Ingredients
- 2 tbsp. olive oil if desired
- 6oz chopped onion
- 2 oz. bell pepper
- 16 oz. canned mushroom
- 2/3 cup long grain white rice
- ½ cup white wine
- 2 cup vegetable broth
- 4 cloves roasted garlic (Garlic Roasted Instructions)
- If you desire to use olive oil to sauté
- your vegetables heat it until in a saucepan over medium heat; add mushrooms,
- bell pepper, and onion until tender, if you do not desire to use oil you will
- want to use a nonstick pan and as your vegetables are beginning to brown a tablespoon
- of water occasionally to help them along and to prevent them from burning and
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1775g | |
Calories 1218 | |
Calories from Fat 278 | 23% |
Total Fat 31.59g | 39% |
Saturated Fat 4.58g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3971mg | 165% |
Potassium 1996mg | 57% |
Total Carbs 193.35g | 52% |
Dietary Fiber 30.2g | 101% |
Sugars 26.51g | 18% |
Protein 30.05g | 48% |
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