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Nepali Mixed Vegetable Curry (Tarkari) Recipe

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Nepali Mixed Vegetable Curry (Tarkari)
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Ingredients

  • Green Beans - 2cups, chopped
  • Carrot - 2 small, chopped
  • Onion - 1 small, finely chopped
  • Ginger - ½" piece, finely grated
  • Garlic - 2 cloves, finely minced
  • Tomato - 2 medium, finely chopped
  • Red Chilies - 1, finely chopped
  • Ground Cumin - ½tsp
  • Red Chili powder - ½tsp (adjust as per taste)
  • Turmeric - ½tsp
  • Garam Masala - ½tsp
  • Salt - to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 603g
Calories 557  
Calories from Fat 30 5%
Total Fat 3.62g 5%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 1953mg 56%
Total Carbs 107.53g 29%
Dietary Fiber 38.3g 128%
Sugars 10.13g 7%
Protein 28.27g 45%
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