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Home » Recipes » Mucho Frijoles Soup

Mucho Frijoles Soup Recipe

Name: Mucho Frijoles Soup
Ingredients: 2 c. Dry Beans (black, kidney, garbonzos, or possibly a mix); 1 1/2 tsp Salt; 1 lrg Onion, minced; 1 cl Garlic, crushed; 1 1/2 lb Meaty Ham Hock; 2 c. Minced Fresh Tomatoes; 1 x Jalapeno Pepper, minced; 3 Tbsp. Fresh Lemon Juice; 1 tsp Fresh Grnd Black Pepper; 2 c. Chicken Stock

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $3.43 view details

2 c. Dry Beans (black, kidney, garbonzos, or possibly a mix)
1Â 1/2 tsp Salt
1 lrg Onion, minced
1 cl Garlic, crushed
1Â 1/2 lb Meaty Ham Hock
2 c. Minced Fresh Tomatoes
1 x Jalapeno Pepper, minced
3 Tbsp. Fresh Lemon Juice
1 tsp Fresh Grnd Black Pepper
2 c. Chicken Stock

Directions

Wash beans and put in a large stockpot. Add in water to cover and add in salt.
Soak overnight.
Drain and add in remaining ingredients. Simmer over low to medium heat for 3-4 hrs or possibly till tender. Remove ham hock. Pick meat off bone and return meat to pot. Throw away bone and fat. Soup is ready to serve.

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Amount Per Serving	%DV
Serving Size 329g
Recipe makes 6 servings
Calories 436
Calories from Fat 169	39%
Total Fat 19.6g	25%
Saturated Fat 3.74g	15%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 2083mg	87%
Potassium 1314mg	38%
Total Carbs 24.89g	7%
Dietary Fiber 6.1g	20%
Sugars 2.41g	2%
Protein 44.03g	70%

Mucho Frijoles Soup Recipe

Ingredients