Naked Chicken Pot Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1
salt
and pepper, to taste
1/4
4
orange bell pepper, seeded and diced
(10.5 oz.) can cream of celery soup
(10.5 oz.) can cream of mushroom soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		chicken
453.59g 		salt
0.0g 		garlic
2.8g 		worcestershire sauce
5.73g 		smoke
4.93g 		butter
14.2g 		onion
99.0g 		bell pepper
97.58g 		potato
276.75g 		parmesan cheese
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 79.11 n/a 0.47 0.0 0.0 0.12 1.09 0.84 5.59 38.46 125.68 125.68
Total Fat (g) 13.5 36.74 n/a 0.02 0.0 0.0 11.52 0.1 0.17 0.25 28.61 90.9 90.9
Carbohydrates (g) 0.0 0.18 n/a 2.04 1.12 0.0 0.01 9.25 4.53 48.35 4.06 69.52 69.52
Ash (g) 0.0 5.31 n/a 0.09 0.11 n/a 0.3 0.35 0.42 2.99 8.03 17.6 17.6
Calories (kcal) 119.34 648.634 n/a 9.296 4.469 0.0 101.814 39.6 19.516 213.098 431.0 1586.767 1586.767
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 42.73 n/a 42.73 42.73
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.98 0.11 0.47 0.15 1.71 1.71
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.95 1.13 0.91 0.15 4.15 4.15
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.28 1.09 0.75 0.15 3.27 3.27
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.15 0.15 0.15
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.15 0.15 0.15
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 332.21 n/a 0.18 4.5 n/a 2.25 88.22 91.62 219.57 20.84 759.39 759.39
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.68 0.57 0.0 0.01 4.2 2.34 2.16 0.9 10.86 10.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.15 0.15 0.15
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1.7 1.7 6.1 0.0 9.7 9.7
Calcium (mg) 0.135 27.215 n/a 2.24 6.131 n/a 3.408 22.77 9.758 33.21 1109.0 1213.868 1213.868
Iron (mg) 0.08 3.72 n/a 0.08 0.3 n/a 0.0 0.21 0.33 2.16 0.9 7.78 7.78
Magnesium (mg) 0.0 95.254 n/a 1.624 0.745 n/a 0.284 9.9 9.758 63.653 38.0 219.217 219.217
Phosphorus (mg) 0.0 807.39 n/a 11.676 3.438 n/a 3.408 28.71 19.516 157.748 729.0 1760.886 1760.886
Potassium (mg) 0.135 2367.74 n/a 30.828 45.84 0.0 3.408 144.54 170.765 1165.118 125.0 4053.373 4053.373
Sodium (mg) 0.27 272.154 n/a 0.728 56.154 0.0 81.792 3.96 2.927 16.605 1529.0 1963.59 1963.59
Zinc (mg) 0.0 6.67 n/a 0.07 0.01 n/a 0.01 0.17 0.13 0.8 3.87 11.73 11.73
Copper (mg) 0.0 0.318 n/a 0.004 0.011 n/a 0.0 0.04 0.068 0.304 0.24 0.986 0.986
Manganese (mg) 0.0 0.091 n/a 0.015 n/a n/a 0.0 0.129 0.117 0.415 0.09 0.857 0.857
Selenium (mcg) 0.0 46.3 n/a 1.1 0.0 n/a 0.1 0.5 0.0 0.8 17.7 66.5 66.5
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 4.527 n/a 354.858 1.98 361.046 5.535 442.0 1169.946 1169.946
Retinol (mcg) 0.0 0.0 n/a 0.0 0.057 n/a 95.282 0.0 0.0 0.0 117.0 212.339 212.339
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.287 n/a 97.128 0.0 17.564 0.0 120.0 234.979 234.979
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 2.464 n/a 22.436 0.99 202.966 2.768 31.0 262.624 262.624
Vitamin E (mg) 1.94 1.22 n/a 0.02 0.0 n/a 0.33 0.02 0.36 0.03 0.26 4.18 4.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 2.75 n/a 0.0 3.96 332.748 22.14 0.0 361.598 361.598
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.77 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.88 0.88
Tocopherol, delta (mg) 0.0 0.14 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.14 0.14
Vitamin C (mg) 0.0 0.0 n/a 0.5 0.7 n/a 0.0 7.3 78.5 54.5 0.0 141.5 141.5
Thiamin (mg) 0.0 0.499 n/a 0.013 0.004 n/a 0.001 0.05 0.059 0.221 0.03 0.877 0.877
Riboflavin (mg) 0.0 1.089 n/a 0.004 0.007 n/a 0.004 0.03 0.029 0.083 0.49 1.737 1.737
Niacin (mg) 0.0 25.31 n/a 0.019 0.04 n/a 0.006 0.119 0.468 2.906 0.11 28.978 28.978
Pantothenic acid (mg) 0.0 4.944 n/a n/a n/a n/a 0.016 0.119 0.098 0.83 0.33 6.336 6.336
Vitamin B-6 (mg) 0.0 2.313 n/a 0.082 0.0 n/a 0.0 0.119 0.215 0.83 0.05 3.609 3.609
Folate (mcg) 0.0 4.536 n/a 0.056 0.458 n/a 0.426 18.81 9.758 44.28 10.0 88.324 88.324
Vitamin B-12 (mcg) 0.0 2.54 n/a 0.0 0.0 n/a 0.02 0.0 0.0 0.0 2.26 4.82 4.82
Choline (mg) 0.0 266.7 n/a 1.9 0.2 n/a 2.7 6.0 5.4 33.5 15.4 331.8 331.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.68 n/a 0.006 n/a n/a 0.001 0.01 0.01 0.083 0.52 1.311 1.311
Threonine (g) 0.0 3.311 n/a 0.013 n/a n/a 0.006 0.02 0.039 0.221 1.46 5.07 5.07
Isoleucine (g) 0.0 3.583 n/a 0.018 n/a n/a 0.007 0.01 0.02 0.221 1.97 5.829 5.829
Leucine (g) 0.0 6.169 n/a 0.029 n/a n/a 0.011 0.03 0.039 0.332 3.72 10.33 10.33
Lysine (g) 0.0 6.849 n/a 0.016 n/a n/a 0.01 0.04 0.039 0.36 2.98 10.294 10.294
Methionine (g) 0.0 2.041 n/a 0.01 n/a n/a 0.003 0.0 0.01 0.083 1.02 3.166 3.166
Cystine (g) 0.0 0.862 n/a 0.005 n/a n/a 0.001 0.0 0.01 0.083 0.12 1.081 1.081
Phenylalanine (g) 0.0 3.084 n/a 0.013 n/a n/a 0.006 0.03 0.088 0.249 2.08 5.55 5.55
Tyrosine (g) 0.0 2.722 n/a 0.006 n/a n/a 0.006 0.01 0.01 0.221 2.33 5.304 5.304
Valine (g) 0.0 3.765 n/a 0.02 n/a n/a 0.009 0.02 0.039 0.332 2.52 6.704 6.704
Arginine (g) 0.0 5.126 n/a 0.047 n/a n/a 0.004 0.099 0.029 0.277 1.57 7.152 7.152
Histidine (g) 0.0 2.404 n/a 0.009 n/a n/a 0.003 0.01 0.01 0.138 1.09 3.664 3.664
Alanine (g) 0.0 4.491 n/a 0.01 n/a n/a 0.004 0.02 0.039 0.166 1.16 5.889 5.889
Aspartic acid (g) 0.0 7.348 n/a 0.036 n/a n/a 0.009 0.089 0.205 1.411 2.67 11.768 11.768
Glutamic acid (g) 0.0 11.839 n/a 0.06 n/a n/a 0.026 0.257 0.185 0.969 8.7 22.035 22.035
Glycine (g) 0.0 3.81 n/a 0.015 n/a n/a 0.003 0.03 0.029 0.166 0.76 4.813 4.813
Proline (g) 0.0 2.994 n/a 0.007 n/a n/a 0.011 0.01 0.02 0.194 4.62 7.855 7.855
Serine (g) 0.0 3.311 n/a 0.014 n/a n/a 0.007 0.02 0.049 0.249 2.29 5.94 5.94
Cholesterol (mg) 0.0 390.087 n/a 0.0 0.0 0.0 30.53 0.0 0.0 0.0 88.0 508.617 508.617
Trans Fat (g) n/a 0.318 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.318 0.318
Saturated Fat (g) 1.864 10.433 n/a 0.004 0.0 0.0 7.295 0.04 0.059 0.083 17.3 37.077 37.077
Phytosterols (mg) 29.835 n/a n/a 0.224 n/a n/a n/a 14.85 8.782 13.838 n/a 67.529 67.529
Monounsaturated Fat (g) 9.85 16.375 n/a 0.001 0.0 0.0 2.985 0.01 0.01 0.0 8.38 37.609 37.609
Polyunsaturated (g) 1.42 6.849 n/a 0.011 0.0 0.0 0.432 0.02 0.059 0.111 1.17 10.071 10.071
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