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Notes from the Kona Coast: Ogo Slaw Recipe

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Notes from the Kona Coast: Ogo Slaw
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Servings: 2

Ingredients

  • 2 c thick ogo, chopped as needed
  • 1⁄2 c chinese red cabbage, shredded
  • 1⁄2 c carrots, shredded
  • 1⁄2 red bell pepper, thinly sliced
  • 1⁄2 c daikon, thinly sliced
  • 1⁄2 c shitake mushrooms, thinly sliced
  • 3 green onions, thinly sliced
  • 2 hawaiian red chili peppers, or similar (optional)
  • 2 T sugar
  • 1 t red pepper flakes
  • 1⁄4 c cilantro, chopped
  • 2 T black sesame seeds
  • 1 T ginger, peeled and grated
  • 2 T olive oil
  • 1 T asian fish sauce
  • 1 c arame seaweed sliced (or prepared ocean salad) as garnish

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Nutrition Facts

Amount Per Serving %DV
Serving Size 627g
Recipe makes 2 servings
Calories 287  
Calories from Fat 69 24%
Total Fat 7.92g 10%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 443mg 18%
Potassium 1825mg 52%
Total Carbs 46.09g 12%
Dietary Fiber 15.9g 53%
Sugars 20.96g 14%
Protein 11.3g 18%
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