Mushroom Sauce For Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shittake mushrooms 47.5g	wine vinegar 0.31g	onion 24.75g	garlic 1.96g	mushrooms 164.99g	flour 0.65g	parsley 0.3g	oregano 0.13g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.64	0.0	0.27	0.12	5.1	0.07	0.01	0.01	n/a	n/a	7.22	28.88
Total Fat (g)	0.17	0.0	0.02	0.01	0.56	0.01	0.0	0.01	n/a	n/a	0.78	3.12
Carbohydrates (g)	3.65	0.0	2.31	0.65	5.41	0.5	0.02	0.08	n/a	n/a	12.61	50.44
Ash (g)	0.37	0.0	0.09	0.03	1.4	0.0	0.01	0.01	n/a	n/a	1.91	7.64
Calories (kcal)	22.8	0.059	9.9	2.917	36.299	2.366	0.107	0.383	n/a	n/a	74.83	299.32
Starch (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.25	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	0.14	n/a	0.49	n/a	2.44	n/a	n/a	0.0	n/a	n/a	3.07	12.28
Fructose (g)	0.0	n/a	0.32	n/a	0.28	n/a	n/a	0.0	n/a	n/a	0.6	2.4
Lactose (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	41.68	0.29	22.05	1.15	152.5	0.08	0.26	0.01	n/a	n/a	218.02	872.08
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.14	0.0	1.05	0.02	2.72	0.0	0.0	0.01	n/a	n/a	3.94	15.76
Galactose (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.7	0.0	0.4	0.0	1.6	0.0	0.0	0.1	n/a	n/a	3.9	15.6
Calcium (mg)	0.95	0.019	5.693	3.543	4.95	0.098	0.41	1.97	n/a	n/a	17.631	70.524
Iron (mg)	0.25	0.0	0.05	0.03	0.82	0.03	0.02	0.06	n/a	n/a	1.27	5.08
Magnesium (mg)	9.025	0.012	2.475	0.489	14.85	0.143	0.148	0.338	n/a	n/a	27.48	109.92
Phosphorus (mg)	52.725	0.025	7.178	2.995	141.895	0.702	0.172	0.25	n/a	n/a	205.942	823.768
Potassium (mg)	154.85	0.121	36.135	7.85	524.683	0.696	1.645	2.086	n/a	n/a	728.065	2912.26
Sodium (mg)	2.375	0.025	0.99	0.333	8.25	0.013	0.166	0.019	n/a	n/a	12.17	48.68
Zinc (mg)	0.46	0.0	0.04	0.02	0.86	0.0	0.0	0.01	n/a	n/a	1.39	5.56
Copper (mg)	0.076	0.0	0.01	0.006	0.528	0.001	0.0	0.001	n/a	n/a	0.622	2.488
Manganese (mg)	0.105	0.0	0.032	0.033	0.082	0.004	0.0	0.006	n/a	n/a	0.263	1.052
Selenium (mcg)	3.0	n/a	0.1	0.3	15.3	0.2	0.0	0.0	n/a	n/a	19.0	76.0
Vitamin A, IU (IU)	0.0	0.0	0.495	0.176	0.0	0.0	25.009	8.629	n/a	n/a	34.309	137.236
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	1.25	0.431	n/a	n/a	1.681	6.724
Beta Carotene (mcg)	0.0	n/a	0.248	0.098	0.0	0.0	15.004	5.14	n/a	n/a	20.489	81.956
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.02	0.0	0.0	0.02	n/a	n/a	0.05	0.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	29.699	n/a	n/a	n/a	n/a	n/a	29.699	118.796
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.99	0.313	0.0	0.117	16.509	1.078	n/a	n/a	19.007	76.028
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.02	0.0	0.0	0.01	n/a	n/a	0.03	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	0.02	0.0	0.0	0.02	n/a	n/a	0.05	0.2
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.02	0.0	0.0	0.01	n/a	n/a	0.02	0.08
Vitamin C (mg)	0.0	0.0	1.8	0.6	3.5	0.0	0.4	0.1	n/a	n/a	6.4	25.6
Thiamin (mg)	0.048	n/a	0.012	0.004	0.132	0.005	0.0	0.0	n/a	n/a	0.202	0.808
Riboflavin (mg)	0.128	n/a	0.007	0.002	0.66	0.003	0.0	0.0	n/a	n/a	0.802	3.208
Niacin (mg)	1.838	n/a	0.03	0.014	5.956	0.038	0.004	0.008	n/a	n/a	7.888	31.552
Pantothenic acid (mg)	0.646	n/a	0.03	0.012	2.475	0.003	0.001	n/a	n/a	n/a	3.166	12.664
Vitamin B-6 (mg)	0.081	n/a	0.03	0.024	0.165	0.0	0.0	0.002	n/a	n/a	0.302	1.208
Folate (mcg)	6.65	n/a	4.703	0.059	26.399	1.19	0.451	0.343	n/a	n/a	39.794	159.176
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.07	0.0	0.0	0.0	n/a	n/a	0.07	0.28
Choline (mg)	28.2	n/a	1.5	0.5	28.5	0.1	0.0	0.0	n/a	n/a	58.9	235.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	1.001	0.0	0.0	n/a	n/a	1.001	4.004
Tryptophan (g)	0.005	n/a	0.002	0.001	0.066	0.001	0.0	n/a	n/a	n/a	0.076	0.304
Threonine (g)	0.062	n/a	0.005	0.003	0.181	0.002	0.0	n/a	n/a	n/a	0.254	1.016
Isoleucine (g)	0.052	n/a	0.002	0.004	0.132	0.002	0.0	n/a	n/a	n/a	0.194	0.776
Leucine (g)	0.09	n/a	0.007	0.006	0.198	0.005	0.001	n/a	n/a	n/a	0.307	1.228
Lysine (g)	0.062	n/a	0.01	0.005	0.181	0.001	0.001	n/a	n/a	n/a	0.26	1.04
Methionine (g)	0.014	n/a	0.0	0.002	0.049	0.001	0.0	n/a	n/a	n/a	0.067	0.268
Cystine (g)	0.01	n/a	0.0	0.001	0.016	0.001	0.0	n/a	n/a	n/a	0.029	0.116
Phenylalanine (g)	0.052	n/a	0.007	0.004	0.148	0.003	0.0	n/a	n/a	n/a	0.216	0.864
Tyrosine (g)	0.038	n/a	0.002	0.002	0.066	0.002	0.0	n/a	n/a	n/a	0.11	0.44
Valine (g)	0.067	n/a	0.005	0.006	0.379	0.003	0.001	n/a	n/a	n/a	0.46	1.84
Arginine (g)	0.071	n/a	0.025	0.012	0.132	0.003	0.0	n/a	n/a	n/a	0.243	0.972
Histidine (g)	0.029	n/a	0.002	0.002	0.099	0.001	0.0	n/a	n/a	n/a	0.134	0.536
Alanine (g)	0.081	n/a	0.005	0.003	0.33	0.002	0.001	n/a	n/a	n/a	0.421	1.684
Aspartic acid (g)	0.143	n/a	0.022	0.01	0.33	0.003	0.001	n/a	n/a	n/a	0.508	2.032
Glutamic acid (g)	0.318	n/a	0.064	0.016	0.561	0.023	0.001	n/a	n/a	n/a	0.983	3.932
Glycine (g)	0.067	n/a	0.007	0.004	0.148	0.002	0.0	n/a	n/a	n/a	0.229	0.916
Proline (g)	0.048	n/a	0.002	0.002	0.132	0.008	0.001	n/a	n/a	n/a	0.192	0.768
Serine (g)	0.067	n/a	0.005	0.004	0.148	0.003	0.0	n/a	n/a	n/a	0.227	0.908
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.014	0.0	0.01	0.002	0.066	0.001	0.0	0.003	n/a	n/a	0.097	0.388
Phytosterols (mg)	n/a	n/a	3.713	n/a	n/a	n/a	0.015	0.254	n/a	n/a	3.981	15.924
Monounsaturated Fat (g)	0.0	n/a	0.002	0.0	0.0	0.001	0.001	0.001	n/a	n/a	0.005	0.02
Polyunsaturated (g)	0.067	n/a	0.005	0.005	0.231	0.003	0.0	0.007	n/a	n/a	0.317	1.268