	0.359	n/a	n/a	n/a	0.979	3.916
Glycine (g)	0.0	0.003	0.006	0.015	0.015	0.158	0.158	n/a	n/a	n/a	0.355	1.42
Proline (g)	0.0	0.001	0.006	0.01	0.01	0.12	0.12	n/a	n/a	n/a	0.267	1.068
Serine (g)	0.0	0.002	0.006	0.024	0.024	0.1	0.1	n/a	n/a	n/a	0.258	1.032
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	13.832	13.832	0.0	0.0	n/a	27.664	110.656
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.001	n/a	0.015	0.029	2.051	2.051	0.0	0.002	n/a	6.013	24.052
Phytosterols (mg)	29.835	n/a	n/a	n/a	4.391	0.0	0.0	n/a	0.127	n/a	34.353	137.412
Monounsaturated Fat (g)	9.85	0.0	n/a	0.0	0.005	2.61	2.61	0.0	0.0	n/a	15.075	60.3
Polyunsaturated (g)	1.42	0.003	n/a	0.034	0.029	0.733	0.733	0.0	0.003	n/a	2.957	11.828