Nicole's Specialty Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
4.5g 		onion
72.0g 		salt
12.0g 		pepper
1.05g 		garlic
4.87g 		tomatoes sauce
490.0g 		basil
3.84g 		chicken broth
118.29g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.0 0.11 0.31 6.47 0.12 1.18 n/a 8.99 8.99
Total Fat (g) 4.5 0.07 0.0 0.03 0.02 0.88 0.02 0.12 n/a 5.66 5.66
Carbohydrates (g) 0.0 6.72 0.0 0.68 1.61 26.36 0.1 0.47 n/a 35.95 35.95
Ash (g) 0.0 0.25 11.98 0.05 0.07 9.8 0.06 0.83 n/a 23.03 23.03
Calories (kcal) 39.78 28.8 0.0 2.678 7.259 117.6 0.883 8.28 n/a 205.28 205.28
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.71 n/a n/a n/a 1.27 0.0 n/a n/a 1.99 1.99
Glucose (dextrose) (g) n/a 1.42 n/a n/a n/a 11.42 0.0 n/a n/a 12.84 12.84
Fructose (g) n/a 0.93 n/a n/a n/a 8.13 0.0 n/a n/a 9.06 9.06
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 64.16 0.02 0.11 2.85 446.49 3.54 115.69 n/a 632.86 632.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.05 0.0 0.01 0.05 20.83 0.01 0.0 n/a 23.94 23.94
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 1.2 0.0 0.3 0.1 7.4 0.1 0.5 n/a 9.5 9.5
Calcium (mg) 0.0 16.56 2.88 4.589 8.818 63.7 6.797 7.097 n/a 110.441 110.441
Iron (mg) 0.0 0.15 0.04 0.3 0.08 5.0 0.12 0.24 n/a 5.93 5.93
Magnesium (mg) 0.0 7.2 0.12 2.037 1.218 78.4 2.458 1.183 n/a 92.616 92.616
Phosphorus (mg) 0.0 20.88 0.0 1.817 7.454 127.4 2.15 15.378 n/a 175.079 175.079
Potassium (mg) 0.0 105.12 0.96 13.22 19.537 1621.9 11.328 94.632 n/a 1866.696 1866.696
Sodium (mg) 0.0 2.88 4650.96 0.462 0.828 2567.6 0.154 186.898 n/a 7409.782 7409.782
Zinc (mg) 0.0 0.12 0.01 0.01 0.06 0.98 0.03 0.08 n/a 1.3 1.3
Copper (mg) 0.0 0.029 0.004 0.012 0.015 0.588 0.015 0.035 n/a 0.697 0.697
Manganese (mg) n/a 0.094 0.012 0.059 0.081 0.539 0.044 0.059 n/a 0.888 0.888
Selenium (mcg) 0.0 0.4 0.0 0.0 0.7 1.0 0.0 0.0 n/a 2.1 2.1
Vitamin A, IU (IU) 0.0 1.44 0.0 3.14 0.438 2121.7 202.56 0.0 n/a 2329.278 2329.278
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 107.8 10.138 0.0 n/a 118.095 118.095
Beta Carotene (mcg) 0.0 0.72 0.0 1.638 0.244 1269.1 120.653 0.0 n/a 1392.354 1392.354
Vitamin E (mg) 0.41 0.01 0.0 0.01 0.0 6.96 0.03 0.0 n/a 7.43 7.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 68497.1 0.0 0.0 n/a 68497.163 68497.163
Lutein + zeaxanthin (mcg) 0.0 2.88 0.0 2.153 0.78 112.7 216.96 0.0 n/a 335.472 335.472
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a 0.49 0.01 n/a n/a 0.54 0.54
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.0 0.2 1.5 34.3 0.7 8.3 n/a 50.3 50.3
Thiamin (mg) 0.0 0.036 0.0 0.001 0.01 0.098 0.001 0.0 n/a 0.146 0.146
Riboflavin (mg) 0.0 0.022 0.0 0.003 0.005 0.343 0.003 0.012 n/a 0.387 0.387
Niacin (mg) 0.0 0.086 0.0 0.012 0.034 4.802 0.035 0.603 n/a 5.572 5.572
Pantothenic acid (mg) 0.0 0.086 0.0 n/a 0.029 1.519 0.008 0.012 n/a 1.655 1.655
Vitamin B-6 (mg) 0.0 0.086 0.0 0.004 0.06 0.49 0.006 0.012 n/a 0.658 0.658
Folate (mcg) 0.0 13.68 0.0 0.105 0.146 53.9 2.611 0.0 n/a 70.442 70.442
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.05 0.05
Choline (mg) n/a 4.4 0.0 0.1 1.1 48.5 0.4 n/a n/a 54.6 54.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.007 0.0 n/a 0.003 0.049 0.002 n/a n/a 0.061 0.061
Threonine (g) 0.0 0.014 0.0 n/a 0.008 0.196 0.004 n/a n/a 0.222 0.222
Isoleucine (g) 0.0 0.007 0.0 n/a 0.011 0.147 0.004 n/a n/a 0.169 0.169
Leucine (g) 0.0 0.022 0.0 n/a 0.015 0.196 0.007 n/a n/a 0.24 0.24
Lysine (g) 0.0 0.029 0.0 n/a 0.013 0.196 0.004 n/a n/a 0.242 0.242
Methionine (g) 0.0 0.0 0.0 n/a 0.004 0.049 0.002 n/a n/a 0.054 0.054
Cystine (g) 0.0 0.0 0.0 n/a 0.003 0.049 0.001 n/a n/a 0.054 0.054
Phenylalanine (g) 0.0 0.022 0.0 n/a 0.009 0.49 0.005 n/a n/a 0.525 0.525
Tyrosine (g) 0.0 0.007 0.0 n/a 0.004 0.098 0.003 n/a n/a 0.112 0.112
Valine (g) 0.0 0.014 0.0 n/a 0.014 0.147 0.005 n/a n/a 0.181 0.181
Arginine (g) 0.0 0.072 0.0 n/a 0.031 0.147 0.005 n/a n/a 0.254 0.254
Histidine (g) 0.0 0.007 0.0 n/a 0.005 0.098 0.002 n/a n/a 0.112 0.112
Alanine (g) 0.0 0.014 0.0 n/a 0.006 0.196 0.005 n/a n/a 0.222 0.222
Aspartic acid (g) 0.0 0.065 0.0 n/a 0.024 0.98 0.012 n/a n/a 1.08 1.08
Glutamic acid (g) 0.0 0.187 0.0 n/a 0.039 3.185 0.011 n/a n/a 3.422 3.422
Glycine (g) 0.0 0.022 0.0 n/a 0.01 0.147 0.005 n/a n/a 0.183 0.183
Proline (g) 0.0 0.007 0.0 n/a 0.005 0.098 0.004 n/a n/a 0.114 0.114
Serine (g) 0.0 0.014 0.0 n/a 0.009 0.196 0.004 n/a n/a 0.223 0.223
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.116 n/a n/a n/a n/a n/a n/a n/a n/a 0.116 0.116
Saturated Fat (g) 0.334 0.029 0.0 0.01 0.004 0.147 0.002 0.035 n/a 0.562 0.562
Phytosterols (mg) 11.25 10.8 0.0 0.966 n/a n/a n/a n/a n/a 23.016 23.016
Monounsaturated Fat (g) 1.023 0.007 0.0 0.011 0.0 0.147 0.003 0.059 n/a 1.251 1.251
Polyunsaturated (g) 2.931 0.014 0.0 0.012 0.012 0.343 0.015 0.024 n/a 3.351 3.351
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