Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Aran Goyoaga’s recipe posted @ Design Sponge
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
11.16g 		sugar
200.0g 		water
118.5g 		lemon juice
47.0g 		active
0.5g 		water
1659.0g 		peaches
435.45g 		sugar
100.0g 		ginger ale
118.4g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.0 0.18 0.19 0.0 3.96 0.0 0.12 4.65 4.65
Total Fat (g) 0.08 0.0 0.0 0.0 0.02 0.0 1.09 0.0 0.0 1.2 1.2
Carbohydrates (g) 1.98 199.96 0.0 4.06 0.19 0.0 41.54 99.98 0.0 347.71 347.71
Ash (g) 0.09 0.0 0.12 0.12 0.04 1.66 1.87 0.0 n/a 3.89 3.89
Calories (kcal) 8.928 774.0 0.0 11.75 1.475 0.0 169.824 387.0 0.0 1352.977 1352.977
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 20.73 n/a n/a 20.73 20.73
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 8.49 n/a n/a 8.49 8.49
Fructose (g) n/a n/a n/a n/a n/a n/a 6.66 n/a n/a 6.66 6.66
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.35 n/a n/a 0.35 0.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.8 0.06 118.38 42.64 0.04 1657.34 386.98 0.03 118.16 2332.44 2332.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 199.82 0.0 1.13 0.0 0.0 36.53 99.91 0.0 337.58 337.58
Galactose (g) n/a n/a n/a n/a n/a n/a 0.26 n/a n/a 0.26 0.26
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.1 0.0 6.5 0.0 0.0 7.0 7.0
Calcium (mg) 1.786 2.0 3.555 3.29 0.32 49.77 26.127 1.0 4.736 92.583 92.583
Iron (mg) 0.07 0.02 0.0 0.01 0.08 0.0 1.09 0.01 0.05 1.33 1.33
Magnesium (mg) 4.799 0.0 1.185 2.82 0.49 16.59 39.19 0.0 1.184 66.258 66.258
Phosphorus (mg) 3.794 0.0 0.0 2.82 6.45 0.0 87.089 0.0 0.0 100.154 100.154
Potassium (mg) 46.314 4.0 0.0 58.28 10.0 0.0 827.348 2.0 2.368 950.31 950.31
Sodium (mg) 1.451 0.0 4.74 0.47 0.25 66.36 0.0 0.0 7.104 80.375 80.375
Zinc (mg) 0.04 0.0 0.01 0.02 0.03 0.17 0.74 0.0 0.0 1.01 1.01
Copper (mg) 0.026 0.0 0.012 0.014 0.003 0.166 0.305 0.0 0.036 0.56 0.56
Manganese (mg) 0.026 0.0 0.0 0.005 0.003 0.0 0.261 0.0 n/a 0.294 0.294
Selenium (mcg) 0.1 1.2 0.0 0.0 0.1 0.0 0.4 0.6 0.0 2.5 2.5
Vitamin A, IU (IU) 0.0 0.0 0.0 9.4 0.005 0.0 1419.555 0.0 n/a 1428.96 1428.96
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.47 0.0 0.0 69.671 0.0 0.0 70.141 70.141
Beta Carotene (mcg) 0.0 0.0 0.0 1.41 0.0 0.0 705.423 0.0 0.0 706.833 706.833
Vitamin E (mg) 0.03 0.0 0.0 0.07 0.0 0.0 3.18 0.0 0.0 3.28 3.28
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.23 0.0 0.0 396.256 0.0 0.0 400.486 400.486
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 21.6 0.0 0.0 28.7 0.0 0.0 50.9 50.9
Thiamin (mg) 0.003 0.0 0.0 0.014 0.012 0.0 0.087 0.0 0.0 0.116 0.116
Riboflavin (mg) 0.003 0.04 0.0 0.005 0.027 0.0 0.131 0.02 0.0 0.226 0.226
Niacin (mg) 0.084 0.0 0.0 0.047 0.199 0.0 3.527 0.0 0.0 3.857 3.857
Pantothenic acid (mg) 0.022 0.0 0.0 0.047 0.057 0.0 0.653 0.0 n/a 0.779 0.779
Vitamin B-6 (mg) 0.018 0.0 0.0 0.024 0.008 0.0 0.131 0.0 0.0 0.18 0.18
Folate (mcg) 1.228 0.0 0.0 6.11 11.7 0.0 17.418 0.0 0.0 36.455 36.455
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.2 0.0 0.0 2.4 0.2 0.0 26.6 0.0 0.0 32.3 32.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a 0.002 n/a 0.044 n/a n/a 0.047 0.047
Threonine (g) 0.004 n/a n/a n/a 0.01 n/a 0.087 n/a n/a 0.102 0.102
Isoleucine (g) 0.006 n/a n/a n/a 0.011 n/a 0.087 n/a n/a 0.104 0.104
Leucine (g) 0.008 n/a n/a n/a 0.015 n/a 0.131 n/a n/a 0.154 0.154
Lysine (g) 0.007 n/a n/a n/a 0.016 n/a 0.131 n/a n/a 0.153 0.153
Methionine (g) 0.001 n/a n/a n/a 0.004 n/a 0.044 n/a n/a 0.048 0.048
Cystine (g) 0.001 n/a n/a n/a 0.003 n/a 0.044 n/a n/a 0.047 0.047
Phenylalanine (g) 0.006 n/a n/a n/a 0.009 n/a 0.087 n/a n/a 0.102 0.102
Tyrosine (g) 0.002 n/a n/a n/a 0.008 n/a 0.044 n/a n/a 0.054 0.054
Valine (g) 0.008 n/a n/a n/a 0.012 n/a 0.087 n/a n/a 0.107 0.107
Arginine (g) 0.004 n/a n/a n/a 0.011 n/a 0.087 n/a n/a 0.102 0.102
Histidine (g) 0.003 n/a n/a n/a 0.005 n/a 0.044 n/a n/a 0.052 0.052
Alanine (g) 0.003 n/a n/a n/a 0.013 n/a 0.131 n/a n/a 0.147 0.147
Aspartic acid (g) 0.023 n/a n/a n/a 0.02 n/a 1.829 n/a n/a 1.872 1.872
Glutamic acid (g) 0.018 n/a n/a n/a 0.028 n/a 0.261 n/a n/a 0.307 0.307
Glycine (g) 0.004 n/a n/a n/a 0.009 n/a 0.087 n/a n/a 0.101 0.101
Proline (g) 0.004 n/a n/a n/a 0.008 n/a 0.087 n/a n/a 0.1 0.1
Serine (g) 0.006 n/a n/a n/a 0.009 n/a 0.131 n/a n/a 0.146 0.146
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.0 0.0 0.0 0.003 0.0 0.087 0.0 0.0 0.112 0.112
Phytosterols (mg) 1.674 n/a n/a n/a n/a n/a 43.545 n/a n/a 45.219 45.219
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.013 0.0 0.305 0.0 0.0 0.334 0.334
Polyunsaturated (g) 0.017 0.0 0.0 0.0 0.0 0.0 0.392 0.0 0.0 0.409 0.409
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