Nuts About Cheese Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pecans
19.26g |
cream cheese
18.9g |
stilton
18.9g |
mayonnaise
2.5g |
worcestershire sauce
0.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.77 | 1.12 | 4.04 | 0.0 | 0.0 | 6.93 | 41.58 |
| Total Fat (g) | 13.86 | 6.47 | 5.43 | 1.95 | 0.0 | 27.71 | 166.26 |
| Carbohydrates (g) | 2.67 | 0.77 | 0.44 | 0.01 | 0.09 | 3.98 | 23.88 |
| Ash (g) | 0.29 | 0.25 | n/a | 0.01 | 0.01 | 0.56 | 3.36 |
| Calories (kcal) | 133.064 | 64.638 | 66.717 | 17.2 | 0.372 | 281.99 | 1691.94 |
| Starch (g) | 0.09 | 0.07 | n/a | n/a | n/a | 0.15 | 0.9 |
| Sucrose (g) | 0.75 | 0.0 | n/a | n/a | n/a | 0.75 | 4.5 |
| Glucose (dextrose) (g) | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Fructose (g) | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Lactose (g) | 0.0 | 0.61 | n/a | n/a | n/a | 0.61 | 3.66 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.68 | 10.29 | 8.02 | 0.54 | 0.37 | 19.9 | 119.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.76 | 0.61 | 0.09 | 0.01 | 0.05 | 1.52 | 9.12 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
| Calcium (mg) | 13.48 | 18.522 | 99.792 | 0.175 | 0.51 | 132.479 | 794.874 |
| Iron (mg) | 0.49 | 0.07 | 0.06 | 0.01 | 0.03 | 0.65 | 3.9 |
| Magnesium (mg) | 23.301 | 1.701 | 4.347 | 0.025 | 0.062 | 29.436 | 176.616 |
| Phosphorus (mg) | 53.341 | 20.034 | 73.143 | 0.625 | 0.286 | 147.429 | 884.574 |
| Potassium (mg) | 78.952 | 26.082 | 48.384 | 0.35 | 3.813 | 157.582 | 945.492 |
| Sodium (mg) | 0.0 | 60.669 | 263.655 | 12.15 | 4.671 | 341.145 | 2046.87 |
| Zinc (mg) | 0.87 | 0.1 | 0.5 | 0.0 | 0.0 | 1.48 | 8.88 |
| Copper (mg) | 0.231 | 0.004 | 0.008 | 0.0 | 0.001 | 0.243 | 1.458 |
| Manganese (mg) | 0.867 | 0.002 | n/a | n/a | n/a | 0.868 | 5.208 |
| Selenium (mcg) | 0.7 | 0.5 | 2.7 | 0.0 | 0.0 | 4.0 | 24.0 |
| Vitamin A, IU (IU) | 10.784 | 239.085 | n/a | 0.0 | 0.377 | 250.245 | 1501.47 |
| Retinol (mcg) | 0.0 | 67.851 | 36.288 | 0.0 | 0.005 | 104.144 | 624.864 |
| Vitamin A, RAE (mcg_RAE) | 0.578 | 68.418 | 37.422 | 0.0 | 0.024 | 106.442 | 638.652 |
| Beta Carotene (mcg) | 5.584 | 7.749 | 13.986 | 0.0 | 0.205 | 27.524 | 165.144 |
| Vitamin E (mg) | 0.27 | 0.12 | 0.05 | 0.29 | 0.0 | 0.73 | 4.38 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.274 | 0.0 | 0.0 | 0.0 | 0.229 | 3.502 | 21.012 |
| Tocopherol, beta (mg) | 0.08 | 0.0 | n/a | n/a | n/a | 0.08 | 0.48 |
| Tocopherol, gamma (mg) | 4.71 | 0.01 | n/a | n/a | n/a | 4.71 | 28.26 |
| Tocopherol, delta (mg) | 0.09 | 0.0 | n/a | n/a | n/a | 0.09 | 0.54 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 |
| Thiamin (mg) | 0.127 | 0.004 | 0.006 | 0.0 | 0.0 | 0.137 | 0.822 |
| Riboflavin (mg) | 0.025 | 0.025 | 0.072 | 0.002 | 0.001 | 0.124 | 0.744 |
| Niacin (mg) | 0.225 | 0.028 | 0.193 | 0.0 | 0.003 | 0.45 | 2.7 |
| Pantothenic acid (mg) | 0.166 | 0.108 | n/a | n/a | n/a | 0.273 | 1.638 |
| Vitamin B-6 (mg) | 0.04 | 0.008 | 0.032 | 0.0 | 0.0 | 0.08 | 0.48 |
| Folate (mcg) | 4.236 | 2.079 | 6.804 | 0.0 | 0.038 | 13.158 | 78.948 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.23 | 0.0 | 0.0 | 0.28 | 1.68 |
| Choline (mg) | 7.8 | 5.1 | 2.9 | 0.0 | 0.0 | 15.9 | 95.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.017 | 0.013 | n/a | n/a | n/a | 0.031 | 0.186 |
| Threonine (g) | 0.06 | 0.043 | n/a | n/a | n/a | 0.103 | 0.618 |
| Isoleucine (g) | 0.065 | 0.06 | n/a | n/a | n/a | 0.126 | 0.756 |
| Leucine (g) | 0.116 | 0.125 | n/a | n/a | n/a | 0.24 | 1.44 |
| Lysine (g) | 0.056 | 0.108 | n/a | n/a | n/a | 0.164 | 0.984 |
| Methionine (g) | 0.035 | 0.036 | n/a | n/a | n/a | 0.071 | 0.426 |
| Cystine (g) | 0.029 | 0.008 | n/a | n/a | n/a | 0.036 | 0.216 |
| Phenylalanine (g) | 0.083 | 0.055 | n/a | n/a | n/a | 0.138 | 0.828 |
| Tyrosine (g) | 0.042 | 0.057 | n/a | n/a | n/a | 0.099 | 0.594 |
| Valine (g) | 0.079 | 0.076 | n/a | n/a | n/a | 0.155 | 0.93 |
| Arginine (g) | 0.227 | 0.045 | n/a | n/a | n/a | 0.273 | 1.638 |
| Histidine (g) | 0.05 | 0.034 | n/a | n/a | n/a | 0.084 | 0.504 |
| Alanine (g) | 0.077 | 0.034 | n/a | n/a | n/a | 0.111 | 0.666 |
| Aspartic acid (g) | 0.179 | 0.096 | n/a | n/a | n/a | 0.275 | 1.65 |
| Glutamic acid (g) | 0.352 | 0.246 | n/a | n/a | n/a | 0.598 | 3.588 |
| Glycine (g) | 0.087 | 0.026 | n/a | n/a | n/a | 0.113 | 0.678 |
| Proline (g) | 0.069 | 0.127 | n/a | n/a | n/a | 0.196 | 1.176 |
| Serine (g) | 0.091 | 0.07 | n/a | n/a | n/a | 0.16 | 0.96 |
| Cholesterol (mg) | 0.0 | 20.79 | 14.175 | 0.0 | 0.0 | 34.965 | 209.79 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.19 | 3.646 | 3.529 | 0.27 | 0.0 | 8.634 | 51.804 |
| Phytosterols (mg) | 19.642 | n/a | n/a | n/a | n/a | 19.642 | 117.852 |
| Monounsaturated Fat (g) | 7.857 | 1.629 | 1.47 | 0.451 | 0.0 | 11.407 | 68.442 |
| Polyunsaturated (g) | 4.161 | 0.272 | 0.151 | 1.139 | 0.0 | 5.723 | 34.338 |