My Health and Weight Loss Journey: Before & After Photos Recipe

click to rate
1 vote | 332 views


This is the story of my health and weight loss journey, tips on how I lost 30 pounds, and before and after photos.

If I had a dollar for each time I started my weight loss journey (before and after photos at the end), I’d have enough money to pay for a year of Weight Watchers, Jenny Craig and the South Beach Diet combined. Why did it take so many attempts and then why did it finally stick? In the past, I began each attempt with gusto. I cleared the pantry of all sweets, jacked up my exercise routine and drank copious amounts of water. That all sounds good, right? All would be well until I stepped on the scale and saw that I lost several pounds. And that’s where everything went wrong.

Right after losing those first few pounds…


Add the recipe to which day?
« Today - May 30 »
Today - May 30
May 31 - Jun 06
June 7 - 13
June 14 - 20
Please select a day
or Cancel
Loading... Adding to Planner
How good does this recipe look to you?
Click to rate it:

Leave a review or comment