No-Bake Mango Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 cup granulated no-calorie sweetener
1 fresh Mint sprig, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		gelatin
0.89g 		milk
15.31g 		cream cheese
28.35g 		cream
30.0g 		squeezed lime juice
3.78g 		lime peel
0.5g 		rum extract
0.26g 		mangoes
35.71g 		graham cracker pie crust
21.26g 		mint
0.0g 		mango
17.85g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.52 2.23 0.81 0.02 0.01 0.0 0.18 1.08 n/a 0.09 4.94 39.52
Total Fat (g) 0.0 0.01 4.33 5.79 0.0 0.0 0.0 0.1 5.28 n/a 0.05 15.57 124.56
Carbohydrates (g) 0.13 0.76 2.3 1.1 0.32 0.08 0.03 6.07 13.67 n/a 3.04 27.5 220.0
Ash (g) n/a 0.11 0.58 0.17 n/a 0.0 0.0 0.18 0.3 n/a 0.09 1.43 11.44
Calories (kcal) 0.549 5.206 56.984 58.5 0.945 0.235 0.756 23.21 106.525 n/a 11.605 264.515 2116.12
Starch (g) n/a n/a 0.38 n/a n/a n/a n/a n/a 7.63 n/a n/a 8.01 64.08
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 3.85 n/a n/a 3.85 30.8
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.78 1.65 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.43 19.44
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.8
Water (g) 0.75 13.91 18.92 22.13 3.43 0.41 0.14 29.18 0.93 n/a 14.59 104.37 834.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.12 0.78 1.65 0.04 0.06 0.02 0.03 5.28 3.85 n/a 2.64 14.49 115.92
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.4 n/a 0.3 1.4 11.2
Calcium (mg) 0.027 19.141 41.958 28.8 0.529 0.67 0.029 3.571 6.166 n/a 1.785 102.676 821.408
Iron (mg) 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.05 0.55 n/a 0.02 0.7 5.6
Magnesium (mg) 0.009 1.684 2.268 2.7 0.303 0.075 0.032 3.214 4.89 n/a 1.607 16.781 134.248
Phosphorus (mg) 0.195 15.466 43.092 24.0 0.529 0.06 0.016 3.928 24.877 n/a 1.964 114.127 913.016
Potassium (mg) 0.009 23.888 70.025 36.6 4.424 0.8 0.389 55.704 24.027 n/a 27.852 243.716 1949.728
Sodium (mg) 0.665 6.431 133.245 12.0 0.076 0.03 0.024 0.714 88.665 n/a 0.357 242.206 1937.648
Zinc (mg) 0.0 0.06 0.16 0.08 0.0 0.0 0.0 0.01 0.27 n/a 0.01 0.6 4.8
Copper (mg) 0.0 0.002 0.009 0.003 0.001 0.0 0.0 0.039 0.047 n/a 0.02 0.121 0.968
Manganese (mg) n/a 0.0 0.003 0.0 n/a n/a 0.001 0.011 0.274 n/a 0.005 0.294 2.352
Selenium (mcg) 0.0 0.5 1.1 0.2 0.0 0.0 0.0 0.2 0.6 n/a 0.1 2.7 21.6
Vitamin A, IU (IU) n/a 31.238 156.492 196.8 n/a 0.25 0.0 273.162 0.0 n/a 136.581 794.523 6356.184
Retinol (mcg) 0.0 9.341 45.36 53.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 108.101 864.808
Vitamin A, RAE (mcg_RAE) 0.0 9.341 45.644 54.3 0.076 0.015 0.0 13.569 0.0 n/a 6.784 129.728 1037.824
Beta Carotene (mcg) 0.0 0.0 3.119 11.1 1.134 0.035 0.0 158.898 0.0 n/a 79.449 253.735 2029.88
Vitamin E (mg) 0.0 0.0 0.08 0.17 0.01 0.0 0.0 0.4 0.39 n/a 0.2 1.25 10.0
Vitamin D (IU) n/a 6.278 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.278 50.224
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 2.339 n/a 0.0 2.429 19.432
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.1 0.6 0.0 9.9 0.0 n/a 4.9 16.9 135.2
Thiamin (mg) 0.0 0.008 0.011 0.009 0.001 0.0 0.0 0.021 0.038 n/a 0.011 0.1 0.8
Riboflavin (mg) 0.0 0.028 0.054 0.045 0.001 0.0 0.0 0.021 0.045 n/a 0.011 0.205 1.64
Niacin (mg) 0.0 0.014 0.037 0.018 0.005 0.002 0.001 0.207 0.685 n/a 0.104 1.072 8.576
Pantothenic acid (mg) n/a 0.055 0.241 0.084 n/a 0.002 0.0 0.057 0.038 n/a 0.029 0.506 4.048
Vitamin B-6 (mg) 0.0 0.006 0.014 0.009 0.002 0.001 0.0 0.046 0.017 n/a 0.023 0.118 0.944
Folate (mcg) 0.009 0.766 5.387 0.6 0.378 0.065 0.0 4.999 13.821 n/a 2.5 28.523 228.184
Vitamin B-12 (mcg) 0.0 0.08 0.26 0.07 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.41 3.28
Choline (mg) 0.0 2.4 3.4 5.0 0.2 0.0 n/a 2.7 3.8 n/a 1.4 18.9 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.781 n/a 0.0 9.781 78.248
Tryptophan (g) n/a 0.006 0.026 0.012 n/a n/a n/a 0.004 0.013 n/a 0.002 0.062 0.496
Threonine (g) n/a 0.012 0.088 0.036 n/a n/a n/a 0.007 0.028 n/a 0.004 0.174 1.392
Isoleucine (g) n/a 0.023 0.122 0.048 n/a n/a n/a 0.007 0.038 n/a 0.004 0.242 1.936
Leucine (g) n/a 0.051 0.247 0.078 n/a n/a n/a 0.011 0.072 n/a 0.005 0.464 3.712
Lysine (g) n/a 0.038 0.213 0.063 n/a n/a n/a 0.014 0.03 n/a 0.007 0.365 2.92
Methionine (g) n/a 0.009 0.071 0.021 n/a n/a n/a 0.004 0.015 n/a 0.002 0.121 0.968
Cystine (g) n/a 0.018 0.017 0.009 n/a n/a n/a n/a 0.028 n/a n/a 0.072 0.576
Phenylalanine (g) n/a 0.023 0.108 0.039 n/a n/a n/a 0.007 0.047 n/a 0.004 0.227 1.816
Tyrosine (g) n/a 0.023 0.113 0.039 n/a n/a n/a 0.004 0.015 n/a 0.002 0.196 1.568
Valine (g) n/a 0.028 0.147 0.054 n/a n/a n/a 0.011 0.045 n/a 0.005 0.29 2.32
Arginine (g) n/a 0.011 0.088 0.03 n/a n/a n/a 0.007 0.038 n/a 0.004 0.178 1.424
Histidine (g) n/a 0.012 0.065 0.021 n/a n/a n/a 0.004 0.021 n/a 0.002 0.125 1.0
Alanine (g) n/a 0.015 0.068 0.027 n/a n/a n/a 0.018 0.032 n/a 0.009 0.169 1.352
Aspartic acid (g) n/a 0.037 0.193 0.063 n/a n/a n/a 0.014 0.045 n/a 0.007 0.359 2.872
Glutamic acid (g) n/a 0.103 0.49 0.171 n/a n/a n/a 0.021 0.336 n/a 0.011 1.132 9.056
Glycine (g) n/a 0.008 0.054 0.018 n/a n/a n/a 0.007 0.036 n/a 0.004 0.126 1.008
Proline (g) n/a 0.052 0.249 0.078 n/a n/a n/a 0.007 0.115 n/a 0.004 0.505 4.04
Serine (g) n/a 0.026 0.142 0.045 n/a n/a n/a 0.007 0.047 n/a 0.004 0.27 2.16
Cholesterol (mg) 0.0 0.306 15.309 19.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 35.415 283.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 2.58 3.606 0.0 0.0 0.0 0.025 1.063 n/a 0.012 7.295 58.36
Phytosterols (mg) n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a 0.175 1.4
Monounsaturated Fat (g) 0.0 0.003 1.134 1.674 0.0 0.0 0.0 0.036 3.6 n/a 0.018 6.465 51.72
Polyunsaturated (g) 0.0 0.0 0.187 0.216 0.001 0.0 0.0 0.018 0.355 n/a 0.009 0.786 6.288
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