Servings: 4
Ingredients
- 1 can asparagus (Green Giant)
- 1 c. lowfat milk
- 2 tbsp. butter
- 4 tbsp. self-rising flour
- 1 c. grated sharp cheese
- 2 tbsp. pimiento
- 1/4 c. minced pecans
- Bread crumbs
Directions
- Heat butter in saucepan. Stir in flour. Add in lowfat milk and stir till thick. Add in cheese and pimiento.
- Place asparagus in casserole dish and pour sauce over top. Sprinkle with nuts and cover with bread crumbs. Delicious!
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 4 servings | |
Calories 302 | |
Calories from Fat 199 | 66% |
Total Fat 22.74g | 28% |
Saturated Fat 12.82g | 51% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 659mg | 27% |
Potassium 269mg | 8% |
Total Carbs 11.43g | 3% |
Dietary Fiber 1.6g | 5% |
Sugars 4.21g | 3% |
Protein 14.45g | 23% |
Advertisement
Advertisement