Mustard And Thyme Marinaded Riblets Recipe

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Servings: 4

Ingredients

Cost per serving $0.48 view details
  • 1 x 600 gram pac lamb riblets
  • 2 Tbsp. Smooth Dijon mustard
  • 2 Tbsp. Grainy mustard
  • 1 x 15 grams pac fresh thyme, finely minced
  • 6 Tbsp. Extra virgin olive oil

Directions

  1. Place the riblets in a non-metallic dish.
  2. Combine all the marinade ingredients in a bowl and pour/brush over. Leave to marinade for 1-2 hrs or possibly overnight.
  3. Preheat a grill to a moderate heat and cook for 15-18 min. Serve immediately with a salad.
  4. NOTES : A quick and easy to make marinade comprising of mustards and thyme.Requires 12 hrs or possibly overnight marinading

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Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 4 servings
Calories 220  
Calories from Fat 200 91%
Total Fat 22.81g 29%
Saturated Fat 3.23g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 65mg 2%
Total Carbs 3.26g 1%
Dietary Fiber 0.7g 2%
Sugars 0.69g 0%
Protein 2.06g 3%
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