Noodles In Thai Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 rolls of yee mee noodles or any other type of noodles - blanch to soften.
10 prawns - de-vein and leave the tail on
1 (about 30g) squid - sliced into rings
Brown sugar and salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cabbage
28.0g 		garlic
7.83g 		spring onion
7.2g 		chillies
16.43g 		eggs
44.0g 		oil
20.4g 		salt
0.0g 		sugar
0.0g 		sauces
15.0g 		chili sauce
10.58g 		tomatoes sauce
7.66g 		fish sauce
3.0g 		soy sauce
4.0g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.5 0.13 0.33 5.54 0.0 n/a n/a 0.06 0.14 0.1 0.15 0.25 0.0 7.55 15.1
Total Fat (g) 0.03 0.04 0.01 0.03 4.37 20.4 n/a n/a 0.02 0.08 0.01 0.0 0.0 0.0 25.0 50.0
Carbohydrates (g) 1.62 2.59 0.53 1.55 0.34 0.0 n/a n/a 3.99 0.08 0.41 0.11 0.3 0.0 11.54 23.08
Ash (g) 0.18 0.12 0.06 0.1 0.38 0.0 n/a n/a n/a 0.21 0.15 0.61 0.61 0.03 2.44 4.88
Calories (kcal) 7.0 11.667 2.304 6.57 62.92 180.336 n/a n/a 15.6 1.269 1.837 1.05 2.12 0.0 292.673 585.346
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.09 0.18
Glucose (dextrose) (g) 0.47 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.18 n/a n/a n/a 0.74 1.48
Fructose (g) 0.41 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 0.58 1.16
Lactose (g) 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.1
Maltose (g) 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.81 4.59 6.47 14.41 33.37 0.0 n/a n/a 10.83 10.06 6.98 2.13 2.83 29.6 147.07 294.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 0.08 0.17 0.84 0.34 0.0 n/a n/a 3.78 0.01 0.33 0.11 0.07 0.0 6.61 13.22
Galactose (g) 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.1
Dietary Fiber (g) 0.7 0.2 0.2 0.2 0.0 0.0 n/a n/a 0.2 0.1 0.1 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 11.2 14.172 5.184 2.957 23.32 0.0 n/a n/a 1.35 1.269 0.995 1.29 0.76 0.889 63.386 126.772
Iron (mg) 0.13 0.13 0.11 0.2 0.81 0.0 n/a n/a 0.08 0.12 0.08 0.02 0.08 0.0 1.76 3.52
Magnesium (mg) 3.36 1.958 1.44 4.106 5.28 0.0 n/a n/a 0.9 1.269 1.225 5.25 1.72 0.296 26.804 53.608
Phosphorus (mg) 7.28 11.98 2.664 7.556 84.04 0.0 n/a n/a 1.65 2.432 1.99 0.21 5.0 0.0 124.802 249.604
Potassium (mg) 47.6 31.398 19.872 55.845 58.96 0.0 n/a n/a 14.4 13.536 25.338 8.64 8.68 0.0 284.269 568.538
Sodium (mg) 5.04 1.331 1.152 1.15 61.6 0.0 n/a n/a 1.35 66.94 40.112 231.6 225.48 1.185 636.94 1273.88
Zinc (mg) 0.05 0.09 0.03 0.05 0.49 0.0 n/a n/a 0.01 0.02 0.02 0.01 0.02 0.0 0.78 1.56
Copper (mg) 0.006 0.023 0.006 0.028 0.044 0.0 n/a n/a 0.008 0.008 0.009 0.002 0.004 0.003 0.14 0.28
Manganese (mg) 0.045 0.131 0.012 0.039 0.018 n/a n/a n/a n/a 0.012 0.008 0.007 0.017 0.0 0.288 0.576
Selenium (mcg) 0.1 1.1 0.0 0.1 13.9 0.0 n/a n/a 0.0 0.1 0.0 0.3 0.0 0.0 15.6 31.2
Vitamin A, IU (IU) 27.44 0.705 71.784 193.651 214.28 0.0 n/a n/a n/a 173.43 33.146 0.36 0.0 0.0 714.796 1429.592
Retinol (mcg) 0.0 0.0 0.0 0.0 61.16 0.0 n/a n/a 0.0 0.0 0.0 0.12 0.0 0.0 61.28 122.56
Vitamin A, RAE (mcg_RAE) 1.4 0.0 3.6 9.691 61.6 0.0 n/a n/a 3.15 8.672 1.684 0.12 0.0 0.0 89.916 179.832
Beta Carotene (mcg) 11.76 0.392 43.056 110.212 4.4 0.0 n/a n/a 37.35 97.184 19.826 0.0 0.0 0.0 324.18 648.36
Vitamin E (mg) 0.04 0.01 0.04 0.11 0.43 1.88 n/a n/a 0.04 0.0 0.11 0.0 0.0 0.0 2.66 5.32
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 15.4 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1070.092 0.0 0.0 0.0 1070.092 2140.184
Lutein + zeaxanthin (mcg) 8.4 1.253 81.864 119.081 145.64 0.0 n/a n/a 4.05 1.058 1.761 0.0 0.0 0.0 363.106 726.212
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.23 0.46
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.02
Vitamin C (mg) 10.2 2.4 1.4 39.8 0.0 0.0 n/a n/a 1.0 0.5 0.5 0.0 0.0 0.0 55.9 111.8
Thiamin (mg) 0.017 0.016 0.004 0.015 0.031 0.0 n/a n/a 0.003 0.003 0.002 0.0 0.001 0.0 0.092 0.184
Riboflavin (mg) 0.011 0.009 0.006 0.015 0.211 0.0 n/a n/a 0.005 0.008 0.005 0.002 0.007 0.0 0.278 0.556
Niacin (mg) 0.064 0.055 0.038 0.156 0.031 0.0 n/a n/a 0.035 0.019 0.075 0.069 0.088 0.0 0.63 1.26
Pantothenic acid (mg) 0.059 0.047 0.006 0.01 0.634 0.0 n/a n/a n/a 0.012 0.024 0.004 0.012 0.0 0.806 1.612
Vitamin B-6 (mg) 0.034 0.097 0.004 0.046 0.062 0.0 n/a n/a 0.005 0.016 0.008 0.012 0.006 0.0 0.289 0.578
Folate (mcg) 12.04 0.235 4.608 3.778 20.68 0.0 n/a n/a 0.9 0.106 0.842 1.53 0.56 0.0 45.278 90.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.58 1.16
Choline (mg) 3.0 1.8 0.4 1.8 110.5 n/a n/a n/a 0.3 0.0 0.8 0.4 0.7 0.0 119.7 239.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.106 0.0 0.0 0.0 0.0 0.106 0.212
Tryptophan (g) 0.003 0.005 0.001 0.005 0.075 0.0 n/a n/a n/a 0.002 0.001 n/a 0.004 n/a 0.096 0.192
Threonine (g) 0.011 0.013 0.005 0.011 0.246 0.0 n/a n/a n/a 0.005 0.003 n/a 0.01 n/a 0.305 0.61
Isoleucine (g) 0.008 0.017 0.006 0.011 0.295 0.0 n/a n/a n/a 0.004 0.002 n/a 0.012 n/a 0.356 0.712
Leucine (g) 0.011 0.024 0.008 0.018 0.48 0.0 n/a n/a n/a 0.007 0.003 n/a 0.02 n/a 0.572 1.144
Lysine (g) 0.011 0.021 0.006 0.015 0.4 0.0 n/a n/a n/a 0.006 0.003 n/a 0.014 n/a 0.478 0.956
Methionine (g) 0.003 0.006 0.001 0.003 0.167 0.0 n/a n/a n/a 0.002 0.001 n/a 0.004 n/a 0.187 0.374
Cystine (g) 0.003 0.005 n/a 0.007 0.119 0.0 n/a n/a n/a 0.003 0.001 n/a 0.004 n/a 0.142 0.284
Phenylalanine (g) 0.008 0.014 0.004 0.01 0.299 0.0 n/a n/a n/a 0.004 0.008 n/a 0.013 n/a 0.361 0.722
Tyrosine (g) 0.006 0.006 0.004 0.007 0.22 0.0 n/a n/a n/a 0.003 0.002 n/a 0.009 n/a 0.256 0.512
Valine (g) 0.011 0.023 0.006 0.013 0.378 0.0 n/a n/a n/a 0.006 0.002 n/a 0.012 n/a 0.452 0.904
Arginine (g) 0.022 0.049 0.009 0.016 0.361 0.0 n/a n/a n/a 0.006 0.002 n/a 0.017 n/a 0.484 0.968
Histidine (g) 0.006 0.009 0.002 0.007 0.136 0.0 n/a n/a n/a 0.003 0.002 n/a 0.006 n/a 0.17 0.34
Alanine (g) 0.011 0.01 0.006 0.013 0.326 0.0 n/a n/a n/a 0.005 0.003 n/a 0.011 n/a 0.385 0.77
Aspartic acid (g) 0.034 0.038 0.012 0.048 0.585 0.0 n/a n/a n/a 0.02 0.015 n/a 0.027 n/a 0.779 1.558
Glutamic acid (g) 0.081 0.063 0.027 0.043 0.739 0.0 n/a n/a n/a 0.018 0.05 n/a 0.059 n/a 1.081 2.162
Glycine (g) 0.008 0.016 0.006 0.011 0.189 0.0 n/a n/a n/a 0.005 0.002 n/a 0.011 n/a 0.25 0.5
Proline (g) 0.014 0.008 0.009 0.015 0.224 0.0 n/a n/a n/a 0.006 0.002 n/a 0.018 n/a 0.296 0.592
Serine (g) 0.014 0.015 0.006 0.013 0.427 0.0 n/a n/a n/a 0.005 0.003 n/a 0.014 n/a 0.497 0.994
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.12 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 186.12 372.24
Trans Fat (g) n/a n/a n/a n/a n/a 0.526 n/a n/a n/a n/a n/a n/a n/a n/a 0.526 1.052
Saturated Fat (g) 0.008 0.007 0.002 0.003 1.364 1.516 n/a n/a 0.002 0.012 0.002 0.0 0.0 0.0 2.916 5.832
Phytosterols (mg) 3.08 n/a n/a n/a n/a 51.0 n/a n/a n/a n/a n/a n/a n/a n/a 54.08 108.16
Monounsaturated Fat (g) 0.006 0.001 0.002 0.002 1.676 4.637 n/a n/a 0.006 0.006 0.002 0.0 0.0 0.0 6.339 12.678
Polyunsaturated (g) 0.006 0.02 0.005 0.018 0.598 13.289 n/a n/a 0.006 0.042 0.005 0.0 0.001 0.0 13.99 27.98
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