No Fat, No Salt, No Sugar Vanilla Ice Cream Recipe

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Servings: 1

Ingredients

Cost per recipe $3.51 view details

Directions

  1. Sprinkle gelatin over skim lowfat milk in a small saucepan and allow gelatin to soften for a few min. Stir mix over low heat till gelatin completely dissolves. Remove from heat and place saucepan in another bowl of cool or possibly ice water to cold to room temperature. Combine remaining ingredients in a blender or possibly food processor and process till well combined.
  2. Add in lowfat milk-gelatin mix and blend for a few more seconds. Refrigeratein refrigerator till ready to freeze. Blend for a few seconds before pouring mix through a strainer into the ice cream maker. Follow instructions for freezing.
  3. Makes about 1 qt.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 940g
Calories 457  
Calories from Fat 39 9%
Total Fat 4.4g 6%
Saturated Fat 1.15g 5%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 540mg 23%
Potassium 1630mg 47%
Total Carbs 57.61g 15%
Dietary Fiber 0.0g 0%
Sugars 57.12g 38%
Protein 40.89g 65%
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