No Bake Peanut Butter Treats Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x two-inch graham cracker squares crushed
1/2 c. cornflake cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
peanut butter
12.9g
apple juice
3.1g
vanilla extract
0.42g
cinnamon
0.03g
raisins
8.25g
sugar
0.8g
Total Per Serving Total for Recipe
Protein (g) 2.83 0.0 0.0 0.0 0.25 0.0 3.09 30.9
Total Fat (g) 6.39 0.0 0.0 0.0 0.04 0.0 6.43 64.3
Carbohydrates (g) 3.09 0.35 0.05 0.03 6.53 0.8 10.85 108.5
Ash (g) 0.39 0.01 0.0 0.0 0.15 0.0 0.55 5.5
Calories (kcal) 75.852 1.426 1.21 0.082 24.668 3.112 106.349 1063.49
Starch (g) 0.59 n/a n/a n/a 0.22 0.01 0.83 8.3
Sucrose (g) 0.31 0.04 n/a 0.0 0.04 n/a 0.38 3.8
Glucose (dextrose) (g) 0.53 0.08 n/a 0.0 2.29 n/a 2.9 29.0
Fructose (g) 0.0 0.18 n/a 0.0 2.45 n/a 2.63 26.3
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Water (g) 0.2 2.74 0.22 0.0 1.27 0.0 4.44 44.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.84 0.3 0.05 0.0 4.88 0.78 6.86 68.6
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.3 0.0 1.1 11.0
Calcium (mg) 6.966 0.248 0.046 0.331 4.125 0.008 11.724 117.24
Iron (mg) 0.28 0.0 0.0 0.0 0.16 0.0 0.44 4.4
Magnesium (mg) 23.091 0.155 0.05 0.02 2.64 0.0 25.956 259.56
Phosphorus (mg) 43.215 0.217 0.025 0.021 8.333 0.0 51.811 518.11
Potassium (mg) 76.368 3.131 0.622 0.142 61.793 0.016 142.071 1420.71
Sodium (mg) 61.404 0.124 0.038 0.003 0.908 0.008 62.485 624.85
Zinc (mg) 0.34 0.0 0.0 0.0 0.02 0.0 0.36 3.6
Copper (mg) 0.074 0.0 0.0 0.0 0.026 0.0 0.101 1.01
Manganese (mg) 0.175 0.002 0.001 0.006 0.025 0.0 0.209 2.09
Selenium (mcg) 5.2 0.0 0.0 0.0 0.0 0.0 5.3 53.0
Vitamin A, IU (IU) 0.0 0.031 0.0 0.097 0.0 0.0 0.128 1.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.05
Beta Carotene (mcg) 0.0 0.0 0.0 0.037 0.0 0.0 0.037 0.37
Vitamin E (mg) 0.77 0.0 0.0 0.0 0.01 0.0 0.78 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.05
Lutein + zeaxanthin (mcg) 0.0 0.496 0.0 0.073 0.0 0.0 0.569 5.69
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 1.07 n/a n/a 0.0 0.0 n/a 1.08 10.8
Tocopherol, delta (mg) 0.09 n/a n/a 0.0 0.0 n/a 0.09 0.9
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 2.0
Thiamin (mg) 0.014 0.001 0.0 0.0 0.009 0.0 0.024 0.24
Riboflavin (mg) 0.014 0.001 0.0 0.0 0.011 0.0 0.026 0.26
Niacin (mg) 1.698 0.002 0.002 0.0 0.064 0.0 1.766 17.66
Pantothenic acid (mg) 0.134 0.002 0.0 0.0 0.008 0.0 0.144 1.44
Vitamin B-6 (mg) 0.071 0.001 0.0 0.0 0.014 0.0 0.086 0.86
Folate (mcg) 4.515 0.0 0.0 0.002 0.413 0.0 4.929 49.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.5 0.1 n/a 0.0 0.9 0.0 9.5 95.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.004 n/a 0.004 0.04
Threonine (g) n/a n/a n/a 0.0 0.007 n/a 0.007 0.07
Isoleucine (g) n/a n/a n/a 0.0 0.005 n/a 0.005 0.05
Leucine (g) n/a n/a n/a 0.0 0.008 n/a 0.008 0.08
Lysine (g) n/a n/a n/a 0.0 0.007 n/a 0.007 0.07
Methionine (g) n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Cystine (g) n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Phenylalanine (g) n/a n/a n/a 0.0 0.012 n/a 0.012 0.12
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Valine (g) n/a n/a n/a 0.0 0.007 n/a 0.007 0.07
Arginine (g) n/a n/a n/a 0.0 0.034 n/a 0.034 0.34
Histidine (g) n/a n/a n/a 0.0 0.006 n/a 0.006 0.06
Alanine (g) n/a n/a n/a 0.0 0.009 n/a 0.009 0.09
Aspartic acid (g) n/a n/a n/a 0.0 0.009 n/a 0.009 0.09
Glutamic acid (g) n/a n/a n/a 0.0 0.013 n/a 0.013 0.13
Glycine (g) n/a n/a n/a 0.0 0.007 n/a 0.007 0.07
Proline (g) n/a n/a n/a 0.0 0.021 n/a 0.021 0.21
Serine (g) n/a n/a n/a 0.0 0.006 n/a 0.006 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.228 0.001 0.0 0.0 0.005 0.0 1.234 12.34
Phytosterols (mg) n/a n/a n/a 0.009 n/a n/a 0.009 0.09
Monounsaturated Fat (g) 2.674 0.0 0.0 0.0 0.004 0.0 2.679 26.79
Polyunsaturated (g) 1.462 0.001 0.0 0.0 0.003 0.0 1.467 14.67