Napa Cabbage And Caraway Slaw Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		white-wine vinegar
10.0g 		oil
27.2g 		scallion
11.52g 		caraway
1.05g 		napa cabbage
327.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.21 0.21 3.6 4.02 4.02
Total Fat (g) 0.0 27.2 0.02 0.15 0.56 27.93 27.93
Carbohydrates (g) 0.03 0.0 0.85 0.52 7.29 8.69 8.69
Ash (g) 0.02 0.0 0.09 0.06 0.56 0.73 0.73
Calories (kcal) 1.9 240.448 3.686 3.497 39.24 288.771 288.771
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.45 0.0 10.35 0.1 315.0 334.9 334.9
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.27 0.01 n/a 0.28 0.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.4 n/a 0.7 0.7
Calcium (mg) 0.6 0.0 8.294 7.235 94.83 110.959 110.959
Iron (mg) 0.05 0.01 0.17 0.17 2.42 2.81 2.81
Magnesium (mg) 0.4 0.0 2.304 2.709 26.16 31.573 31.573
Phosphorus (mg) 0.8 0.0 4.262 5.964 62.13 73.156 73.156
Potassium (mg) 3.9 0.0 31.795 14.186 284.49 334.371 334.371
Sodium (mg) 0.8 0.0 1.843 0.179 35.97 38.792 38.792
Zinc (mg) 0.0 0.0 0.04 0.06 0.46 0.56 0.56
Copper (mg) 0.001 0.0 0.009 0.01 0.327 0.347 0.347
Manganese (mg) 0.005 n/a 0.018 0.014 0.654 0.691 0.691
Selenium (mcg) n/a 0.0 0.1 0.1 1.3 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 114.854 3.812 860.01 978.676 978.676
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.76 0.189 42.51 48.459 48.459
Beta Carotene (mcg) n/a 0.0 68.89 1.985 434.91 505.784 505.784
Vitamin E (mg) n/a 2.51 0.06 0.03 n/a 2.59 2.59
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) n/a 0.0 130.982 2.153 n/a 133.135 133.135
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 2.2 0.2 10.5 12.9 12.9
Thiamin (mg) n/a 0.0 0.007 0.004 0.033 0.044 0.044
Riboflavin (mg) n/a 0.0 0.009 0.004 0.098 0.111 0.111
Niacin (mg) n/a 0.0 0.061 0.038 1.537 1.636 1.636
Pantothenic acid (mg) n/a 0.0 0.009 n/a 0.131 0.14 0.14
Vitamin B-6 (mg) n/a 0.0 0.007 0.004 0.131 0.141 0.141
Folate (mcg) n/a 0.0 7.373 0.105 140.61 148.088 148.088
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.7 0.3 n/a 0.9 0.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 0.003 n/a 0.005 0.005
Threonine (g) n/a 0.0 0.008 0.008 n/a 0.016 0.016
Isoleucine (g) n/a 0.0 0.009 0.009 n/a 0.018 0.018
Leucine (g) n/a 0.0 0.013 0.013 n/a 0.025 0.025
Lysine (g) n/a 0.0 0.01 0.011 n/a 0.021 0.021
Methionine (g) n/a 0.0 0.002 0.004 n/a 0.006 0.006
Cystine (g) n/a 0.0 n/a 0.003 n/a 0.003 0.003
Phenylalanine (g) n/a 0.0 0.007 0.009 n/a 0.016 0.016
Tyrosine (g) n/a 0.0 0.006 0.007 n/a 0.012 0.012
Valine (g) n/a 0.0 0.009 0.011 n/a 0.02 0.02
Arginine (g) n/a 0.0 0.015 0.013 n/a 0.028 0.028
Histidine (g) n/a 0.0 0.003 0.006 n/a 0.009 0.009
Alanine (g) n/a 0.0 0.009 0.01 n/a 0.019 0.019
Aspartic acid (g) n/a 0.0 0.02 0.022 n/a 0.041 0.041
Glutamic acid (g) n/a 0.0 0.044 0.033 n/a 0.077 0.077
Glycine (g) n/a 0.0 0.01 0.014 n/a 0.024 0.024
Proline (g) n/a 0.0 0.014 0.01 n/a 0.023 0.023
Serine (g) n/a 0.0 0.009 0.01 n/a 0.019 0.019
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.702 n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.0 2.021 0.003 0.007 n/a 2.031 2.031
Phytosterols (mg) n/a 68.0 n/a 0.798 n/a 68.798 68.798
Monounsaturated Fat (g) n/a 6.183 0.003 0.075 n/a 6.261 6.261
Polyunsaturated (g) n/a 17.718 0.008 0.034 n/a 17.76 17.76
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