Nacho Cheese Sauce Recipe

Name: Nacho Cheese Sauce
Ingredients: 1/4 c. minced green pepper; 1/4 c. minced red pepper; 4 to 5 cloves garlic, chopped; 2 scallions, chopped; 1 T extra virgin olive oil; 2 T butter; 2 T flour; 1 1/2 c. lowfat milk; 1 c. cheddar cheese, shredded; 1/4 tsp Tabasco sauce; 2 T chopped jalapeno peppers; 1/4 tsp salt; Healthy pinch cayenne pepper; 1/4 tsp paprika; nacho corn chips

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.15 view details

1/4 c. minced green pepper
1/4 c. minced red pepper
4 to 5 cloves garlic, chopped
2 scallions, chopped
1 T extra virgin olive oil
2 T butter
2 T flour
1 1/2 c. lowfat milk
1 c. cheddar cheese, shredded
1/4 tsp Tabasco sauce
2 T chopped jalapeno peppers
1/4 tsp salt
Healthy pinch cayenne pepper
1/4 tsp paprika
nacho corn chips

Directions

Mix together peppers, extra virgin olive oil, garlic and butter in a saucepan.Sprinkle in flour, pour in lowfat milk and stir till mix simmers -- don't allow to boil. When mix begins to thicken, stir in the cheese and remaining ingredients, Simmer on low heat an additional five min or possibly till cheese is fully melted.
Serve with nacho chips.

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Amount Per Serving	%DV
Serving Size 303g
Recipe makes 2 servings
Calories 389
Calories from Fat 235	60%
Total Fat 26.77g	33%
Saturated Fat 15.85g	63%
Trans Fat 0.0g
Cholesterol 79mg	26%
Sodium 758mg	32%
Potassium 461mg	13%
Total Carbs 16.52g	4%
Dietary Fiber 1.2g	4%
Sugars 11.03g	7%
Protein 21.51g	34%

Nacho Cheese Sauce Recipe

Ingredients