This is a print preview of "Moroccan chickpea and lentil stew" recipe.

Moroccan chickpea and lentil stew Recipe
by Easy Cook - Laka kuharica

Moroccan chickpea and lentil stew

Tasty, flavorful stew ideal for UN dieters and vegetarians.

Rating: 4/5
Avg. 4/5 2 votes
Prep time: Morocco Moroccan
Cook time: Servings: 3

Goes Well With: couscous

Ingredients

  • 1 onion, chopped
  • 2 tsp olive oil
  • 2 celery stalks, chopped ili 1/3 cup chopped celery root
  • 2 large carrots, chopped
  • 1 cup broccoli
  • 2 tsp ground cumin
  • 2 tsp paprika
  • 1/2 tsp ground turmeric
  • Salt and pepper, to taste or 1 tbs Vegeta natur
  • 1/8 tsp ground cinnamon
  • 1 1/2 cup water
  • 2-3 tbs tomato paste
  • 1 can chickpeas, rinsed and drained
  • 1/2 cup cooked lentils
  • Fresh cilantro, optional
  • 1 tbs lemon juice
  • 1 cup couscous

Directions

  1. Heat oil in large saucepan over medium-high heat, add onion and cook for about 3 minutes. Add celery, carrot and broccoli to pan and sauté for about 5 minutes. Add in all seasonings and cook additional 1 minute.
  2. Add water, tomato paste, chickpeas and lentils, bring to a boil. Cover, reduce heat to low and simmer for 20 minutes.
  3. Meanwhile, cook couscous in separate pan according to package directions.
  4. Add cilantro and lemon juice to stew and serve over warm couscous.