O'charley's Baked Potato Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pc block Velveeta cheese (16-oz) melted
White pepper to taste
Garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
170.1g 		margarine
7.09g 		flour
3.91g 		half-and-half
242.0g 		velveeta cheese
0.0g 		pepper
0.0g 		garlic
0.0g 		pepper sauce
0.63g 		bacon
28.35g 		cheddar cheese
14.13g 		chives
6.0g 		parsley
3.56g 		Total Per Serving Total for Recipe
Protein (g) 3.21 0.01 0.4 7.16 n/a n/a n/a 0.01 3.29 3.52 0.11 0.11 17.82 142.56
Total Fat (g) 0.24 5.73 0.04 27.83 n/a n/a n/a 0.0 12.77 4.68 0.01 0.03 51.32 410.56
Carbohydrates (g) 27.05 0.05 2.98 10.41 n/a n/a n/a 0.01 0.19 0.18 0.34 0.23 41.42 331.36
Ash (g) 1.87 0.14 0.02 1.62 n/a n/a n/a n/a 0.71 0.56 0.04 0.08 5.03 40.24
Calories (kcal) 119.067 50.862 14.219 314.6 n/a n/a n/a 0.075 129.843 56.924 1.5 1.283 688.373 5506.984
Starch (g) 22.71 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.71 181.68
Sucrose (g) 0.49 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.53 4.24
Glucose (dextrose) (g) 0.68 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 5.44
Fructose (g) 0.53 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.53 4.24
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.24
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 137.71 1.17 0.47 194.98 n/a n/a n/a 0.59 11.4 5.19 5.51 3.12 360.14 2881.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.7 0.0 0.01 0.39 n/a n/a n/a 0.0 0.0 0.07 0.13 0.03 2.33 18.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.1 3.3 26.4
Calcium (mg) 17.01 0.213 0.586 254.1 n/a n/a n/a 0.075 1.701 101.841 3.66 4.916 384.102 3072.816
Iron (mg) 1.24 0.0 0.18 0.17 n/a n/a n/a 0.01 0.14 0.1 0.12 0.22 2.17 17.36
Magnesium (mg) 37.421 0.213 0.859 24.2 n/a n/a n/a 0.075 3.402 3.955 1.2 1.781 73.107 584.856
Phosphorus (mg) 103.759 0.355 4.219 229.9 n/a n/a n/a 0.144 53.298 72.32 1.98 2.066 468.04 3744.32
Potassium (mg) 773.938 1.277 4.18 314.6 n/a n/a n/a 0.8 58.968 13.843 15.6 19.736 1202.941 9623.528
Sodium (mg) 10.206 66.894 0.078 99.22 n/a n/a n/a 3.956 236.156 87.716 0.24 1.995 506.461 4051.688
Zinc (mg) 0.56 0.0 0.03 1.23 n/a n/a n/a 0.0 0.33 0.44 0.03 0.04 2.66 21.28
Copper (mg) 0.221 0.0 0.005 0.024 n/a n/a n/a 0.001 0.02 0.004 0.004 0.005 0.284 2.272
Manganese (mg) 0.238 n/a 0.027 0.0 n/a n/a n/a n/a 0.006 0.001 0.008 0.006 0.285 2.28
Selenium (mcg) 0.9 0.0 1.3 4.4 n/a n/a n/a 0.0 5.7 2.0 0.0 0.0 14.3 114.4
Vitamin A, IU (IU) 11.907 253.318 0.0 856.68 n/a n/a n/a n/a 10.49 141.533 240.0 300.105 1814.032 14512.256
Retinol (mcg) 0.0 54.48 0.0 229.9 n/a n/a n/a 0.0 3.119 36.443 0.0 0.0 323.941 2591.528
Vitamin A, RAE (mcg_RAE) 0.0 58.098 0.0 234.74 n/a n/a n/a 0.513 3.119 37.431 12.0 14.998 360.898 2887.184
Beta Carotene (mcg) 6.804 43.272 0.0 53.24 n/a n/a n/a 5.744 0.0 12.006 144.0 180.049 445.114 3560.912
Vitamin E (mg) 0.02 0.64 0.0 0.8 n/a n/a n/a 0.0 0.08 0.04 0.01 0.03 1.61 12.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.695 n/a n/a 1.695 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 35.72 0.0 0.703 0.0 n/a n/a n/a 0.063 0.0 0.0 54.96 198.111 289.556 2316.448
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.02 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 14.6 0.0 0.0 2.2 n/a n/a n/a 0.0 0.0 0.0 2.7 4.7 24.3 194.4
Thiamin (mg) 0.136 0.001 0.031 0.097 n/a n/a n/a 0.0 0.079 0.004 0.004 0.003 0.356 2.848
Riboflavin (mg) 0.051 0.003 0.019 0.363 n/a n/a n/a 0.001 0.031 0.054 0.008 0.004 0.533 4.264
Niacin (mg) 1.956 0.001 0.23 0.194 n/a n/a n/a 0.001 1.086 0.011 0.012 0.047 3.538 28.304
Pantothenic acid (mg) 0.476 0.0 0.017 0.702 n/a n/a n/a n/a 0.147 0.058 0.004 0.014 1.418 11.344
Vitamin B-6 (mg) 0.289 0.001 0.002 0.097 n/a n/a n/a 0.001 0.06 0.01 0.004 0.003 0.465 3.72
Folate (mcg) 30.617 0.071 7.148 7.26 n/a n/a n/a 0.006 0.567 2.543 0.84 5.415 54.467 435.736
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.8 n/a n/a n/a 0.0 0.2 0.12 0.0 0.0 1.12 8.96
Choline (mg) 27.9 0.9 0.4 45.3 n/a n/a n/a 0.0 13.2 2.3 0.3 0.5 90.7 725.6
Folic acid (mcg) 0.0 0.0 6.016 0.0 n/a n/a n/a 0.006 0.0 0.0 0.0 0.0 6.022 48.176
Tryptophan (g) 0.034 n/a 0.005 0.097 n/a n/a n/a n/a 0.028 0.045 n/a 0.002 0.211 1.688
Threonine (g) 0.102 n/a 0.011 0.315 n/a n/a n/a n/a 0.128 0.126 n/a 0.004 0.685 5.48
Isoleucine (g) 0.102 n/a 0.014 0.436 n/a n/a n/a n/a 0.153 0.219 n/a 0.004 0.928 7.424
Leucine (g) 0.153 n/a 0.028 0.702 n/a n/a n/a n/a 0.255 0.338 n/a 0.007 1.482 11.856
Lysine (g) 0.153 n/a 0.009 0.581 n/a n/a n/a n/a 0.272 0.292 n/a 0.006 1.314 10.512
Methionine (g) 0.051 n/a 0.007 0.169 n/a n/a n/a n/a 0.074 0.092 n/a 0.001 0.394 3.152
Cystine (g) 0.034 n/a 0.009 0.073 n/a n/a n/a n/a 0.037 0.018 n/a 0.0 0.171 1.368
Phenylalanine (g) 0.272 n/a 0.02 0.339 n/a n/a n/a n/a 0.13 0.185 n/a 0.005 0.952 7.616
Tyrosine (g) 0.051 n/a 0.012 0.339 n/a n/a n/a n/a 0.102 0.17 n/a 0.003 0.676 5.408
Valine (g) 0.153 n/a 0.016 0.484 n/a n/a n/a n/a 0.176 0.234 n/a 0.006 1.07 8.56
Arginine (g) 0.153 n/a 0.016 0.266 n/a n/a n/a n/a 0.213 0.133 n/a 0.004 0.785 6.28
Histidine (g) 0.051 n/a 0.009 0.194 n/a n/a n/a n/a 0.125 0.123 n/a 0.002 0.503 4.024
Alanine (g) 0.102 n/a 0.013 0.242 n/a n/a n/a n/a 0.21 0.099 n/a 0.007 0.673 5.384
Aspartic acid (g) 0.697 n/a 0.017 0.557 n/a n/a n/a n/a 0.309 0.226 n/a 0.01 1.817 14.536
Glutamic acid (g) 0.459 n/a 0.136 1.5 n/a n/a n/a n/a 0.485 0.86 n/a 0.009 3.45 27.6
Glycine (g) 0.085 n/a 0.014 0.145 n/a n/a n/a n/a 0.23 0.061 n/a 0.005 0.54 4.32
Proline (g) 0.085 n/a 0.047 0.702 n/a n/a n/a n/a 0.181 0.397 n/a 0.007 1.42 11.36
Serine (g) 0.119 n/a 0.02 0.387 n/a n/a n/a n/a 0.125 0.206 n/a 0.005 0.863 6.904
Cholesterol (mg) 0.0 0.0 0.0 89.54 n/a n/a n/a 0.0 19.278 14.831 0.0 0.0 123.649 989.192
Trans Fat (g) n/a 1.056 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.056 8.448
Saturated Fat (g) 0.051 1.078 0.006 17.327 n/a n/a n/a 0.001 4.25 2.979 0.001 0.005 25.697 205.576
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.178 0.178 1.424
Monounsaturated Fat (g) 0.0 2.758 0.004 8.034 n/a n/a n/a 0.0 5.684 1.326 0.001 0.011 17.818 142.544
Polyunsaturated (g) 0.102 1.724 0.016 1.041 n/a n/a n/a 0.003 1.426 0.133 0.002 0.004 4.45 35.6
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