Nutella Cream Cheese Fruit Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
nutella
55.5g
cream cheese
43.5g
salt
0.4g
milk
61.0g
Total Per Serving Total for Recipe
Protein (g) 3.0 2.58 0.0 1.96 7.55 7.55
Total Fat (g) 16.5 14.89 0.0 1.98 33.38 33.38
Carbohydrates (g) 34.5 1.77 0.0 2.76 39.03 39.03
Ash (g) 0.8 0.57 0.4 0.42 2.19 2.19
Calories (kcal) 300.255 148.77 0.0 36.6 485.625 485.625
Starch (g) n/a 0.15 n/a n/a 0.15 0.15
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 1.4 n/a 3.21 4.6 4.6
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.59 23.68 0.0 53.88 78.15 78.15
Caffeine (mg) 3.885 0.0 0.0 0.0 3.885 3.885
Theobromine (mg) 127.65 0.0 0.0 0.0 127.65 127.65
Sugars (g) 30.0 1.4 0.0 3.21 34.6 34.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 3.0 3.0
Calcium (mg) 59.94 42.63 0.096 68.93 171.596 171.596
Iron (mg) 2.43 0.17 0.0 0.02 2.62 2.62
Magnesium (mg) 35.52 3.915 0.004 6.1 45.539 45.539
Phosphorus (mg) 84.36 46.11 0.0 55.51 185.98 185.98
Potassium (mg) 225.885 60.03 0.032 87.23 373.177 373.177
Sodium (mg) 22.755 139.635 155.032 24.4 341.822 341.822
Zinc (mg) 0.59 0.22 0.0 0.24 1.05 1.05
Copper (mg) 0.261 0.009 0.0 0.006 0.276 0.276
Manganese (mg) 0.483 0.004 0.0 0.0 0.488 0.488
Selenium (mcg) 2.0 1.0 0.0 2.3 5.3 5.3
Vitamin A, IU (IU) 1.665 550.275 0.0 62.22 614.16 614.16
Retinol (mcg) 0.0 156.165 0.0 17.08 173.245 173.245
Vitamin A, RAE (mcg_RAE) 0.555 157.47 0.0 17.08 175.105 175.105
Beta Carotene (mcg) 0.555 17.835 0.0 3.05 21.44 21.44
Vitamin E (mg) 2.75 0.28 0.0 0.04 3.07 3.07
Vitamin D (IU) n/a n/a n/a 24.4 24.4 24.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.55 0.0 0.0 0.0 5.55 5.55
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.05 0.009 0.0 0.024 0.083 0.083
Riboflavin (mg) 0.094 0.057 0.0 0.11 0.261 0.261
Niacin (mg) 0.239 0.065 0.0 0.067 0.371 0.371
Pantothenic acid (mg) 0.2 0.248 0.0 0.22 0.667 0.667
Vitamin B-6 (mg) 0.044 0.017 0.0 0.024 0.086 0.086
Folate (mcg) 7.77 4.785 0.0 3.05 15.605 15.605
Vitamin B-12 (mcg) 0.15 0.11 0.0 0.27 0.53 0.53
Choline (mg) 9.8 11.8 0.0 8.7 30.3 30.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.03 0.0 0.049 0.079 0.079
Threonine (g) n/a 0.1 0.0 0.085 0.185 0.185
Isoleucine (g) n/a 0.139 0.0 0.104 0.243 0.243
Leucine (g) n/a 0.287 0.0 0.165 0.452 0.452
Lysine (g) n/a 0.248 0.0 0.085 0.333 0.333
Methionine (g) n/a 0.083 0.0 0.049 0.131 0.131
Cystine (g) n/a 0.017 0.0 0.012 0.03 0.03
Phenylalanine (g) n/a 0.126 0.0 0.092 0.218 0.218
Tyrosine (g) n/a 0.131 0.0 0.092 0.222 0.222
Valine (g) n/a 0.174 0.0 0.116 0.29 0.29
Arginine (g) n/a 0.104 0.0 0.049 0.153 0.153
Histidine (g) n/a 0.078 0.0 0.049 0.127 0.127
Alanine (g) n/a 0.078 0.0 0.061 0.139 0.139
Aspartic acid (g) n/a 0.222 0.0 0.146 0.368 0.368
Glutamic acid (g) n/a 0.566 0.0 0.397 0.962 0.962
Glycine (g) n/a 0.061 0.0 0.049 0.11 0.11
Proline (g) n/a 0.291 0.0 0.207 0.499 0.499
Serine (g) n/a 0.161 0.0 0.067 0.228 0.228
Cholesterol (mg) 0.0 47.85 0.0 6.1 53.95 53.95
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.773 8.391 0.0 1.141 25.305 25.305
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.75 0.0 0.494 4.244 4.244
Polyunsaturated (g) 0.0 0.626 0.0 0.122 0.748 0.748