Of Goats And Guests! Recipe

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Ingredients

  • A 2 inch piece of peeled fresh ginger
  • 1 teaspoon Kashmiri chili powder aka (1/2 tsp cayenne mixed with 1/2 tsp of paprika)
  • 2 Tbs ground coriander
  • 2 Tbs cumin
  • 1/4 tsp turmeric
  • 1/2 tsp garam masala
  • 1 Tbs tomato paste
  • 2 Tbs plain yogurt
  • 1 Tbs salt
  • 1 tsp ground black pepper
  • 1 lb baby turnips or big ones cut in halves or quarters

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 457g
Calories 220  
Calories from Fat 52 24%
Total Fat 6.17g 8%
Saturated Fat 1.05g 4%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 7391mg 308%
Potassium 1316mg 38%
Total Carbs 41.18g 11%
Dietary Fiber 13.7g 46%
Sugars 17.78g 12%
Protein 8.83g 14%
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