Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium size old cucumber - rinsed and sliced. Just scrape the
2 tbsp kei chi/wolfberries - soak to soften
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		skin
95.5g 		ginkgo
19.0g 		garlic
3.26g 		ginger
0.51g 		stock
29.38g 		pepper
0.53g 		pepper
0.03g 		oil
3.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.06 1.97 0.21 0.01 0.0 0.06 0.0 0.0 n/a 20.3 81.2
Total Fat (g) 26.96 0.38 0.02 0.0 0.0 0.02 0.0 3.4 n/a 30.78 123.12
Carbohydrates (g) 0.0 13.77 1.08 0.09 0.38 0.34 0.02 0.0 n/a 15.67 62.68
Ash (g) n/a 0.53 0.05 0.0 0.33 0.02 0.0 0.0 n/a 0.94 3.76
Calories (kcal) 320.88 66.12 4.861 0.409 1.469 1.339 0.064 30.056 n/a 425.198 1700.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 49.3 2.36 1.91 0.4 28.67 0.06 0.0 0.0 n/a 82.7 330.8
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.01 0.25 0.0 0.0 0.0 n/a 0.29 1.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.8
Calcium (mg) 10.505 3.8 5.905 0.082 0.0 2.294 0.109 0.0 n/a 22.695 90.78
Iron (mg) 2.57 0.3 0.06 0.0 0.0 0.15 0.01 0.0 n/a 3.09 12.36
Magnesium (mg) 15.28 10.07 0.816 0.22 n/a 1.019 0.049 0.0 n/a 27.453 109.812
Phosphorus (mg) 148.025 51.11 4.992 0.174 n/a 0.908 0.043 0.0 n/a 205.252 821.008
Potassium (mg) 193.865 189.62 13.083 2.123 n/a 6.61 0.315 0.0 n/a 405.615 1622.46
Sodium (mg) 211.055 2.47 0.555 0.066 117.5 0.231 0.011 0.0 n/a 331.888 1327.552
Zinc (mg) 1.77 0.13 0.04 0.0 n/a 0.01 0.0 0.0 n/a 1.94 7.76
Copper (mg) 0.22 0.103 0.01 0.001 n/a 0.006 0.0 0.0 n/a 0.339 1.356
Manganese (mg) n/a 0.042 0.054 0.001 n/a 0.03 0.001 n/a n/a 0.128 0.512
Selenium (mcg) 19.0 n/a 0.5 0.0 n/a 0.0 0.0 0.0 n/a 19.5 78.0
Vitamin A, IU (IU) n/a 207.29 0.294 0.0 62.569 1.57 0.075 0.0 n/a 271.797 1087.188
Retinol (mcg) 60.165 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 60.165 240.66
Vitamin A, RAE (mcg_RAE) 60.165 10.45 0.0 0.0 n/a 0.079 0.004 0.0 n/a 70.698 282.792
Beta Carotene (mcg) 0.0 n/a 0.163 0.0 n/a 0.819 0.039 0.0 n/a 1.021 4.084
Vitamin E (mg) 0.67 n/a 0.0 0.0 n/a 0.0 0.0 0.31 n/a 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.032 0.002 0.0 n/a 0.033 0.132
Lutein + zeaxanthin (mcg) 0.0 n/a 0.522 0.0 n/a 1.076 0.051 0.0 n/a 1.65 6.6
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.6 1.0 0.0 0.0 0.1 0.0 0.0 n/a 6.7 26.8
Thiamin (mg) 0.162 0.082 0.007 0.0 n/a 0.001 0.0 0.0 n/a 0.251 1.004
Riboflavin (mg) 0.258 0.034 0.004 0.0 n/a 0.001 0.0 0.0 n/a 0.297 1.188
Niacin (mg) 4.594 2.229 0.023 0.004 n/a 0.006 0.0 0.0 n/a 6.855 27.42
Pantothenic acid (mg) n/a 0.257 0.02 0.001 n/a n/a n/a 0.0 n/a 0.277 1.108
Vitamin B-6 (mg) 0.172 0.122 0.04 0.001 n/a 0.002 0.0 0.0 n/a 0.337 1.348
Folate (mcg) 5.73 20.14 0.098 0.056 n/a 0.053 0.003 0.0 n/a 26.079 104.316
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.29 1.16
Choline (mg) 47.9 n/a 0.8 0.1 n/a 0.1 0.0 n/a n/a 48.9 195.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.032 0.002 0.0 n/a n/a n/a 0.0 n/a 0.035 0.14
Threonine (g) n/a 0.122 0.005 0.0 n/a n/a n/a 0.0 n/a 0.127 0.508
Isoleucine (g) n/a 0.095 0.007 0.0 n/a n/a n/a 0.0 n/a 0.102 0.408
Leucine (g) n/a 0.144 0.01 0.0 n/a n/a n/a 0.0 n/a 0.155 0.62
Lysine (g) n/a 0.093 0.009 0.0 n/a n/a n/a 0.0 n/a 0.102 0.408
Methionine (g) n/a 0.025 0.003 0.0 n/a n/a n/a 0.0 n/a 0.027 0.108
Cystine (g) n/a 0.011 0.002 0.0 n/a n/a n/a 0.0 n/a 0.014 0.056
Phenylalanine (g) n/a 0.078 0.006 0.0 n/a n/a n/a 0.0 n/a 0.084 0.336
Tyrosine (g) n/a 0.029 0.003 0.0 n/a n/a n/a 0.0 n/a 0.031 0.124
Valine (g) n/a 0.129 0.009 0.0 n/a n/a n/a 0.0 n/a 0.139 0.556
Arginine (g) n/a 0.192 0.021 0.0 n/a n/a n/a 0.0 n/a 0.213 0.852
Histidine (g) n/a 0.046 0.004 0.0 n/a n/a n/a 0.0 n/a 0.049 0.196
Alanine (g) n/a 0.112 0.004 0.0 n/a n/a n/a 0.0 n/a 0.116 0.464
Aspartic acid (g) n/a 0.247 0.016 0.001 n/a n/a n/a 0.0 n/a 0.264 1.056
Glutamic acid (g) n/a 0.38 0.026 0.001 n/a n/a n/a 0.0 n/a 0.407 1.628
Glycine (g) n/a 0.105 0.007 0.0 n/a n/a n/a 0.0 n/a 0.111 0.444
Proline (g) n/a 0.158 0.003 0.0 n/a n/a n/a 0.0 n/a 0.161 0.644
Serine (g) n/a 0.133 0.006 0.0 n/a n/a n/a 0.0 n/a 0.139 0.556
Cholesterol (mg) 80.22 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 80.22 320.88
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.088 n/a 0.088 0.352
Saturated Fat (g) 9.197 0.072 0.003 0.001 0.0 0.005 0.0 0.253 n/a 9.531 38.124
Phytosterols (mg) n/a n/a n/a 0.077 n/a 0.483 0.023 8.5 n/a 9.083 36.332
Monounsaturated Fat (g) 12.272 0.141 0.0 0.001 n/a 0.005 0.0 0.773 n/a 13.192 52.768
Polyunsaturated (g) 3.476 0.141 0.008 0.001 n/a 0.006 0.0 2.215 n/a 5.847 23.388
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