National Ice Cream Month Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 whole nutmeg, cracked
6 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		nutmeg
9.0g 		half-and-half
484.0g 		nutmeg
0.0g 		sugar
150.0g 		egg yolks
0.0g 		cream
120.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 14.33 n/a 0.0 n/a 2.46 16.79 16.79
Total Fat (g) 9.0 55.66 n/a 0.0 n/a 44.4 109.06 109.06
Carbohydrates (g) 0.0 20.81 n/a 149.97 n/a 3.35 174.13 174.13
Ash (g) 0.0 3.24 n/a 0.0 n/a 0.54 3.78 3.78
Calories (kcal) 79.56 629.2 n/a 580.5 n/a 414.0 1703.26 1703.26
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 389.96 n/a 0.05 n/a 69.25 459.26 459.26
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.77 n/a 149.87 n/a 0.13 150.77 150.77
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.0 508.2 n/a 1.5 n/a 78.0 587.7 587.7
Iron (mg) 0.0 0.34 n/a 0.02 n/a 0.04 0.39 0.39
Magnesium (mg) 0.0 48.4 n/a 0.0 n/a 8.4 56.8 56.8
Phosphorus (mg) 0.0 459.8 n/a 0.0 n/a 74.4 534.2 534.2
Potassium (mg) 0.0 629.2 n/a 3.0 n/a 90.0 722.2 722.2
Sodium (mg) 0.0 198.44 n/a 0.0 n/a 45.6 244.04 244.04
Zinc (mg) 0.0 2.47 n/a 0.0 n/a 0.28 2.74 2.74
Copper (mg) n/a 0.048 n/a 0.0 n/a 0.012 0.06 0.06
Manganese (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Selenium (mcg) 0.0 8.7 n/a 0.9 n/a 0.6 10.2 10.2
Vitamin A, IU (IU) 0.0 1713.36 n/a 0.0 n/a 1764.0 3477.36 3477.36
Retinol (mcg) 0.0 459.8 n/a 0.0 n/a 486.0 945.8 945.8
Vitamin A, RAE (mcg_RAE) 0.0 469.48 n/a 0.0 n/a 493.2 962.68 962.68
Beta Carotene (mcg) 0.0 106.48 n/a 0.0 n/a 86.4 192.88 192.88
Vitamin E (mg) 0.02 1.6 n/a 0.0 n/a 1.27 2.89 2.89
Vitamin D (IU) n/a n/a n/a n/a n/a 62.4 62.4 62.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.4 n/a 0.0 n/a 0.7 5.1 5.1
Thiamin (mg) 0.0 0.194 n/a 0.0 n/a 0.024 0.218 0.218
Riboflavin (mg) 0.0 0.726 n/a 0.03 n/a 0.132 0.888 0.888
Niacin (mg) 0.0 0.387 n/a 0.0 n/a 0.048 0.435 0.435
Pantothenic acid (mg) 0.0 1.404 n/a 0.0 n/a 0.312 1.716 1.716
Vitamin B-6 (mg) 0.0 0.194 n/a 0.0 n/a 0.036 0.23 0.23
Folate (mcg) 0.0 14.52 n/a 0.0 n/a 4.8 19.32 19.32
Vitamin B-12 (mcg) 0.0 1.6 n/a 0.0 n/a 0.22 1.81 1.81
Choline (mg) n/a 90.5 n/a 0.0 n/a 20.2 110.7 110.7
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.194 n/a n/a n/a 0.036 0.23 0.23
Threonine (g) 0.0 0.629 n/a n/a n/a 0.108 0.737 0.737
Isoleucine (g) 0.0 0.871 n/a n/a n/a 0.144 1.015 1.015
Leucine (g) 0.0 1.404 n/a n/a n/a 0.24 1.644 1.644
Lysine (g) 0.0 1.162 n/a n/a n/a 0.192 1.354 1.354
Methionine (g) 0.0 0.339 n/a n/a n/a 0.06 0.399 0.399
Cystine (g) 0.0 0.145 n/a n/a n/a 0.024 0.169 0.169
Phenylalanine (g) 0.0 0.678 n/a n/a n/a 0.12 0.798 0.798
Tyrosine (g) 0.0 0.678 n/a n/a n/a 0.12 0.798 0.798
Valine (g) 0.0 0.968 n/a n/a n/a 0.168 1.136 1.136
Arginine (g) 0.0 0.532 n/a n/a n/a 0.084 0.616 0.616
Histidine (g) 0.0 0.387 n/a n/a n/a 0.072 0.459 0.459
Alanine (g) 0.0 0.484 n/a n/a n/a 0.084 0.568 0.568
Aspartic acid (g) 0.0 1.113 n/a n/a n/a 0.192 1.305 1.305
Glutamic acid (g) 0.0 3.001 n/a n/a n/a 0.516 3.517 3.517
Glycine (g) 0.0 0.29 n/a n/a n/a 0.048 0.338 0.338
Proline (g) 0.0 1.404 n/a n/a n/a 0.24 1.644 1.644
Serine (g) 0.0 0.774 n/a n/a n/a 0.132 0.906 0.906
Cholesterol (mg) 0.0 179.08 n/a 0.0 n/a 164.4 343.48 343.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.1 34.654 n/a 0.0 n/a 27.636 70.39 70.39
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.432 16.069 n/a 0.0 n/a 12.828 29.329 29.329
Polyunsaturated (g) 0.0 2.081 n/a 0.0 n/a 1.644 3.725 3.725
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