Moroccan spiced chickpea soup Recipe

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Ingredients

  • Recipe: Moroccan spiced chickpea soup
  • Summary: A healthy and protein rich Moroccan spiced chickpea soup flavred with paprika and parsely
  • Ingredients
  • Chickpeas (steamed and cooked) : 2 cups
  • Red Onions (finely chopped) : 1/2 cup
  • Garlic (roasted and pressed) : 2 cloves
  • Ripe plum tomatoes (finely chopped) : 1
  • Tomato paste : 2 tbsp
  • Cayenne pepper : 1 tsp
  • Paprika : 1 tbsp
  • Ground cumin : 1 tbsp
  • Ground cinnamon : 1/2 tsp
  • Vegetable broth : 2 cups
  • Olive oil : 1 tbsp
  • Cilantro (chopped) : 1 tsp
  • Parsley for garnishing
  • Salt to taste
  • Fresh ground black pepper : 1 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1274g
Calories 1786  
Calories from Fat 348 19%
Total Fat 40.8g 51%
Saturated Fat 4.76g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2276mg 95%
Potassium 4660mg 133%
Total Carbs 288.93g 77%
Dietary Fiber 79.2g 264%
Sugars 67.35g 45%
Protein 84.16g 135%
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