Oatmeal Whole Wheat Bread Recipe

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0 votes | 831 views
Servings: 12

Ingredients

Cost per serving $0.41 view details
  • 1 1/2 c. hot water
  • 1 Tbsp. yeast (1 pkg.)
  • 1/4 c. sugar
  • 2 c. whole wheat flour
  • 2 c. oats
  • 1/4 c. oil
  • 2 1/2 tsp salt
  • soaked oats
  • 4 c. whole wheat flour (sufficient so it
  • doesn't stick to board while (4 to 5) you are kneading)

Directions

  1. Mix first ingredients together.
  2. Let mix rise 45 min.
  3. While sponge is rising:put 2 c. oats (dry oatmeal) in a bowl, cover with warm water, stir and let sit 30 min, pour off any remaining water
  4. To sponge mix add in:1/4 c. oil2 1/2 teaspoon saltsoaked oats4-5 c. whole wheat flour (sufficient so it doesn't stick to board while you are kneading)
  5. Let rise till double. Punch down,form into two loaves. Place in loaf pans and let rise till double.
  6. Bake at 350 degrees F for 40-45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 12 servings
Calories 364  
Calories from Fat 65 18%
Total Fat 7.5g 9%
Saturated Fat 0.85g 3%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 375mg 11%
Total Carbs 65.32g 17%
Dietary Fiber 10.3g 34%
Sugars 4.41g 3%
Protein 12.99g 21%
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