No Bake Mayan Brownies Recipe

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Ingredients

  • 1 Cup Raw Walnuts
  • 1 Cup of packed soft pitted medjool dates
  • 1/2 Cup pure cacao powder or coco powder
  • 1 teaspoon of cinnamon
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon of water - optionalINSTRUCTIONS
  • place walnuts in a food processor and process for a few seconds until they form a coarse flour
  • add the dates and cacao powder, cinnamon and cayenne pepper and process until moist (if mixture is stiff add a few drops of water)
  • texture should be crumbly but moist, press the mixture into an 8X8 inch pan so that it forms a solid layer
  • Top with cacao nibs or walnuts

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 321g
Calories 1075  
Calories from Fat 292 27%
Total Fat 34.91g 44%
Saturated Fat 3.27g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 2075mg 59%
Total Carbs 205.19g 55%
Dietary Fiber 22.6g 75%
Sugars 174.74g 116%
Protein 12.95g 21%
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