North African Meatballs and Couscous Recipe

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Ingredients

  • Lamb Meatballs and Couscous
  • 2 tsp cumin seeds
  • 2 tbs coriander seeds
  • 2 oz breadcrumbs (I use Japanese panko)
  • 1 garlic clove , crushed
  • juice 1 lemon
  • 1 egg , lightly beaten
  • About 1 oz fresh mint
  • 2-3 tbs oil (I currently use an organic soy oil but vegetable, sunflower, whatever you prefer)
  • 150ml natural plain yogurt
  • couscous (enough for however many people you are serving)
  • 2oz butter
  • 2 tbs harissa

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 565g
Calories 1257  
Calories from Fat 841 67%
Total Fat 95.47g 119%
Saturated Fat 37.2g 149%
Trans Fat 0.88g  
Cholesterol 328mg 109%
Sodium 899mg 37%
Potassium 888mg 25%
Total Carbs 85.68g 23%
Dietary Fiber 8.4g 28%
Sugars 38.23g 25%
Protein 22.21g 36%
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