Oatmeal And Bran Breakfast Cereal Recipe

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Servings: 1

Ingredients

Cost per recipe $0.13 view details

Directions

  1. The box says: "Kellogg's ALL-BRAN Original" Net Wt. 18.3 Ounce. Use it for everything I can add in bran to... Even when I make Oatmeal for breakfast.
  2. 1/3 c. oatmeal, 1/3 c. all bran, cinnamon, hmmmmm how do I say this ... 2 each 1/3 c. plus another 1/2 of a 1/3 c. water (pant, pant, pant) and nuke it for 1 minute 30 seconds.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 56g
Calories 103  
Calories from Fat 15 15%
Total Fat 1.78g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 99mg 3%
Total Carbs 18.46g 5%
Dietary Fiber 2.8g 9%
Sugars 0.27g 0%
Protein 3.59g 6%
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