Old Fashioned Banana Pudding Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
vanilla pudding
16.5g |
milk
81.67g |
vanilla wafers
62.0g |
bananas
29.01g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 2.75 | 3.1 | 0.32 | 6.17 | 37.02 |
| Total Fat (g) | 0.1 | 0.07 | 9.42 | 0.1 | 9.68 | 58.08 |
| Carbohydrates (g) | 15.33 | 4.05 | 45.63 | 6.63 | 71.64 | 429.84 |
| Ash (g) | 0.64 | 0.61 | n/a | 0.24 | 1.49 | 8.94 |
| Calories (kcal) | 62.205 | 27.767 | 273.42 | 25.822 | 389.214 | 2335.284 |
| Starch (g) | n/a | n/a | n/a | 1.56 | 1.56 | 9.36 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.69 | 0.69 | 4.14 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 1.44 | 1.44 | 8.64 |
| Fructose (g) | n/a | 0.0 | n/a | 1.41 | 1.41 | 8.46 |
| Lactose (g) | n/a | 4.16 | n/a | 0.0 | 4.16 | 24.96 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 74.19 | 3.16 | 21.73 | 99.51 | 597.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 15.33 | 4.16 | 23.25 | 3.55 | 46.28 | 277.68 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.8 | 1.9 | 11.4 |
| Calcium (mg) | 1.98 | 102.083 | 29.76 | 1.451 | 135.274 | 811.644 |
| Iron (mg) | 0.0 | 0.02 | 1.48 | 0.08 | 1.58 | 9.48 |
| Magnesium (mg) | 0.165 | 8.983 | 8.68 | 7.834 | 25.662 | 153.972 |
| Phosphorus (mg) | 116.325 | 82.483 | 64.48 | 6.383 | 269.671 | 1618.026 |
| Potassium (mg) | 1.98 | 127.4 | 60.14 | 103.868 | 293.388 | 1760.328 |
| Sodium (mg) | 237.765 | 34.3 | 193.44 | 0.29 | 465.795 | 2794.77 |
| Zinc (mg) | 0.01 | 0.34 | 0.22 | 0.04 | 0.62 | 3.72 |
| Copper (mg) | 0.015 | 0.008 | 0.062 | 0.023 | 0.108 | 0.648 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.078 | 0.078 | 0.468 |
| Selenium (mcg) | 0.1 | 2.5 | 7.0 | 0.3 | 9.9 | 59.4 |
| Vitamin A, IU (IU) | 0.33 | 166.6 | n/a | 18.569 | 185.499 | 1112.994 |
| Retinol (mcg) | 0.165 | 49.817 | 4.96 | 0.0 | 54.942 | 329.652 |
| Vitamin A, RAE (mcg_RAE) | 0.165 | 49.817 | 4.96 | 0.87 | 55.812 | 334.872 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.62 | 7.543 | 8.163 | 48.978 |
| Vitamin E (mg) | 0.0 | 0.01 | 0.14 | 0.03 | 0.18 | 1.08 |
| Vitamin D (IU) | n/a | 33.483 | n/a | n/a | 33.483 | 200.898 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 25.42 | 6.383 | 31.803 | 190.818 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 2.5 | 15.0 |
| Thiamin (mg) | 0.0 | 0.041 | 0.174 | 0.009 | 0.223 | 1.338 |
| Riboflavin (mg) | 0.005 | 0.147 | 0.198 | 0.02 | 0.371 | 2.226 |
| Niacin (mg) | 0.002 | 0.074 | 1.928 | 0.194 | 2.198 | 13.188 |
| Pantothenic acid (mg) | 0.005 | 0.294 | n/a | 0.096 | 0.395 | 2.37 |
| Vitamin B-6 (mg) | 0.0 | 0.033 | 0.043 | 0.107 | 0.183 | 1.098 |
| Folate (mcg) | 0.0 | 4.083 | 37.2 | 5.803 | 47.086 | 282.516 |
| Vitamin B-12 (mcg) | 0.0 | 0.43 | 0.08 | 0.0 | 0.52 | 3.12 |
| Choline (mg) | 0.2 | 12.7 | 17.1 | 2.8 | 32.9 | 197.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 31.62 | 0.0 | 31.62 | 189.72 |
| Tryptophan (g) | n/a | 0.033 | n/a | 0.003 | 0.036 | 0.216 |
| Threonine (g) | n/a | 0.065 | n/a | 0.009 | 0.074 | 0.444 |
| Isoleucine (g) | n/a | 0.123 | n/a | 0.009 | 0.131 | 0.786 |
| Leucine (g) | n/a | 0.27 | n/a | 0.02 | 0.29 | 1.74 |
| Lysine (g) | n/a | 0.204 | n/a | 0.015 | 0.219 | 1.314 |
| Methionine (g) | n/a | 0.049 | n/a | 0.003 | 0.052 | 0.312 |
| Cystine (g) | n/a | 0.098 | n/a | 0.003 | 0.101 | 0.606 |
| Phenylalanine (g) | n/a | 0.123 | n/a | 0.015 | 0.137 | 0.822 |
| Tyrosine (g) | n/a | 0.123 | n/a | 0.003 | 0.125 | 0.75 |
| Valine (g) | n/a | 0.147 | n/a | 0.015 | 0.162 | 0.972 |
| Arginine (g) | n/a | 0.057 | n/a | 0.015 | 0.072 | 0.432 |
| Histidine (g) | n/a | 0.065 | n/a | 0.023 | 0.089 | 0.534 |
| Alanine (g) | n/a | 0.082 | n/a | 0.012 | 0.093 | 0.558 |
| Aspartic acid (g) | n/a | 0.196 | n/a | 0.035 | 0.231 | 1.386 |
| Glutamic acid (g) | n/a | 0.547 | n/a | 0.044 | 0.591 | 3.546 |
| Glycine (g) | n/a | 0.041 | n/a | 0.012 | 0.052 | 0.312 |
| Proline (g) | n/a | 0.278 | n/a | 0.009 | 0.286 | 1.716 |
| Serine (g) | n/a | 0.139 | n/a | 0.012 | 0.15 | 0.9 |
| Cholesterol (mg) | 0.0 | 1.633 | 31.62 | 0.0 | 33.253 | 199.518 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.071 | 0.041 | 2.381 | 0.032 | 2.524 | 15.144 |
| Phytosterols (mg) | n/a | n/a | n/a | 4.642 | 4.642 | 27.852 |
| Monounsaturated Fat (g) | 0.02 | 0.016 | 4.055 | 0.009 | 4.1 | 24.6 |
| Polyunsaturated (g) | 0.002 | 0.0 | 2.412 | 0.02 | 2.434 | 14.604 |