Mulberry Filled Cinnamon Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Seedless Mulberry preserves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
8.33g 		baking powder
0.96g 		cinnamon
0.22g 		salt
0.13g 		buttermilk
13.61g 		margarine
4.73g 		egg
3.67g 		spray
0.03g 		sugar
1.05g 		cinnamon
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.01 0.0 0.45 0.01 0.46 0.0 0.0 0.0 2.54 30.48
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.12 3.82 0.36 0.02 0.0 0.0 4.48 53.76
Carbohydrates (g) 11.92 8.33 0.0 0.17 0.0 0.65 0.03 0.03 0.01 1.05 0.04 22.24 266.88
Ash (g) 0.07 0.0 0.35 0.01 0.12 0.12 0.09 0.03 0.0 0.0 0.0 0.81 9.72
Calories (kcal) 56.875 32.25 0.0 0.535 0.0 5.444 33.908 5.243 0.198 4.064 0.134 138.651 1663.812
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.02 0.0 12.27 0.78 2.78 0.0 0.0 0.01 17.73 212.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.33 0.0 0.0 0.0 0.65 0.0 0.03 0.0 1.05 0.0 10.1 121.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.344 0.083 0.0 2.171 0.03 15.789 0.142 1.943 0.0 0.011 0.543 23.055 276.66
Iron (mg) 0.73 0.0 0.0 0.02 0.0 0.01 0.0 0.07 0.0 0.0 0.0 0.83 9.96
Magnesium (mg) 3.438 0.0 0.0 0.13 0.001 1.497 0.142 0.44 n/a 0.0 0.033 5.68 68.16
Phosphorus (mg) 16.875 0.0 0.0 0.139 0.0 12.114 0.236 7.003 n/a 0.0 0.035 36.402 436.824
Potassium (mg) 16.719 0.167 0.0 0.934 0.01 20.552 0.851 4.913 n/a 0.021 0.233 44.401 532.812
Sodium (mg) 0.313 0.0 262.2 0.022 48.448 14.291 44.596 5.133 0.015 0.0 0.005 375.023 4500.276
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.06 0.0 0.04 n/a 0.0 0.0 0.21 2.52
Copper (mg) 0.022 0.0 0.0 0.001 0.0 0.001 0.0 0.004 n/a 0.0 0.0 0.028 0.336
Manganese (mg) 0.106 0.0 0.0 0.038 0.0 0.0 n/a 0.001 n/a 0.0 0.009 0.155 1.86
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 0.3 0.0 1.2 n/a 0.0 0.0 6.8 81.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 3.539 168.879 17.857 0.0 0.0 0.16 191.073 2292.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.953 36.32 5.097 n/a 0.0 0.0 42.369 508.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.953 38.732 5.133 n/a 0.0 0.008 44.859 538.308
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.136 28.848 0.367 n/a 0.0 0.061 29.654 355.848
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.0 0.01 0.43 0.04 n/a 0.0 0.0 0.48 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.041 0.492
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.481 0.0 0.0 0.0 12.137 n/a 0.0 0.12 15.55 186.6
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a 0.02 n/a 0.0 n/a 0.02 n/a n/a 0.01 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.004 0.0 0.003 n/a 0.0 0.0 0.131 1.572
Riboflavin (mg) 0.077 0.002 0.0 0.0 0.0 0.02 0.002 0.018 n/a 0.0 0.0 0.118 1.416
Niacin (mg) 0.922 0.0 0.0 0.003 0.0 0.008 0.001 0.003 n/a 0.0 0.001 0.937 11.244
Pantothenic acid (mg) 0.069 0.0 0.0 0.001 0.0 0.038 0.0 0.053 n/a 0.0 0.0 0.161 1.932
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.004 0.0 0.005 n/a 0.0 0.0 0.016 0.192
Folate (mcg) 28.594 0.0 0.0 0.013 0.0 0.681 0.047 1.723 n/a 0.0 0.003 31.061 372.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.05 n/a 0.0 0.0 0.08 0.96
Choline (mg) 1.6 0.0 0.0 0.0 0.0 2.2 0.6 9.2 n/a 0.0 0.0 13.6 163.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a 0.0 0.0 0.005 n/a 0.006 n/a n/a 0.0 0.032 0.384
Threonine (g) 0.044 n/a n/a 0.0 0.0 0.022 n/a 0.021 n/a n/a 0.0 0.086 1.032
Isoleucine (g) 0.056 n/a n/a 0.0 0.0 0.027 n/a 0.025 n/a n/a 0.0 0.108 1.296
Leucine (g) 0.111 n/a n/a 0.001 0.0 0.045 n/a 0.04 n/a n/a 0.0 0.196 2.352
Lysine (g) 0.036 n/a n/a 0.001 0.0 0.038 n/a 0.033 n/a n/a 0.0 0.108 1.296
Methionine (g) 0.028 n/a n/a 0.0 0.0 0.011 n/a 0.014 n/a n/a 0.0 0.053 0.636
Cystine (g) 0.034 n/a n/a 0.0 0.0 0.004 n/a 0.01 n/a n/a 0.0 0.049 0.588
Phenylalanine (g) 0.081 n/a n/a 0.0 0.0 0.023 n/a 0.025 n/a n/a 0.0 0.13 1.56
Tyrosine (g) 0.048 n/a n/a 0.0 0.0 0.019 n/a 0.018 n/a n/a 0.0 0.086 1.032
Valine (g) 0.066 n/a n/a 0.0 0.0 0.033 n/a 0.032 n/a n/a 0.0 0.13 1.56
Arginine (g) 0.066 n/a n/a 0.0 0.0 0.018 n/a 0.03 n/a n/a 0.0 0.114 1.368
Histidine (g) 0.036 n/a n/a 0.0 0.0 0.014 n/a 0.011 n/a n/a 0.0 0.061 0.732
Alanine (g) 0.052 n/a n/a 0.0 0.0 0.016 n/a 0.027 n/a n/a 0.0 0.095 1.14
Aspartic acid (g) 0.069 n/a n/a 0.001 0.0 0.035 n/a 0.049 n/a n/a 0.0 0.154 1.848
Glutamic acid (g) 0.544 n/a n/a 0.001 0.0 0.087 n/a 0.062 n/a n/a 0.0 0.693 8.316
Glycine (g) 0.058 n/a n/a 0.0 0.0 0.01 n/a 0.016 n/a n/a 0.0 0.084 1.008
Proline (g) 0.188 n/a n/a 0.001 0.0 0.045 n/a 0.019 n/a n/a 0.0 0.252 3.024
Serine (g) 0.081 n/a n/a 0.0 0.0 0.023 n/a 0.036 n/a n/a 0.0 0.14 1.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.544 0.0 15.51 0.0 0.0 0.0 16.054 192.648
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.704 n/a 0.0 n/a 0.0 0.704 8.448
Saturated Fat (g) 0.025 0.0 0.0 0.001 0.0 0.075 0.718 0.114 0.003 0.0 0.0 0.936 11.232
Phytosterols (mg) n/a n/a n/a 0.056 0.0 n/a n/a n/a n/a n/a 0.014 0.07 0.84
Monounsaturated Fat (g) 0.014 0.0 0.0 0.001 0.0 0.034 1.839 0.14 0.014 0.0 0.0 2.041 24.492
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.004 1.149 0.05 0.002 0.0 0.0 1.27 15.24
Advertisement