Native American Chicken Curry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt
    celery tops
1/2 c. Coca-Cola
8 x servings rice cooked to package directions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
113.4g 		water
3.7g 		salt
0.0g 		margarine
5.25g 		apple
20.48g 		onion
12.38g 		curry
0.79g 		raisins
6.88g 		chicken broth
29.57g 		flour
3.42g 		milk
31.5g 		salt
0.75g 		pepper
0.07g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.64 0.0 n/a 0.01 0.05 0.14 0.1 0.21 0.3 0.35 2.15 0.0 0.01 n/a 26.95 215.6
Total Fat (g) 10.49 0.0 n/a 4.24 0.03 0.01 0.11 0.03 0.03 0.03 2.38 0.0 0.0 n/a 17.36 138.88
Carbohydrates (g) 0.0 0.0 n/a 0.04 2.83 1.16 0.46 5.44 0.12 2.61 3.16 0.0 0.04 n/a 15.85 126.8
Ash (g) 1.15 0.0 n/a 0.1 0.04 0.04 0.04 0.13 0.21 0.02 0.49 0.75 0.0 n/a 2.97 23.76
Calories (kcal) 195.043 0.0 n/a 37.643 10.647 4.95 2.559 20.556 2.07 12.44 42.21 0.0 0.169 n/a 328.287 2626.296
Starch (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.19 n/a n/a n/a n/a n/a n/a 0.2 1.6
Sucrose (g) n/a n/a n/a n/a 0.42 0.12 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.58 4.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.5 0.24 0.01 1.91 n/a n/a n/a n/a n/a n/a 2.66 21.28
Fructose (g) n/a n/a n/a n/a 1.21 0.16 0.01 2.04 n/a n/a n/a n/a n/a n/a 3.41 27.28
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 78.77 3.7 n/a 0.87 17.52 11.03 0.07 1.06 28.92 0.41 23.32 0.0 0.01 n/a 165.68 1325.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 2.13 0.52 0.02 4.07 0.0 0.01 3.16 0.0 0.0 n/a 9.92 79.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.5 0.2 0.3 0.3 0.1 0.1 0.0 0.0 0.0 n/a 1.4 11.2
Calcium (mg) 12.474 0.111 n/a 0.158 1.229 2.846 3.764 3.438 1.774 0.513 82.215 0.18 0.29 n/a 108.99 871.92
Iron (mg) 0.84 0.0 n/a 0.0 0.02 0.03 0.23 0.13 0.06 0.16 0.06 0.0 0.02 n/a 1.55 12.4
Magnesium (mg) 28.349 0.037 n/a 0.158 1.024 1.238 2.0 2.2 0.296 0.752 7.56 0.008 0.129 n/a 43.749 349.992
Phosphorus (mg) 197.311 0.0 n/a 0.263 2.252 3.589 2.748 6.944 3.845 3.691 63.945 0.0 0.115 n/a 284.702 2277.616
Potassium (mg) 249.473 0.0 n/a 0.945 21.908 18.068 12.151 51.494 23.659 3.657 95.445 0.06 0.834 n/a 477.694 3821.552
Sodium (mg) 71.44 0.148 n/a 49.508 0.205 0.495 0.41 0.756 46.727 0.068 33.39 290.685 0.029 n/a 493.86 3950.88
Zinc (mg) 0.91 0.0 n/a 0.0 0.01 0.02 0.03 0.02 0.02 0.02 0.24 0.0 0.0 n/a 1.27 10.16
Copper (mg) 0.045 0.0 n/a 0.0 0.006 0.005 0.006 0.022 0.009 0.005 0.006 0.0 0.001 n/a 0.106 0.848
Manganese (mg) 0.023 0.0 n/a n/a 0.008 0.016 0.034 0.021 0.015 0.023 0.003 0.001 0.004 n/a 0.147 1.176
Selenium (mcg) 18.8 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 1.2 0.7 0.0 0.0 n/a 20.9 167.2
Vitamin A, IU (IU) 94.12 0.0 n/a 187.478 11.057 0.248 7.765 0.0 0.0 0.0 73.395 0.0 0.198 n/a 374.259 2994.072
Retinol (mcg) 27.215 0.0 n/a 40.32 0.0 0.0 0.0 0.0 0.0 0.0 20.16 0.0 0.0 n/a 87.695 701.56
Vitamin A, RAE (mcg_RAE) 28.349 0.0 n/a 42.998 0.614 0.0 0.386 0.0 0.0 0.0 20.475 0.0 0.01 n/a 92.832 742.656
Beta Carotene (mcg) 0.0 0.0 n/a 32.025 5.528 0.124 4.662 0.0 0.0 0.0 3.78 0.0 0.103 n/a 46.222 369.776
Vitamin E (mg) 0.35 0.0 n/a 0.47 0.04 0.0 0.17 0.01 0.0 0.0 0.04 0.0 0.0 n/a 1.09 8.72
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 5.938 0.495 0.0 0.0 0.0 0.615 0.0 0.0 0.136 n/a 7.184 57.472
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 0.0 0.01 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.9 0.9 0.1 0.2 2.1 0.0 0.6 0.0 0.0 n/a 4.8 38.4
Thiamin (mg) 0.068 0.0 n/a 0.001 0.004 0.006 0.002 0.008 0.0 0.027 0.016 0.0 0.0 n/a 0.131 1.048
Riboflavin (mg) 0.102 0.0 n/a 0.002 0.006 0.004 0.002 0.009 0.003 0.017 0.101 0.0 0.0 n/a 0.246 1.968
Niacin (mg) 11.238 0.0 n/a 0.001 0.018 0.015 0.027 0.053 0.151 0.202 0.06 0.0 0.001 n/a 11.765 94.12
Pantothenic acid (mg) 0.907 0.0 n/a 0.0 0.012 0.015 n/a 0.007 0.003 0.015 0.202 0.0 n/a n/a 1.161 9.288
Vitamin B-6 (mg) 0.601 0.0 n/a 0.001 0.008 0.015 0.009 0.012 0.003 0.001 0.016 0.0 0.0 n/a 0.666 5.328
Folate (mcg) 4.536 0.0 n/a 0.053 0.614 2.351 1.213 0.344 0.0 6.254 2.52 0.0 0.007 n/a 17.891 143.128
Vitamin B-12 (mcg) 0.39 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 n/a 0.45 3.6
Choline (mg) 76.1 0.0 n/a 0.7 0.7 0.8 0.5 0.8 n/a 0.4 10.0 0.0 0.0 n/a 89.8 718.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.263 0.0 0.0 0.0 n/a 5.263 42.104
Tryptophan (g) 0.272 n/a n/a n/a 0.0 0.001 n/a 0.003 n/a 0.004 0.032 0.0 n/a n/a 0.313 2.504
Threonine (g) 0.987 n/a n/a n/a 0.002 0.002 n/a 0.006 n/a 0.01 0.098 0.0 n/a n/a 1.104 8.832
Isoleucine (g) 1.202 n/a n/a n/a 0.002 0.001 n/a 0.004 n/a 0.012 0.129 0.0 n/a n/a 1.351 10.808
Leucine (g) 1.735 n/a n/a n/a 0.002 0.004 n/a 0.007 n/a 0.024 0.211 0.0 n/a n/a 1.983 15.864
Lysine (g) 1.962 n/a n/a n/a 0.002 0.005 n/a 0.006 n/a 0.008 0.17 0.0 n/a n/a 2.152 17.216
Methionine (g) 0.635 n/a n/a n/a 0.0 0.0 n/a 0.001 n/a 0.006 0.054 0.0 n/a n/a 0.696 5.568
Cystine (g) 0.306 n/a n/a n/a 0.0 0.0 n/a 0.001 n/a 0.008 0.019 0.0 n/a n/a 0.334 2.672
Phenylalanine (g) 0.93 n/a n/a n/a 0.002 0.004 n/a 0.01 n/a 0.018 0.104 0.0 n/a n/a 1.067 8.536
Tyrosine (g) 0.771 n/a n/a n/a 0.0 0.001 n/a 0.001 n/a 0.011 0.104 0.0 n/a n/a 0.888 7.104
Valine (g) 1.157 n/a n/a n/a 0.002 0.002 n/a 0.006 n/a 0.014 0.145 0.0 n/a n/a 1.326 10.608
Arginine (g) 1.463 n/a n/a n/a 0.002 0.012 n/a 0.028 n/a 0.014 0.079 0.0 n/a n/a 1.599 12.792
Histidine (g) 0.714 n/a n/a n/a 0.002 0.001 n/a 0.005 n/a 0.008 0.06 0.0 n/a n/a 0.79 6.32
Alanine (g) 1.349 n/a n/a n/a 0.002 0.002 n/a 0.008 n/a 0.011 0.076 0.0 n/a n/a 1.448 11.584
Aspartic acid (g) 2.109 n/a n/a n/a 0.014 0.011 n/a 0.008 n/a 0.015 0.164 0.0 n/a n/a 2.321 18.568
Glutamic acid (g) 3.493 n/a n/a n/a 0.006 0.032 n/a 0.011 n/a 0.119 0.45 0.0 n/a n/a 4.111 32.888
Glycine (g) 1.395 n/a n/a n/a 0.002 0.004 n/a 0.006 n/a 0.013 0.044 0.0 n/a n/a 1.463 11.704
Proline (g) 1.077 n/a n/a n/a 0.002 0.001 n/a 0.017 n/a 0.041 0.208 0.0 n/a n/a 1.347 10.776
Serine (g) 0.828 n/a n/a n/a 0.002 0.002 n/a 0.005 n/a 0.018 0.117 0.0 n/a n/a 0.971 7.768
Cholesterol (mg) 72.574 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.135 0.0 0.0 n/a 81.709 653.672
Trans Fat (g) 0.136 n/a n/a 0.782 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.918 7.344
Saturated Fat (g) 3.016 0.0 n/a 0.797 0.006 0.005 0.018 0.004 0.009 0.005 1.446 0.0 0.001 n/a 5.308 42.464
Phytosterols (mg) n/a n/a n/a n/a 2.457 1.856 0.567 n/a n/a n/a n/a 0.0 0.061 n/a 4.941 39.528
Monounsaturated Fat (g) 4.332 0.0 n/a 2.041 0.002 0.001 0.044 0.003 0.015 0.003 0.737 0.0 0.001 n/a 7.179 57.432
Polyunsaturated (g) 2.223 0.0 n/a 1.276 0.01 0.002 0.02 0.003 0.006 0.014 0.079 0.0 0.001 n/a 3.633 29.064
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