My Pressure Cooker Pot Roast Recipe

Name: My Pressure Cooker Pot Roast
Ingredients: Pot Roast; 1/2 c. Onion, minced; 3 Tbsp. Oil; 1 tsp Salt; 1 c. Tomato juice; 1/4 tsp Garlic pwdr; 1/8 tsp Pepper; 1/2 tsp Salt; 1/2 c. Celery; 1 c. Water; 1/2 tsp Worcestershire sauce

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.36 view details

Â Â Pot Roast
1/2 c. Onion, minced
3 Tbsp. Oil
1 tsp Salt
1 c. Tomato juice
1/4 tsp Garlic pwdr
1/8 tsp Pepper
1/2 tsp Salt
1/2 c. Celery
1 c. Water
1/2 tsp Worcestershire sauce

Directions

Brown meat in oil. Add in onion, tomato juice, salt, pepper and garlic pwdr. Stir and pressure cook for 15 min per lb.. Add in 1/2 tsp salt, worcestershire saue and water. Pressure cook 15 min. Thicken sauce and serve.

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Amount Per Serving	%DV
Serving Size 166g
Recipe makes 4 servings
Calories 128
Calories from Fat 100	78%
Total Fat 11.26g	14%
Saturated Fat 1.17g	5%
Trans Fat 0.26g
Cholesterol 5mg	2%
Sodium 1059mg	44%
Potassium 181mg	5%
Total Carbs 4.76g	1%
Dietary Fiber 1.0g	3%
Sugars 2.79g	2%
Protein 2.33g	4%

My Pressure Cooker Pot Roast Recipe

Ingredients