Ingredients
- 1 lb beets (you can use any color you like though there is something nice about the deep color of red beets)
- ⅔ cup uncooked black rice (I used Lotus Foods' Forbidden rice but you could use Lundberg Farms Black Japonica or any black or purple rice
- 1 ⅓ cup water
- ½ cup pecans, roughly chopped
- 1 bunch organic kale, washed and dried, ribs removed, chopped or shredded
- For the dressing
- 2 Tbsps apple cider vinegar
- 2 Tbsps olive oil (you could also use walnut oil if you're into nuttiness)
- 1 Tbsp whole grain mustard
- 1 clove garlic, pressed or minced
- 1 tsp dried thyme, lightly crumbled with your fingers
- 2 tsps sea salt
- Several grinds of black pepper and more to taste
View Full Recipe at The Garden of Eating
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 641g | |
Calories 367 | |
Calories from Fat 186 | 51% |
Total Fat 22.28g | 28% |
Saturated Fat 1.98g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5086mg | 212% |
Potassium 1329mg | 38% |
Total Carbs 39.45g | 11% |
Dietary Fiber 13.0g | 43% |
Sugars 21.86g | 15% |
Protein 9.8g | 16% |
Advertisement
Advertisement