Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick (4 oz or 110 g) unsalted butter, melted
2 (8 oz each or 500 g) bars cream cheese, room temperature
1/2 cup (65 g) sifted confectioners' sugar (first sifted and then measured)
2 Sachets vanilla sugar, or 2 tsp vanilla extract
3/4 cup (200 ml or 200 g) cold heavy cream, whipped
Topping:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		crust
1.9g 		graham crackers
22.68g 		sugar
1.26g 		filling
0.42g 		yogurt
24.5g 		cornstarch
0.8g 		topping
0.0g 		strawberries
35.98g 		sugar
10.0g 		cornstarch
1.2g 		water
12.51g 		Total Per Serving Total for Recipe
Protein (g) 0.13 1.59 0.0 0.0 0.85 0.0 n/a 0.24 0.0 0.0 0.0 2.82 28.2
Total Fat (g) 0.11 2.27 0.0 0.0 0.8 0.0 n/a 0.11 0.0 0.0 0.0 3.29 32.9
Carbohydrates (g) 1.0 17.28 1.26 0.14 1.14 0.73 n/a 2.76 10.0 1.1 0.0 35.41 354.1
Ash (g) 0.03 0.64 0.0 n/a 0.18 0.0 n/a 0.14 0.0 0.0 0.01 1.0 10.0
Calories (kcal) 5.681 96.163 4.876 0.529 14.945 3.048 n/a 11.513 38.7 4.572 0.0 180.027 1800.27
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a n/a 0.17 1.7
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.72 n/a n/a n/a 0.72 7.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.88 n/a n/a n/a 0.88 8.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 0.82 0.0 0.28 21.54 0.07 n/a 32.72 0.0 0.1 12.5 68.64 686.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.22 1.26 0.14 1.14 0.0 n/a 1.76 9.99 0.0 0.0 19.51 195.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 0.209 17.917 0.013 0.008 29.645 0.016 n/a 5.756 0.1 0.024 0.375 54.064 540.64
Iron (mg) 0.06 0.94 0.0 0.0 0.01 0.0 n/a 0.15 0.0 0.01 0.0 1.17 11.7
Magnesium (mg) 0.285 13.381 0.0 0.004 2.94 0.024 n/a 4.677 0.0 0.036 0.125 21.472 214.72
Phosphorus (mg) 1.425 45.814 0.0 0.0 23.275 0.104 n/a 8.634 0.0 0.156 0.0 79.408 794.08
Potassium (mg) 1.406 40.144 0.025 0.004 37.975 0.024 n/a 55.044 0.2 0.036 0.0 134.858 1348.58
Sodium (mg) 9.177 149.461 0.0 0.008 11.27 0.072 n/a 0.36 0.0 0.108 0.5 170.957 1709.57
Zinc (mg) 0.01 0.44 0.0 0.0 0.14 0.0 n/a 0.05 0.0 0.0 0.0 0.65 6.5
Copper (mg) 0.002 0.007 0.0 0.0 0.002 0.0 n/a 0.018 0.0 0.001 0.001 0.031 0.31
Manganese (mg) 0.009 n/a 0.0 n/a 0.0 0.0 n/a 0.14 0.0 0.001 0.0 0.15 1.5
Selenium (mcg) 0.4 n/a 0.0 0.0 0.5 0.0 n/a 0.1 0.1 0.0 0.0 1.3 13.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 24.255 0.0 n/a 4.317 0.0 0.0 0.0 28.572 285.72
Retinol (mcg) 0.0 n/a 0.0 0.0 6.615 0.0 n/a 0.0 0.0 0.0 0.0 6.615 66.15
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 6.615 0.0 n/a 0.36 0.0 0.0 0.0 6.975 69.75
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.225 0.0 n/a 2.518 0.0 0.0 0.0 3.743 37.43
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.01 0.0 n/a 0.1 0.0 0.0 0.0 0.12 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 n/a 0.0 0.0 0.0 0.0 n/a 9.354 0.0 0.0 0.0 9.563 95.63
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 21.2 0.0 0.0 0.0 21.3 213.0
Thiamin (mg) 0.01 0.052 0.0 0.0 0.007 0.0 n/a 0.007 0.0 0.0 0.0 0.077 0.77
Riboflavin (mg) 0.006 0.054 0.0 0.0 0.034 0.0 n/a 0.007 0.002 0.0 0.0 0.105 1.05
Niacin (mg) 0.077 0.857 0.0 0.0 0.02 0.0 n/a 0.14 0.0 0.0 0.0 1.095 10.95
Pantothenic acid (mg) 0.006 n/a 0.0 n/a 0.096 0.0 n/a 0.047 0.0 0.0 0.0 0.148 1.48
Vitamin B-6 (mg) 0.001 0.023 0.0 0.0 0.007 0.0 n/a 0.018 0.0 0.0 0.0 0.049 0.49
Folate (mcg) 1.672 10.433 0.0 0.0 1.715 0.0 n/a 8.634 0.0 0.0 0.0 22.454 224.54
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.09 0.0 n/a 0.0 0.0 0.0 0.0 0.09 0.9
Choline (mg) 0.1 n/a 0.0 0.0 3.7 0.0 n/a 2.1 0.0 0.0 0.0 5.9 59.0
Folic acid (mcg) 1.33 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.33 13.3
Tryptophan (g) 0.002 n/a n/a n/a 0.005 0.0 n/a 0.004 n/a 0.0 n/a 0.01 0.1
Threonine (g) 0.004 n/a n/a n/a 0.034 0.0 n/a 0.007 n/a 0.0 n/a 0.045 0.45
Isoleucine (g) 0.005 n/a n/a n/a 0.047 0.0 n/a 0.007 n/a 0.0 n/a 0.059 0.59
Leucine (g) 0.009 n/a n/a n/a 0.086 0.0 n/a 0.011 n/a 0.0 n/a 0.107 1.07
Lysine (g) 0.003 n/a n/a n/a 0.076 0.0 n/a 0.011 n/a 0.0 n/a 0.09 0.9
Methionine (g) 0.002 n/a n/a n/a 0.025 0.0 n/a 0.0 n/a 0.0 n/a 0.027 0.27
Cystine (g) 0.003 n/a n/a n/a 0.007 0.0 n/a 0.004 n/a 0.0 n/a 0.014 0.14
Phenylalanine (g) 0.007 n/a n/a n/a 0.047 0.0 n/a 0.007 n/a 0.0 n/a 0.061 0.61
Tyrosine (g) 0.004 n/a n/a n/a 0.044 0.0 n/a 0.007 n/a 0.0 n/a 0.056 0.56
Valine (g) 0.006 n/a n/a n/a 0.071 0.0 n/a 0.007 n/a 0.0 n/a 0.084 0.84
Arginine (g) 0.006 n/a n/a n/a 0.025 0.0 n/a 0.011 n/a 0.0 n/a 0.041 0.41
Histidine (g) 0.003 n/a n/a n/a 0.022 0.0 n/a 0.004 n/a 0.0 n/a 0.029 0.29
Alanine (g) 0.004 n/a n/a n/a 0.037 0.0 n/a 0.011 n/a 0.0 n/a 0.052 0.52
Aspartic acid (g) 0.006 n/a n/a n/a 0.069 0.0 n/a 0.054 n/a 0.0 n/a 0.129 1.29
Glutamic acid (g) 0.046 n/a n/a n/a 0.167 0.0 n/a 0.036 n/a 0.001 n/a 0.249 2.49
Glycine (g) 0.005 n/a n/a n/a 0.02 0.0 n/a 0.011 n/a 0.0 n/a 0.036 0.36
Proline (g) 0.016 n/a n/a n/a 0.1 0.0 n/a 0.007 n/a 0.0 n/a 0.124 1.24
Serine (g) 0.007 n/a n/a n/a 0.054 0.0 n/a 0.011 n/a 0.0 n/a 0.072 0.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.185 0.0 n/a 0.0 0.0 0.0 0.0 3.185 31.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.354 0.0 0.0 0.515 0.0 n/a 0.007 0.0 0.0 0.0 0.904 9.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.317 n/a n/a n/a 4.317 43.17
Monounsaturated Fat (g) 0.06 0.816 0.0 0.0 0.218 0.0 n/a 0.014 0.0 0.0 0.0 1.109 11.09
Polyunsaturated (g) 0.017 0.104 0.0 0.0 0.022 0.0 n/a 0.058 0.0 0.0 0.0 0.202 2.02
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