Oatmeal Lovers' Sugar Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse sugar crystals or granulated sugar to sprinkle on top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe
butter
7.57g
sugar
5.0g
vanilla extract
0.14g
oatmeal
5.45g
flour
5.21g
Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.0 0.72 0.54 1.32 39.6
Total Fat (g) 6.14 0.0 0.0 0.36 0.05 6.54 196.2
Carbohydrates (g) 0.0 5.0 0.02 3.69 3.97 12.69 380.7
Ash (g) 0.16 0.0 0.0 0.1 0.02 0.28 8.4
Calories (kcal) 54.253 19.35 0.403 20.673 18.958 113.638 3409.14
Starch (g) n/a n/a n/a 3.16 n/a 3.16 94.8
Sucrose (g) n/a n/a n/a 0.05 n/a 0.05 1.5
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 0.0 0.07 0.59 0.62 2.49 74.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.0 0.02 0.05 0.01 5.09 152.7
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.1 0.7 21.0
Calcium (mg) 1.816 0.05 0.015 2.836 0.781 5.499 164.97
Iron (mg) 0.0 0.0 0.0 0.23 0.24 0.48 14.4
Magnesium (mg) 0.151 0.0 0.017 7.527 1.146 8.841 265.23
Phosphorus (mg) 1.816 0.0 0.008 22.364 5.625 29.814 894.42
Potassium (mg) 1.816 0.1 0.207 19.746 5.573 27.442 823.26
Sodium (mg) 43.584 0.0 0.013 0.327 0.104 44.028 1320.84
Zinc (mg) 0.01 0.0 0.0 0.2 0.04 0.24 7.2
Copper (mg) 0.0 0.0 0.0 0.021 0.007 0.029 0.87
Manganese (mg) 0.0 0.0 0.0 0.198 0.035 0.234 7.02
Selenium (mcg) 0.1 0.0 0.0 1.6 1.8 3.4 102.0
Vitamin A, IU (IU) 189.091 0.0 0.0 0.0 0.0 189.091 5672.73
Retinol (mcg) 50.772 0.0 0.0 0.0 0.0 50.772 1523.16
Vitamin A, RAE (mcg_RAE) 51.756 0.0 0.0 0.0 0.0 51.756 1552.68
Beta Carotene (mcg) 11.955 0.0 0.0 0.0 0.0 11.955 358.65
Vitamin E (mg) 0.18 0.0 0.0 0.02 0.0 0.2 6.0
Vitamin D (IU) 4.237 n/a n/a n/a n/a 4.237 127.11
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.818 0.938 10.756 322.68
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.01 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.02 0.03 0.9
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.025 0.041 0.067 2.01
Riboflavin (mg) 0.002 0.001 0.0 0.009 0.026 0.038 1.14
Niacin (mg) 0.003 0.0 0.001 0.062 0.307 0.373 11.19
Pantothenic acid (mg) 0.008 0.0 0.0 0.061 0.023 0.092 2.76
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.002 0.008 0.24
Folate (mcg) 0.227 0.0 0.0 1.745 9.531 11.504 345.12
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.3
Choline (mg) 1.4 0.0 n/a 2.2 0.5 4.2 126.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 8.021 240.63
Tryptophan (g) 0.001 n/a n/a 0.01 0.007 0.017 0.51
Threonine (g) 0.003 n/a n/a 0.021 0.015 0.038 1.14
Isoleucine (g) 0.004 n/a n/a 0.027 0.019 0.05 1.5
Leucine (g) 0.006 n/a n/a 0.053 0.037 0.096 2.88
Lysine (g) 0.005 n/a n/a 0.035 0.012 0.052 1.56
Methionine (g) 0.002 n/a n/a 0.011 0.009 0.022 0.66
Cystine (g) 0.001 n/a n/a 0.025 0.011 0.037 1.11
Phenylalanine (g) 0.003 n/a n/a 0.037 0.027 0.067 2.01
Tyrosine (g) 0.003 n/a n/a 0.022 0.016 0.041 1.23
Valine (g) 0.005 n/a n/a 0.038 0.022 0.064 1.92
Arginine (g) 0.002 n/a n/a 0.046 0.022 0.071 2.13
Histidine (g) 0.002 n/a n/a 0.015 0.012 0.029 0.87
Alanine (g) 0.002 n/a n/a 0.031 0.017 0.05 1.5
Aspartic acid (g) 0.005 n/a n/a 0.067 0.023 0.094 2.82
Glutamic acid (g) 0.014 n/a n/a 0.154 0.181 0.349 10.47
Glycine (g) 0.002 n/a n/a 0.035 0.019 0.056 1.68
Proline (g) 0.006 n/a n/a 0.025 0.063 0.093 2.79
Serine (g) 0.004 n/a n/a 0.039 0.027 0.07 2.1
Cholesterol (mg) 16.268 0.0 0.0 0.0 0.0 16.268 488.04
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.887 0.0 0.0 0.061 0.008 3.956 118.68
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.591 0.0 0.0 0.108 0.005 1.703 51.09
Polyunsaturated (g) 0.23 0.0 0.0 0.125 0.021 0.377 11.31