NASI KUNING - TUMERIC YELLOW RICE Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pandan leaf, tied in a knot
3 lemon grass, white part, bruised
2 inch galangal, peeled and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rice
92.5g 		turmeric
1.7g 		coconut milk
113.0g 		chicken stock
59.15g 		curry
1.58g 		lemon grass
0.0g 		kosher salt
2.25g 		shrimp
0.75g 		banana
9.44g 		Total Per Serving Total for Recipe
Protein (g) 6.6 0.13 2.28 0.59 0.2 n/a 0.0 0.15 0.1 10.06 80.48
Total Fat (g) 0.61 0.17 24.1 0.06 0.22 n/a 0.0 0.01 0.03 25.2 201.6
Carbohydrates (g) 73.95 1.1 3.18 0.24 0.92 n/a 0.0 0.01 2.16 81.55 652.4
Ash (g) 0.59 0.1 1.1 0.41 0.09 n/a 2.25 0.01 0.08 4.62 36.96
Calories (kcal) 337.625 6.018 222.61 4.14 5.119 n/a 0.0 0.795 8.402 584.709 4677.672
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.51 0.51 4.08
Sucrose (g) 0.07 0.04 n/a n/a 0.01 n/a n/a n/a 0.23 0.35 2.8
Glucose (dextrose) (g) 0.02 0.01 n/a n/a 0.02 n/a n/a n/a 0.47 0.51 4.08
Fructose (g) 0.02 0.01 n/a n/a 0.01 n/a n/a n/a 0.46 0.5 4.0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.75 0.19 82.35 57.85 0.15 n/a 0.0 0.57 7.07 158.94 1271.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.05 n/a 0.0 0.04 n/a 0.0 0.0 1.15 1.36 10.88
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.4 n/a 0.2 0.5 n/a 0.0 0.0 0.2 2.6 20.8
Calcium (mg) 25.9 3.111 20.34 3.549 7.529 n/a 0.54 0.39 0.472 61.83 494.64
Iron (mg) 3.99 0.7 3.73 0.12 0.47 n/a 0.01 0.02 0.02 9.05 72.4
Magnesium (mg) 23.125 3.281 51.98 0.591 4.001 n/a 0.023 0.278 2.549 85.827 686.616
Phosphorus (mg) 106.375 4.556 108.48 7.689 5.497 n/a 0.0 1.538 2.077 236.211 1889.688
Potassium (mg) 106.375 42.925 248.6 47.318 24.302 n/a 0.18 1.388 33.795 504.883 4039.064
Sodium (mg) 4.625 0.646 14.69 93.453 0.819 n/a 872.055 1.11 0.094 987.492 7899.936
Zinc (mg) 1.01 0.07 0.63 0.04 0.06 n/a 0.0 0.01 0.01 1.84 14.72
Copper (mg) 0.204 0.01 0.249 0.018 0.013 n/a 0.001 0.002 0.008 0.503 4.024
Manganese (mg) 1.008 0.133 0.87 0.03 0.068 n/a 0.002 0.0 0.025 2.137 17.096
Selenium (mcg) 14.0 0.1 n/a 0.0 0.3 n/a 0.0 0.3 0.1 14.7 117.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 15.53 n/a 0.0 1.35 6.042 22.921 183.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.405 0.0 0.405 3.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.772 n/a 0.0 0.405 0.283 1.46 11.68
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 9.324 n/a 0.0 0.0 2.454 11.778 94.224
Vitamin E (mg) 0.1 0.05 n/a 0.0 0.35 n/a 0.0 0.01 0.01 0.52 4.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.14 n/a 1.14 9.12
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.077 2.077 16.616
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.01 n/a n/a 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.4 1.1 4.1 0.2 n/a 0.0 0.0 0.8 6.7 53.6
Thiamin (mg) 0.537 0.003 0.023 0.0 0.004 n/a 0.0 0.0 0.003 0.569 4.552
Riboflavin (mg) 0.046 0.004 0.0 0.006 0.004 n/a 0.0 0.0 0.007 0.067 0.536
Niacin (mg) 3.876 0.087 0.723 0.302 0.055 n/a 0.0 0.019 0.063 5.125 41.0
Pantothenic acid (mg) 0.934 n/a 0.17 0.006 n/a n/a 0.0 0.002 0.031 1.143 9.144
Vitamin B-6 (mg) 0.148 0.031 0.034 0.006 0.018 n/a 0.0 0.001 0.035 0.272 2.176
Folate (mcg) 213.675 0.663 15.82 0.0 2.426 n/a 0.0 0.023 1.888 234.494 1875.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.01 0.0 0.03 0.24
Choline (mg) 5.4 0.8 9.6 n/a 1.0 n/a 0.0 0.6 0.9 18.3 146.4
Folic acid (mcg) 206.275 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 206.275 1650.2
Tryptophan (g) 0.074 n/a 0.023 n/a n/a n/a 0.0 0.002 0.001 0.1 0.8
Threonine (g) 0.241 n/a 0.079 n/a n/a n/a 0.0 0.006 0.003 0.329 2.632
Isoleucine (g) 0.287 n/a 0.09 n/a n/a n/a 0.0 0.007 0.003 0.387 3.096
Leucine (g) 0.546 n/a 0.17 n/a n/a n/a 0.0 0.012 0.007 0.734 5.872
Lysine (g) 0.241 n/a 0.102 n/a n/a n/a 0.0 0.013 0.005 0.36 2.88
Methionine (g) 0.157 n/a 0.045 n/a n/a n/a 0.0 0.004 0.001 0.208 1.664
Cystine (g) 0.139 n/a 0.045 n/a n/a n/a 0.0 0.002 0.001 0.187 1.496
Phenylalanine (g) 0.352 n/a 0.113 n/a n/a n/a 0.0 0.006 0.005 0.476 3.808
Tyrosine (g) 0.222 n/a 0.068 n/a n/a n/a 0.0 0.005 0.001 0.296 2.368
Valine (g) 0.407 n/a 0.136 n/a n/a n/a 0.0 0.007 0.005 0.555 4.44
Arginine (g) 0.546 n/a 0.373 n/a n/a n/a 0.0 0.013 0.005 0.937 7.496
Histidine (g) 0.157 n/a 0.057 n/a n/a n/a 0.0 0.003 0.008 0.224 1.792
Alanine (g) 0.379 n/a 0.113 n/a n/a n/a 0.0 0.009 0.004 0.505 4.04
Aspartic acid (g) 0.62 n/a 0.226 n/a n/a n/a 0.0 0.016 0.011 0.873 6.984
Glutamic acid (g) 1.286 n/a 0.52 n/a n/a n/a 0.0 0.026 0.014 1.846 14.768
Glycine (g) 0.305 n/a 0.113 n/a n/a n/a 0.0 0.009 0.004 0.431 3.448
Proline (g) 0.315 n/a 0.09 n/a n/a n/a 0.0 0.005 0.003 0.413 3.304
Serine (g) 0.352 n/a 0.113 n/a n/a n/a 0.0 0.006 0.004 0.474 3.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.14 0.0 1.14 9.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.167 0.053 21.38 0.018 0.035 n/a 0.0 0.002 0.01 21.665 173.32
Phytosterols (mg) n/a 1.394 n/a n/a 1.134 n/a 0.0 n/a 1.51 4.038 32.304
Monounsaturated Fat (g) 0.194 0.028 1.028 0.03 0.087 n/a 0.0 0.002 0.003 1.372 10.976
Polyunsaturated (g) 0.167 0.037 0.26 0.012 0.04 n/a 0.0 0.005 0.007 0.527 4.216
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