July 4th recipes with 200 or fewer calories

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Garlic Honey Glazed Grilled Chicken Cordon Bleu

A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…

Chocolate Chiffon Cake

Chocolate chiffon cake is a light and spongy cake. Goes well with a heavy chocolate ganaché coating.

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Cream of Cow cheese with anchovies

Tomato filled with sardines in olive oil.

Spanish Sushi “Cantabria en tu boca” Nigiri

www.cantabriaentuboca.net

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

BEST EVER PEANUT BRITTLE

I never knew how good peanut brittle was until I made this and I also never knew how easy it was. You just need to make sure you have a candy…

Aaron's Guacamole

This recipe was supplied by my granddaughters boyfriend. Some of the structure was edited by myself

Buffalo Chex Mix Recipe

Perfect snack for game day.

Sugar Molds for Creative Decorating

Here is an easy way to mold sugar and make whatever you want for a party theme. The molds are inexpensive at…

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…