No Cook Boiled Custard Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
244.0g |
sugar
16.67g |
whip
12.5g |
vanilla pudding
26.58g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.22 | 0.0 | 0.38 | 0.0 | 0.0 | 8.6 | 103.2 |
| Total Fat (g) | 2.37 | 0.0 | 1.64 | 0.16 | 0.0 | 4.16 | 49.92 |
| Carbohydrates (g) | 12.18 | 16.66 | 2.95 | 24.69 | 0.04 | 56.52 | 678.24 |
| Ash (g) | 1.83 | 0.0 | 0.08 | 1.04 | 0.0 | 2.94 | 35.28 |
| Calories (kcal) | 102.48 | 64.5 | 28.0 | 100.2 | 1.008 | 296.188 | 3554.256 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 12.69 | n/a | n/a | n/a | n/a | 12.69 | 152.28 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Water (g) | 219.4 | 0.01 | 7.46 | 0.69 | 0.18 | 227.75 | 2733.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.69 | 16.65 | 2.95 | 24.69 | 0.04 | 57.03 | 684.36 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 290.36 | 0.167 | 8.875 | 3.189 | 0.039 | 302.63 | 3631.56 |
| Iron (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 1.08 |
| Magnesium (mg) | 26.84 | 0.0 | 0.875 | 0.266 | 0.042 | 28.023 | 336.276 |
| Phosphorus (mg) | 231.8 | 0.0 | 9.25 | 187.377 | 0.021 | 428.448 | 5141.376 |
| Potassium (mg) | 366.0 | 0.333 | 12.625 | 3.189 | 0.518 | 382.666 | 4591.992 |
| Sodium (mg) | 107.36 | 0.0 | 9.0 | 382.994 | 0.032 | 499.385 | 5992.62 |
| Zinc (mg) | 1.02 | 0.0 | 0.01 | 0.02 | 0.0 | 1.05 | 12.6 |
| Copper (mg) | 0.024 | 0.0 | 0.001 | 0.024 | 0.0 | 0.05 | 0.6 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.001 | 0.012 |
| Selenium (mcg) | 8.1 | 0.1 | 0.3 | 0.2 | 0.0 | 8.6 | 103.2 |
| Vitamin A, IU (IU) | 478.24 | 0.0 | 9.25 | 0.532 | 0.0 | 488.022 | 5856.264 |
| Retinol (mcg) | 141.52 | 0.0 | 0.0 | 0.266 | 0.0 | 141.786 | 1701.432 |
| Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 0.5 | 0.266 | 0.0 | 142.286 | 1707.432 |
| Beta Carotene (mcg) | 4.88 | 0.0 | 5.625 | 0.0 | 0.0 | 10.505 | 126.06 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.06 | 0.01 | 0.0 | 0.09 | 1.08 |
| Vitamin D (IU) | 126.88 | n/a | n/a | n/a | n/a | 126.88 | 1522.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.049 | 0.0 | 0.003 | 0.0 | 0.0 | 0.051 | 0.612 |
| Riboflavin (mg) | 0.464 | 0.003 | 0.011 | 0.008 | 0.0 | 0.487 | 5.844 |
| Niacin (mg) | 0.22 | 0.0 | 0.013 | 0.003 | 0.002 | 0.236 | 2.832 |
| Pantothenic acid (mg) | 0.878 | 0.0 | n/a | 0.008 | 0.0 | 0.887 | 10.644 |
| Vitamin B-6 (mg) | 0.098 | 0.0 | 0.003 | 0.0 | 0.0 | 0.1 | 1.2 |
| Folate (mcg) | 12.2 | 0.0 | 0.375 | 0.0 | 0.0 | 12.575 | 150.9 |
| Vitamin B-12 (mcg) | 1.07 | 0.0 | 0.03 | 0.01 | 0.0 | 1.1 | 13.2 |
| Choline (mg) | 43.2 | 0.0 | 0.0 | 0.3 | n/a | 43.5 | 522.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.098 | n/a | n/a | n/a | n/a | 0.098 | 1.176 |
| Threonine (g) | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
| Isoleucine (g) | 0.464 | n/a | n/a | n/a | n/a | 0.464 | 5.568 |
| Leucine (g) | 0.927 | n/a | n/a | n/a | n/a | 0.927 | 11.124 |
| Lysine (g) | 0.708 | n/a | n/a | n/a | n/a | 0.708 | 8.496 |
| Methionine (g) | 0.195 | n/a | n/a | n/a | n/a | 0.195 | 2.34 |
| Cystine (g) | 0.293 | n/a | n/a | n/a | n/a | 0.293 | 3.516 |
| Phenylalanine (g) | 0.415 | n/a | n/a | n/a | n/a | 0.415 | 4.98 |
| Tyrosine (g) | 0.342 | n/a | n/a | n/a | n/a | 0.342 | 4.104 |
| Valine (g) | 0.537 | n/a | n/a | n/a | n/a | 0.537 | 6.444 |
| Arginine (g) | 0.244 | n/a | n/a | n/a | n/a | 0.244 | 2.928 |
| Histidine (g) | 0.195 | n/a | n/a | n/a | n/a | 0.195 | 2.34 |
| Alanine (g) | 0.268 | n/a | n/a | n/a | n/a | 0.268 | 3.216 |
| Aspartic acid (g) | 0.756 | n/a | n/a | n/a | n/a | 0.756 | 9.072 |
| Glutamic acid (g) | 1.903 | n/a | n/a | n/a | n/a | 1.903 | 22.836 |
| Glycine (g) | 0.146 | n/a | n/a | n/a | n/a | 0.146 | 1.752 |
| Proline (g) | 0.878 | n/a | n/a | n/a | n/a | 0.878 | 10.536 |
| Serine (g) | 0.512 | n/a | n/a | n/a | n/a | 0.512 | 6.144 |
| Cholesterol (mg) | 12.2 | 0.0 | 0.25 | 0.0 | 0.0 | 12.45 | 149.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.537 | 0.0 | 1.409 | 0.114 | 0.0 | 3.06 | 36.72 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.683 | 0.0 | 0.105 | 0.032 | 0.0 | 0.82 | 9.84 |
| Polyunsaturated (g) | 0.098 | 0.0 | 0.034 | 0.003 | 0.0 | 0.134 | 1.608 |