Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x mulberry herbal tea bags
2 x cinnamon sticks - (3" long)
6 x cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
237.0g 		cinnamon
0.0g 		ginger
0.93g 		cranberry juice
42.17g 		sugar substitute
0.17g 		ice
4.94g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.02 0.16 0.0 0.0 n/a 0.18 1.08
Total Fat (g) 0.0 n/a 0.01 0.05 0.0 0.0 n/a 0.06 0.36
Carbohydrates (g) 0.0 n/a 0.17 5.14 0.15 0.0 n/a 5.46 32.76
Ash (g) 0.24 n/a 0.01 0.06 0.0 0.0 n/a 0.31 1.86
Calories (kcal) 0.0 n/a 0.744 19.397 0.608 0.0 n/a 20.749 124.494
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 236.76 n/a 0.73 36.74 0.01 4.93 n/a 279.18 1675.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.02 5.1 0.13 0.0 n/a 5.25 31.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.6
Calcium (mg) 7.11 n/a 0.149 3.373 0.0 0.148 n/a 10.78 64.68
Iron (mg) 0.0 n/a 0.01 0.11 0.0 0.0 n/a 0.11 0.66
Magnesium (mg) 2.37 n/a 0.4 2.53 0.0 0.049 n/a 5.349 32.094
Phosphorus (mg) 0.0 n/a 0.316 5.482 0.0 0.0 n/a 5.798 34.788
Potassium (mg) 0.0 n/a 3.86 32.468 0.007 0.0 n/a 36.335 218.01
Sodium (mg) 9.48 n/a 0.121 0.843 0.0 0.198 n/a 10.642 63.852
Zinc (mg) 0.02 n/a 0.0 0.04 0.0 0.0 n/a 0.07 0.42
Copper (mg) 0.024 n/a 0.002 0.025 0.0 0.0 n/a 0.052 0.312
Manganese (mg) 0.0 n/a 0.002 n/a 0.0 0.0 n/a 0.002 0.012
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 n/a 0.0 18.975 0.0 0.0 n/a 18.975 113.85
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.843 0.0 0.0 n/a 0.843 5.058
Beta Carotene (mcg) 0.0 n/a 0.0 11.385 0.0 0.0 n/a 11.385 68.31
Vitamin E (mg) 0.0 n/a 0.0 0.51 0.0 0.0 n/a 0.51 3.06
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 28.673 0.0 0.0 n/a 28.673 172.038
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 3.9 0.0 0.0 n/a 4.0 24.0
Thiamin (mg) 0.0 n/a 0.0 0.004 0.0 0.0 n/a 0.004 0.024
Riboflavin (mg) 0.0 n/a 0.0 0.008 0.0 0.0 n/a 0.009 0.054
Niacin (mg) 0.0 n/a 0.007 0.038 0.0 0.0 n/a 0.045 0.27
Pantothenic acid (mg) 0.0 n/a 0.002 n/a 0.0 0.0 n/a 0.002 0.012
Vitamin B-6 (mg) 0.0 n/a 0.001 0.021 0.0 0.0 n/a 0.023 0.138
Folate (mcg) 0.0 n/a 0.102 0.422 0.0 0.0 n/a 0.524 3.144
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 n/a 0.3 1.4 0.0 0.0 n/a 1.7 10.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.006
Lysine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.006
Methionine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.002 n/a n/a 0.002 0.012
Tyrosine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.006
Arginine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.002 n/a 0.002 n/a n/a 0.004 0.024
Glutamic acid (g) n/a n/a 0.001 n/a 0.0 n/a n/a 0.001 0.006
Glycine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.002 0.004 0.0 0.0 n/a 0.006 0.036
Phytosterols (mg) n/a n/a 0.14 n/a n/a n/a n/a 0.14 0.84
Monounsaturated Fat (g) 0.0 n/a 0.001 0.008 0.0 0.0 n/a 0.01 0.06
Polyunsaturated (g) 0.0 n/a 0.001 0.03 0.0 0.0 n/a 0.031 0.186
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